183: Saskia Carr - Intuitive Eating

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Janey discusses the recent 'partygate' and the issues with alcohol in the workplace, and her guest in Saskia Carr, known for her work on instragram around intuitive eating
This will turn everything you thought you knew about weight, diets, body image on its head!
Don't forget Janey offers 1-1 coaching with EFT / NLP / Matrix and Family Constellations
If you are interested in training to be a sober / selfcare coach contact Janey
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