204: The wonders of Kombucha with Louise Avery

Alcohol Free Life - Janey Lee Grace

Janey chats to Louise Avery on the wonders of Kombucha. Louise is the author of Kombucha, and founder of LA Brewery. She also shares some reader posts about stepping into your new sober identity and how to navigate relationships
Ever tried Kombucha? It’s a fabulous alternative to alcohol and its good for the gut.
www.labrewery.co.uk

More about the brand here https://imperfectlynatural.com/l-a-brewery-sustainably-brewed-non-alcoholic-drinks/
Louises' Book https://amzn.to/3VGGYzX
We will have a competition to give some away
https://amzn.to/3TIkzAr

If you want a step by step guide to make your own check out our video tutorial workshop
https://www.thesoberclub.com/product/how-to-make-kombucha/

Family Constellations

Check out our next workshop on Sun 6 Nov in Herts
https://www.thesoberclub.com/family-constellations/

Want to step into your sober identity? Focus on selfcare?
Join our online group coaching programme (very small group)
Starts Nov 9 – 3 x live sessions and videos
https://www.thesoberclub.com/tapping-into-self-care-in-sobriety/
For connection, inspiration and support join us in The Sober Club
Follow Janey @janeyleegrace