106: Dr. Justin Kennedy - Suffer Skillfully

A Resilience Project

Το περιεχόμενο παρέχεται από το Cindy Thompson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cindy Thompson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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In his late twenties, Justin’s life changed when he was hit by a car on his newly purchased Vespa—while on the way to buy a helmet.
Initially, as Justin recovered from his coma, he was unable to talk and had limited mobility. Yet Justin has learned to live with the internal scars and physical manifestations of a traumatic brain injury, refusing to let it stand in the way of his success.
Today, Justin works as a neuroplastician, behavioural science professor, TEDx speaker, author, and faculty at several academic institutes.
His book, Brain Reboot: A Change of Mind Will Change Your Brain, explains how to work with your brain to live a healthier, happier, and more productive life—both personally and professionally.
In this podcast episode, Justin shares his remarkable journey and helps us understand the neuroscience of resilience.

Website: https://www.professorkennedy.com/
Book: https://www.amazon.com/Brain-Reboot-Change-Mind-Will/dp/172418489X

NPN Hub: https://www.npnhub.com/

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#Science #Fitness #Podcasting Education #Self-Improvement #Social Sciences #Mental Health #Cindy Thompson