217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks

Alcohol Free Life - Janey Lee Grace

Το περιεχόμενο παρέχεται από το Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 37:22

MP3•Αρχική οθόνη επεισοδίου

Happy Birthday to the Alcohol Free Life podcast - 4 years old today!
Not bad considering I’ve not had a week off! This podcast charts regularly in the Top 20 of the Apple Mental Health Chart and it would SO great if you’d rate, review and share it.
Fave guests? Some of you have listened to every episode Please email me or dm on social media and let me know your fave episodes and why – sometimes just one little nugget makes a lightbulb come on!
You can email janey at imperfectlynatural.com
Follow me on social media @janeyleegrace
This week we have teamed up with Punchy Drinks, fabulous soft drinks with sophisticated flavours
There are three great flavours and you can enter to win a great competition
https://imperfectlynatural.com/win-a-months-worth-of-punchys-delicious-low-calorie-soft-drinks/
Drink straight from the can or serve over ice with a slice of lime.
www.punchydrinks.com

My guests are The Happy Pear! Steve and Dave have been sober and rocking wellness and good food for 20 years! Check out their Alcohol Free Challenge, courses and books https://thehappypear.ie/
Just a reminder if you're doing Dry January - keep going! Join us in The Sober Club for connection, support and accountability
Events
Family Constellations Sunday 22nd Jan Herts
Selfcare in Sobriety retreat Champneys Tring 11-12 Feb
Sober by the Sea Sat 18 Feb
See events at The Sober Club

282 επεισόδια

#Fitness #Alcohol Free #Mental Health #Alcoholism #Health and Well-Being #Religion #Janey Lee Grace - Alcohol Free Life from The Sober Club #Society #Relationship #Alcohol Free Life Janey Lee Grace