186: Clive De Carle - Supplements for Recovery

Alcohol Free Life - Janey Lee Grace

Το περιεχόμενο παρέχεται από το Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 33:14

MP3•Αρχική οθόνη επεισοδίου

Janey chats to health educator Clive De Carle who is SO knowledgeable about what supplements, nutrients and minerals we need. Magnesium specifically is great for people ditching the booze, as it helps with sleep, anxiety, cramps et al. I am taking Clives and have noticed a big difference! He also sells the Vit C, liquid Selenium, Vit D3 and Zinc which are all important, I have a link and if you buy anything I get a little kickback which goes into the Sober Club giveback fund, so please use this link if you can to buy from his site Clive De Carle
If you enjoy the podcast you can also 'buy me a coffee' thank you!
Of course you can join us in The Sober Club and our next events are Family Constellations on Sunday 17 July, Sober by the Sea (probably Aug 7) and a gong bath coming up soon Events are here
Follow Janey @janeyleegrace and always reach out!
Janey offers 1-1 coaching and has a low cost 12 week 1-1 accountability package

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#Fitness #Alcohol Free #Mental Health #Alcoholism #Health and Well-Being #Religion #Janey Lee Grace - Alcohol Free Life from The Sober Club #Society #Relationship #Alcohol Free Life Janey Lee Grace