Το περιεχόμενο παρέχεται από το Lucy Patterson & Tracy Sharp, Lucy Patterson, and Tracy Sharp. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lucy Patterson & Tracy Sharp, Lucy Patterson, and Tracy Sharp ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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V is for Visualisation

35:11
 
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Manage episode 381447812 series 3441576
Το περιεχόμενο παρέχεται από το Lucy Patterson & Tracy Sharp, Lucy Patterson, and Tracy Sharp. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lucy Patterson & Tracy Sharp, Lucy Patterson, and Tracy Sharp ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode we're joined by Lara Doherty, Founder of The Motivation Clinic, and
Author of The Mighty Book of Motivation.
Adept at using the power of visualisation, with a particular interest in the power of vision boards to fuel your achievements and help you reach your goals, Lara explains how she now pays this power forward to others.
Visualisation techniques have been used by sports coaches to improve the performance of sports stars very successfully for decades, yet visualisation still conjurs up a notion of 'woo woo' when we think of the types of people who use it.
A simple way of future-pacing your subconscious, including visualisation in your daily work and business life can actually have a massive impact.
Using visualisation within the design thinking process, is a great aid to getting a team on board with a central mission. Given that your brain is 65% more likely to remember a picture than it is a word or phrase, you can see why it is so important when needing to ensure people remember and retain information.
Agree? Then join us as we discover the most effective visualisation techniques, that are easily implemented into your daily habits.
Don't agree? Then there's even more reason to join us. Let's see if we can challenge your opinion... because there's always something new to learn!

Support the show

Aimed at design thinking newbies, and those who are curious about how they can use design thinking to boost their business and improve their lives.
Join Lucy Patterson and Tracy Sharp - two Northern lasses who support business owners and individuals to use design thinking - as we empower you to think differently and get creative...without messing up your jumpers with crayons.
You can support us in the following ways:
Take a listen, connect with us on LinkedIn, ask us questions, and be prepared for a great array of special guests as we progress from A to Z.
Lucy - https://www.linkedin.com/in/lucypattersonflourish/
https://flourishunlimited.co.uk/
Tracy - https://www.linkedin.com/in/tracychristinasharp/
https://www.sharpminds.coach/
If you have any questions, or would like to work with us, please email designthinkingaz@gmail.com
Throughout the season ourselves and our guests will also be sharing some useful books and additional resources with you. These are shared via our Amazon Associates account. As such we will receive a small monetary reimbursement for any purchases made.

  continue reading

26 επεισόδια

iconΜοίρασέ το
 
Manage episode 381447812 series 3441576
Το περιεχόμενο παρέχεται από το Lucy Patterson & Tracy Sharp, Lucy Patterson, and Tracy Sharp. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lucy Patterson & Tracy Sharp, Lucy Patterson, and Tracy Sharp ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode we're joined by Lara Doherty, Founder of The Motivation Clinic, and
Author of The Mighty Book of Motivation.
Adept at using the power of visualisation, with a particular interest in the power of vision boards to fuel your achievements and help you reach your goals, Lara explains how she now pays this power forward to others.
Visualisation techniques have been used by sports coaches to improve the performance of sports stars very successfully for decades, yet visualisation still conjurs up a notion of 'woo woo' when we think of the types of people who use it.
A simple way of future-pacing your subconscious, including visualisation in your daily work and business life can actually have a massive impact.
Using visualisation within the design thinking process, is a great aid to getting a team on board with a central mission. Given that your brain is 65% more likely to remember a picture than it is a word or phrase, you can see why it is so important when needing to ensure people remember and retain information.
Agree? Then join us as we discover the most effective visualisation techniques, that are easily implemented into your daily habits.
Don't agree? Then there's even more reason to join us. Let's see if we can challenge your opinion... because there's always something new to learn!

Support the show

Aimed at design thinking newbies, and those who are curious about how they can use design thinking to boost their business and improve their lives.
Join Lucy Patterson and Tracy Sharp - two Northern lasses who support business owners and individuals to use design thinking - as we empower you to think differently and get creative...without messing up your jumpers with crayons.
You can support us in the following ways:
Take a listen, connect with us on LinkedIn, ask us questions, and be prepared for a great array of special guests as we progress from A to Z.
Lucy - https://www.linkedin.com/in/lucypattersonflourish/
https://flourishunlimited.co.uk/
Tracy - https://www.linkedin.com/in/tracychristinasharp/
https://www.sharpminds.coach/
If you have any questions, or would like to work with us, please email designthinkingaz@gmail.com
Throughout the season ourselves and our guests will also be sharing some useful books and additional resources with you. These are shared via our Amazon Associates account. As such we will receive a small monetary reimbursement for any purchases made.

  continue reading

26 επεισόδια

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