#94 - How running reveals our strengths with Coach Alli

A Runner’s Life

Το περιεχόμενο παρέχεται από το Marcus Brown. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Marcus Brown ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3y ago 1:11:54

M4A•Αρχική οθόνη επεισοδίου

In episode 94, I speak with Coach Alli who is a certified running coach based in NYC. Prior to moving into fitness she spent 6 years as a corporate professional.

In this conversation we talk about:

What a runner’s life means to her.
What lessons running has taught her.
Tips for how to stay present and enjoy the journey.
How running shows us how to do the best with what you have.
Talking about her first marathon and the key lessons and challenges she addressed.
What her why is for coaching.
What her best looks like.
And much more...

—————————————————————

Website: www.runwithalli.com

Instagram: @runwithalli

—————————————————————

This episode is sponsored by NoblePro, a treadmill brand which actively represents and supports the development of a runner’s life in the running community.

There’s a number of NoblePro treadmill models to suit your budget, and cater for the elite runner through to the new beginner.

To get 5% off your NoblePro treadmill use the code: runninglife

—————————————————————

Thank you to my patreons your help pays for editing, equipment and much more.

If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

https://www.patreon.com/ARunnersLife

196 επεισόδια

#Sports #Running #Marcus Brown