199: Emerging from Self-doubt with Lisa May Bennett

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Από Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
Thank you to Three Spirit for teaming up with us this week and offering us a great competition
Janey chats to the co founder Dash Lilley about the new innovative alcohol free wine with a difference Blurred Vines
Read more and enter the competition here https://imperfectlynatural.com/three-spirit-alcohol-free-drinks-that-stimulate-the-senses/
Janey also chats to Lisa May Bennett author of the book
My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking

Buy it here
Don’t forget for connection, inspiration and accountability join us in The Sober Club

Janey offers sober coach / selfcare training, fully comprehensive 6-7 week course followed by ongoing mentoring
@janeyleegrace #thesoberclub
Supplements for recovery
I highly recommend the Magnesium blend, Amino Acids, Vit D and Iodine from this site, use this link and a bit goes into our Sober Club giveback fund

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