))
Ep #142 What Are Endocrine Disruptors?
Manage episode 402406372 series 3116212
Το περιεχόμενο παρέχεται από το Alicia Ward. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alicia Ward ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
After a great conversation with my sister this weekend, I knew this episode would be about the sometimes overwhelming topic of endocrine disruptors - substances that interfere with the body's hormones.
I've been committed this year to going toxin free, and it has been shocking where hormone disrupting products are in our lives, from food, cleaning products, air fresheners, plastics, to even makeup and lotions.
I've got practical ways to reduce exposure to endocrine disruptors, starting today. The key is to become aware and start making healthier choices, it won't all happen overnight but awareness, education and informed decision-making are the first steps towards a healthier toxin free life.
Simply Passive Course - Beginner Social Media Course
The Mood Cure - book recommendation
Follow me on Instagram: @aliciamayward @apoorgirlsguidetoarichlife
Subscribe to the Weekly Newsletter HERE
Download your free Guide to Digital Success in 2024 HERE
Amazon Storefront - all my fave Amazon finds, books and everything else.
Thank you to the podcast sponsors:
Mindful Meds - Miscrodosing for your mental health. Save 10% with code MICRO10
FloDesk (Email Marketing)
141 επεισόδια
Μοίρασέ το
