183: Saskia Carr - Intuitive Eating

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Από Alcohol Free Life - Janey Lee Grace and Janey Lee Grace - Alcohol Free Life from The Sober Club ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
Janey discusses the recent 'partygate' and the issues with alcohol in the workplace, and her guest in Saskia Carr, known for her work on instragram around intuitive eating
This will turn everything you thought you knew about weight, diets, body image on its head!
Don't forget Janey offers 1-1 coaching with EFT / NLP / Matrix and Family Constellations
If you are interested in training to be a sober / selfcare coach contact Janey
@janeyleegrace
Join us in The Sober Club for support, inspiration and accountability
Check out events, 1 space left for Sober by the Sea, Champneys end June and Family Constellations, workshop 17 July in Herts
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