Numbers Don’t Lie: Project 90 Graduate Shares Health Metrics From One Year Alcohol-Free - Evan Melcher
Manage episode 337398557 series 2807437
Evan Melcher was definitely NOT an alcoholic. This committed husband, father and financial advisor fell into an unhealthy drinking pattern after life threw him some curveballs. He decided to just “take a break for 90 days” so that he could focus on his health, family and a new business venture. As a numbers guy, he thought it would be interesting to see what health metrics might change during his three months with Alcohol-Free Lifestyle. At the end of Project 90, he felt so good that he kept going. Evan recently celebrated one year without drinking. Tune in as he shares the data, and lets you in on a few secrets about alcohol-free living that can only be measured by the heart.
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★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
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★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all