200: Dealing with Trauma with Alex Howard

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Από Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
Since training in Family Constellations work I have been fascinated by trauma, and the impact of our past on our present. We will be offering another Family Constellations workshop in early November and an online session in October, please register your interest. My guest is Alex Howard, the creator of Therapeutic Coaching and Founder of The Optimum Health Clinic and Conscious Life.
Janey's new online group coaching programme starts in Sober October, Tapping into Freedom and Alcohol Free with EFT will share top tips, tools and daily practices that will sustain your sobriety. followed by a 3 week programme for those solid in sobriety focusing on selfcare and reducing anxiety. Go to The Sober Club for more info
Follow Janey on social media @janeyleegrace

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