Τα καλύτερα Watt Police podcast (2024)

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Cycling Superagent Alex Carera on Managing Pogačar, Froome, Nibali & Co 35:58

1d ago35:58

35:58

Alex Carera is one of the most influential figures in cycling and one of the sport's leading agents. In 1997, he and his older brother, Johnny Carera, founded a cycling agency now known as A&J All Sports. Together with their team, they currently represent more than 100 cyclists, including stars such as Tadej Pogačar, Jasper Philipsen, Biniam Girmay…

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Jack Burke: KOM King of the Stelvio, Alpe d'Huez and Mortirolo 1:25:50

12d ago1:25:50

1:25:50

Jack Burke is perhaps the strongest amateur climber in the world. He recently broke Strava climbing records on Mortirolo and Passo dello Stelvio, dominated the prestigious Ötztaler race, setting a course record. For many years, Jack has been pursuing his dream of riding at the World Tour level, competing with various continental teams and relocatin…

1
WTF Happened This Season?! Top 10 Climbing Performances of 2024 36:10

21d ago36:10

36:10

In this episode, we covered the top 10 best climbing performances of 2024. We limited the selections to a maximum of three performances per rider and one per climb, ensuring that Tadej Pogačar and the Tour de France wouldn't dominate the list. Riders like Primož Roglič, Jonas Vingegaard, Adam Yates, Pablo Torres, and João Almeida made the list or r…

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Tour de France & TDFF 2025 Climb Analysis 50:48

1M ago50:48

50:48

The 2025 Tour de France route will feature iconic climbs such as Hautacam, Ventoux, Peyragudes, Col de la Loze, La Plagne, Tourmalet, Peyresourde, and Madeleine, among many others. These legendary ascents present opportunities for high watts-per-kilogram performances and potential new records from stars like Tadej Pogačar, Jonas Vingegaard, Remco E…

1
9 W/Kg for 3 Min: UK National Hill Climb Analysis with Ed Laverack 50:48

1M ago50:48

50:48

In the 2024 UK National Hill Climb Championships, the riders tackled a short climb. The fastest rider, Harry MacFarlane, did 8.8 W/kg for 3:09 minutes, averaging 610 watts, which would be around 9 W/kg if normalized for a 60 kg weight. In the women's category, Illi Gardner won despite it being a short climb. The favorite, Andrew Feather, lost by a …

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All-Time Climbers Tier List: Pantani, Pogačar, Armstrong, Contador, Evenepoel & Co 1:14:34

1M ago1:14:34

1:14:34

We created a tier list ranking 34 riders from different eras, including Lance Armstrong, Alberto Contador, Jan Ullrich, Tadej Pogačar, Jonas Vingegaard, Remco Evenepoel, and Charly Gaul from the 1950s. It was a challenging task to rank all of them into six tiers, from highest to lowest: Climbing God, Alpine Goat, Legendary, Let Him Cook, Derek Gee,…

1
Pogačar Wraps Up the Greatest Season of All Time in Lombardia with a Huge Watt Performance 36:45

2M ago36:45

36:45

Tadej Pogačar won his fourth consecutive Il Lombardia, showcasing his greatness with another long solo after attacking early on the Colma di Sormano with 48.5 km to go. When Pogačar attacked with 48.5 km to go, no one even tried to follow him as he was far better than Remco Evenepoel, Enric Mas, and Lennert Van Eetvelt, who were riding in the secon…

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The Rise of Frank van den Broek: The Surprise of the Tour de France – Interview 37:56

2M ago37:56

37:56

Frank van den Broek, in his first full professional season with Team DSM-Firmenich PostNL, made his Tour de France debut in 2024, finishing second on stage 1 after gifting the stage win to his teammate Romain Bardet. Frank had emerged as the strongest rider from the breakaway. Earlier in the season, he delivered a strong performance in the Tour of …

1
Why Peter Attia is Wrong About Tadej Pogačar, VAM and Lance Armstrong 24:35

2M ago24:35

24:35

Peter Attia did a podcast with Tadej Pogačar and posted an interesting thread on Reddit, talking about how Lance Armstrong and Marco Pantani era cyclists were pushing significantly higher VAM numbers on Tour de France climbs. This is completely wrong and not true, which will be discussed in this Watt Police episode. Naichaca tweet: https://x.com/Na…

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She Climbs Faster Than Tour de France Stars but Is an Amateur Without a Team 36:19

2M ago36:19

36:19

In this Watt Police episode, we had a special guest, Illi Gardner, a British climbing superstar who has delivered some of the greatest climbing performances ever in women's cycling. Currently, with fresh legs in a mountain time trial, only Demi Vollering might challenge her on a huge climb. Illi also owns the records for Alpe d'Huez, Monte Zoncolan…

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Greatest Primož Roglič Climbing Performance | Vuelta a España 2024 Stage 19 25:24

3M ago25:24

25:24

Primož Roglič delivered his best-ever pure climbing performance on Alto de Moncalvillo, winning his 15th stage in the Vuelta a España and becoming the new race leader. Instagram: https://www.instagram.com/cyclinggraphs/ https://www.instagram.com/naichacacycling/ Twitter: https://x.com/CyclingGraphs https://x.com/NaichacaCycling Spotify: https://ope…

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Roglič Pushing Career Best Watts | Vuelta a España 2024 Stages 11, 13 and 15 30:36

3M ago30:36

30:36

In this episode we recap La Vuelta Stages 11, 13 and 15, where Primož Roglič performed at his best and put more time on Enric Mas, Mikel Landa, Ben O'Connor and other GC riders. Instagram: https://www.instagram.com/cyclinggraphs/ https://www.instagram.com/naichacacycling/ Twitter: https://x.com/CyclingGraphs https://x.com/NaichacaCycling Spotify: h…

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Adam Yates & Richard Carapaz GC Raid | Vuelta a España 2024 Stage 9 36:55

3M ago36:55

36:55

Stage 9 of the 2024 Vuelta a España was a grueling mountain test in extreme heat, featuring standout performances by Adam Yates and Richard Carapaz, both of whom revived their GC ambitions. Article: https://lanternerouge.com/2024/08/25/special-performance-by-adam-yates-vuelta-a-espana-2024-stage-9/ Instagram: https://www.instagram.com/cyclinggraphs…

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Greatest Teenager Performance Of All Time | Tour de l’Avenir 2024 30:51

3M ago30:51

30:51

After a horrible day on Stage 5, Pablo Torres did everything he could to win the Tour de l’Avenir GC on Colle delle Finistre, but even the greatest performance of all time by a teenager was not enough to regain all the time lost to Joseph Blackmore on Stage 6. Marion Bunel performed well in Tour de l'Avenir Femmes and won against Isabella Holmgren.…

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Roglič Wins On A Super Steep Climb In Extreme Heat | Vuelta a España 2024 Stage 4 23:03

3M ago23:03

23:03

After a magnificent performance in the San Sebastián Classic, Lennert Van Eetvelt came very close to his first Grand Tour stage victory, but in the final metres, Primož Roglič beat him at the line, taking his 13th stage win in Vuelta a España 2024 Stage 4. Article: https://lanternerouge.com/2024/08/20/roglic-snatches-the-win-in-extreme-heat-vuelta-…

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Historical Drama on Alpe d'Huez in Tour de France Femmes Stage 8 2024 37:09

3M ago37:09

37:09

With a nail-biting finish, the 2024 edition of the Tour de France Femmes was one for the history books, as Demi Vollering, Pauliena Rooijakkers, and Katarzyna Niewiadoma battled for the GC victory on Col du Glandon and Alpe d’Huez right until the last kilometre. Tour de France Femmes avec Zwift stage 8 2024 profile Article: https://lanternerouge.co…

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Worst & Best Vuelta a Espana 2024 Velogames Teams Preview 22:57

4M ago22:57

22:57

We again are picking Velogames teams for Vuelta a Espana 2024. Two teams: worst possible for 100 points and best possible for 100 points to make this podcast more interesting. Primož Roglič, Sepp Kuss, Adam Yates, Joao Almeida, Wout van Aert and Enric Mas are the most expensive riders. Instagram: https://www.instagram.com/cyclinggraphs/ https://www…

1
Sepp Kuss Returns On Lagunas de Neila | Vuelta a Burgos Stage 3 2024 21:00

4M ago21:00

21:00

After missing the Tour de France due to a COVID-19 infection, Sepp Kuss warmed up for the upcoming La Vuelta with a win on the steep Lagunas de Neila mountain top finish in Stage 3 of the Vuelta a Burgos 2024. Instagram: https://www.instagram.com/cyclinggraphs/ https://www.instagram.com/naichacacycling/ Twitter: https://x.com/CyclingGraphs https://…

1
Watt Calculation Inventor on His Model, Aero, Armstrong & LeMond's Equipment 1:17:17

4M ago1:17:17

1:17:17

We interview James Martin who in 1998 August published the paper that we use for w/kg calculations: Validation of a Mathematical Model for Road Cycling Power. We discussed about various topics with James as he has worked with multiple track cycling teams, has even tested Lance Armstrong and could share stories about best American cyclists. Instagra…

1
W/Kg Calculations Explained - Etalon Weight, Drafting, Wind, Rolling Resistance and More 41:55

4M ago41:55

41:55

In this episode Naichaca explained how he calculates his w/kg estimations, discussed drafting, wind, rolling resistance and other components of it. Talked about trendlines, sea level power and other nerdy things. Useful article: https://lanternerouge.com/2023/02/07/watts-primer/ Instagram: https://www.instagram.com/cyclinggraphs/ https://www.instag…

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Pharmacy Expert Explains New EPO-like Drugs, Carbon Monoxide and Next Generation Drugs 43:05

4M ago43:05

43:05

In this Watt Police episode we discussed new generation EPO-like drugs that increase hemoglobin levels with HIF (Hypoxia-inducible factor). Time stamps: 00:00 - 02:08 Søren Schifter introduces himself 02:08 - 10:50 Explanation how the new generation EPO-like drugs work (vadadustat, daprodustat, roxadustat) 10:50 - 20:20 How to detect them and is it…

1
Tour de France 2024: In-Depth Analysis of W/Kg and Climbing Performances 43:53

4M ago43:53

43:53

This was the greatest Tour de France we have ever seen climbing wise, with riders breaking almost all the possible records and Tadej Pogačar, Jonas Vingegaard, Remco Evenepoel performing at all-time high levels. Even Mikel Landa, Adam Yates, Joao Almeida, Derek Gee, Matteo Jorgenson, Santiago Buitrago, Carlos Rodriguez, Giulio Ciccone and other rid…

1
Unstoppable Pogačar Conquers Climbs in ITT | Tour de France 2024 Stage 21 23:09

4M ago23:09

23:09

Tadej Pogačar finished 2024 Tour de France with his sixth win in a time-trial which started in Monaco and finished in Nice. Pogačar was fastest on the climbs in ITT and won his third Tour de France GC. Instagram: https://www.instagram.com/cyclinggraphs/ https://www.instagram.com/naichacacycling/ Twitter: https://x.com/CyclingGraphs https://x.com/Na…

1
Pogačar Destroys Porte's Record Up Couillole | Tour de France 2024 Stage 20 24:45

4M ago24:45

24:45

Tadej Pogačar continues to dominate the 2024 Tour de France with his fifth win in a mountain stage in a single Grand Tour. Jonas Vingegaard pushed high watts, but not enough to beat the Slovenian. Tour de France Stage 20. Instagram: https://www.instagram.com/cyclinggraphs/ https://www.instagram.com/naichacacycling/ Twitter: https://x.com/CyclingGra…

1
Second Greatest Performance Of All-Time By Pogačar | Tour de France 2024 Stage 19 28:26

4M ago28:26

28:26

Tadej Pogačar again showed off his incredible legs, pushing all-time great watts on the popular Isola 2000 climb, winning his 15th Tour de France stage. Instagram: https://www.instagram.com/cyclinggraphs/ https://www.instagram.com/naichacacycling/ Twitter: https://x.com/CyclingGraphs https://x.com/NaichacaCycling Spotify: https://open.spotify.com/s…

1
Leaked Info About Pogačar And UAE Goes Viral On Twitter/X 32:02

5M ago32:02

32:02

In this episode we discussed a mysterious account named “mou” who leaked/shared on cyclingnews forum information about Tadej Pogačar and UAE Emirates team in Spring that went viral on Twitter/X. Useful links about mou: Most important Mou posts from cyclingnews forum on X/Twitter: https://x.com/Tratnikstan/status/1813273846881120693 https://x.com/Tr…

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In-Depth Analysis Of Greatest Performance Of All Time | W/Kg, Quotes, Plateau de Beille Tour de France 2024 Stage 15 35:56

5M ago35:56

35:56

We did another episode about the greatest performance of all time because it changed the cycling forever. Jonas Vingegaard, Remco Evenepoel and Tadej Pogačar did all-time great watts on Plateau de Beille. Article: https://lanternerouge.com/2024/07/14/greatest-climbing-performances-of-all-time-on-plateau-de-beille-tour-de-france-2024-stage-15/ Insta…

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Greatest Climbing Performances Of All-Time on Plateau de Beille | Tour de France 2024 Stage 15 31:20

5M ago31:20

31:20

Tadej Pogačar and Jonas Vingegaard both did the best and second-best climbing performance of all time on the Plateau de Beille climb, making this the greatest climbing stage of all time. Article: https://lanternerouge.com/2024/07/14/greatest-climbing-performances-of-all-time-on-plateau-de-beille-tour-de-france-2024-stage-15/ Instagram: https://www.…

1
Pogačar Does The Greatest Performance Of The 21st Century | Tour de France 2024 Stage 14 32:28

5M ago32:28

32:28

Tadej Pogačar was better than ever on the Tour de France Stage 14 with UAE Team Emirates pacing hard all day for their leader. Pogačar dropped Jonas Vingegaard on the steep Pla d’Adet gradients, winning his 13th stage in the Tour and extending his already large lead in the general classification. Article: https://lanternerouge.com/2024/07/13/pogaca…

1
Vingegaard Returns With All-Time Great Performance | Tour de France 2024 Stage 11 32:56

5M ago32:56

32:56

Jonas Vingegaard beat Tadej Pogačar in the sprint at the end of Tour de France stage 11, winning his fourth Tour stage. His climbing performance on Col du Pertus was one of his greatest despite the hard crash in the Basque Country three months earlier. Vingegaard bridged to Pogačar after the Slovenian distanced him on Puy Mary with an all time grea…

1
Can Vingegaard Drop Pogačar? Tour de France 2024 Mountain Stage Preview 39:14

5M ago39:14

39:14

In this episode we looked at the 2024 Tour de France mountain stages starting from stage 11, which includes Puy Mary and ending with the final time-trial in Nice. Remco Evenepoel, Tadej Pogačar and Jonas Vingegaard are the title contenders and the mountains will decide will be the strongest Hosted on Acast. See acast.com/privacy for more informatio…

1
Pogačar Destroys Col du Galibier Record | Tour de France 2024 Stage 4 24:10

5M ago24:10

24:10

Tadej Pogačar pushed impressive watts at high altitude on Col du Galibier, dropping his arch nemesis Jonas Vingegaard and Remco Evenepoel. Juan Ayuso, Joao Almeida, Primož Roglič, Carlos Rodriguez and Mikel Landa were in the following group. Pogačar won his 12th Tour de France stage and became the new GC leader after Richard Carapaz lost 5 minutes …

1
Picking Worst & Best Tour de France Velogames Teams 2024 24:01

5M ago24:01

24:01

We made best and worst possible Tour de France 2024 teams in Velogames with Tadej Pogačar, Primož Roglič, Wout van Aert and other riders Hosted on Acast. See acast.com/privacy for more information.

1
INEOS Tour de France Preview with INEOS Superfan 39:28

5M ago39:28

39:28

In this episode we discused INEOS Tour de France hopes, transfer policy, Jim Ratcliffe, Rod Ellingworth, Remco Evenepoel transfer, why INEOS don't have a development team and Women's team and other topics. Hosted on Acast. See acast.com/privacy for more information.

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Almeida, Yates and Vollering Dominates On Villar Sur Ollon | Tour de Suisse 2024 33:39

6M ago33:39

33:39

Joao Almeida and Adam Yates dominated on Villar Sur Ollon on Tour de Suisse stage 7 and 8, both UAE riders finishing 1-2 on both days and in the overall classification. In the Tour de Suisse Women Demi Vollering won stage 1 and 2 mountain time-trial with Gaia Realini, Elisa Longo Borghini, Kim Cadzow, Urška Žigart and other riders performing at a h…

1
Historically High Performances in Tour de Suisse Stage 6 2024 17:21

6M ago17:21

17:21

With perfect conditions and a competitive environment, almost all the GC riders set their best pure ᵉW/Kg values or close them in the exciting Tour de Suisse stage 6 mountain top finish. Adam Yates pushed 7.19 ᵉW/Kg for 19:31 min, while Joao Almeida with more draft averaged 7.13 ᵉW/Kg. Mattias Skjelmose after an unsuccessful stage yesterday perform…

1
Can Adam Yates Win Tour de France? | Tour de Suisse 2024 Stage 4 and 5 29:19

6M ago29:19

29:19

UAE Emirates with Adam Yates and Joao Almeida performed really well in the first two Tour de Suisse mountain stages. Adam Yates was the fastest climber from the GC group on both days, while Almeida pushed high watts and performed exceptionally. Egan Bernal, Enric Mas, Matthew Riccitello, Mattias Skjelmose, Tom Pidcock and Oscar Onley performed on o…

1
Roglič Cracks On Final Day - Criterium du Dauphine Recap 2024 27:32

6M ago27:32

27:32

Primož Roglič won Criterium du Dauphine stage 6 and 7 but cracked on stage 8 almost losing the GC to Matteo Jorgenson. Derek Gee, Carlos Rodriguez, Oier Lazkano, Laurens de Plus, Aleksandr Vlasov and others showed good performances on mountain days Hosted on Acast. See acast.com/privacy for more information.…

1
Monster Performance By Pogačar On Monte Grappa | Giro d'Italia Stage 20 2024 12:05

6M ago12:05

12:05

Tadej Pogačar did a huge performance on Monte Grappa in the 2024 Giro d'Italia Stage 20, winning his sixth Giro stage. The Slovenian destroyed again his GC rivals Geraint Thomas, Dani Martinez, Antonio Tiberi, Ben O'Connor and others. Hosted on Acast. See acast.com/privacy for more information.

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Performance of the CENTURY? Pogačar Smashes the GC Field in Giro d'Italia Stage 15 2024 22:00

7M ago22:00

22:00

Tadej Pogačar dropped huge watts in Giro d'Italia stage 15 on Passo di Foscagno, dropping his rivals and gaining almost three minutes on Geraint Thomas, Daniel Martinez, Ben O'Connor, Romain Bardet and other strongest GC riders in this Giro. Hosted on Acast. See acast.com/privacy for more information.…

1
Pogačar Wins Prati di Tivo on Energy-Saving Mode | Giro d'Italia Stage 8 2024 23:16

7M ago23:16

23:16

Tadej Pogačar and UAE Team Emirates played it safe on the Prati di Tivo stage, easily controlling the strong breakaway and the final climb. Pogačar marked the moves in the final two kilometres and did not attack, instead opting to win the bunch sprint at the end. Thymen Arensman, Antonio Tiberi and Michael Storer tried to attack but without success…

1
Female Pantani? Vollering Dominates La Vuelta Femenina 2024 Climbs 26:06

7M ago26:06

26:06

Demi Vollering won 2024 Vuelta a Espana Femenina with impressive performances in the mountains beating Evita Muzic, Riejanne Markus, Kim Cadzow, Elisa Logno Borghini, Sarah Gigante, Niamh Fisher Black, Juliette Labous and other strong riders in the GC. Hosted on Acast. See acast.com/privacy for more information.…

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Pogačar Pushes 6.77 ᵉW/Kg On Oropa | Giro d'Italia Stage 2 2024 19:07

7M ago19:07

19:07

Tadej Pogačar won the Giro d'Italia stage 2 with a strong effort on Santuario di Oropa. The GC group lost 27 seconds with Florian Lipowitz, who pulled a lot, pushing 6.51 ᵉW/Kg. Martinez, Fortunato, and Thomas averaged 6.44 – 6.45 ᵉW/Kg, finishing in the second group. Hosted on Acast. See acast.com/privacy for more information.…

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Tadej Pogačar Drops Huge Watts In Giro d'Italia Stage 1 2024 18:54

7M ago18:54

18:54

In this episode we discussed Giro d'Italia 2024 Stage 1 where Tadej Pogačar dropped huge watts on the San Vito climb, which was not enough to drop Jhonatan Narvaez, who later beat the Slovenian in a sprint. Hosted on Acast. See acast.com/privacy for more information.

1
Is Pogačar Too Expensive? Giro d'Italia Velogames Team Selection 2024 27:46

7M ago27:46

27:46

In this episode Naichaca and CyclingGraphs picked their Giro d'Italia Velogames teams and previewed the upcoming grand tour. The big favourite is Tadej Pogačar and other GC contenders like Romain Bardet, Geraint Thomas, Damiano Caruso, Antonio Tiberi and Co will have a tough time to do anything against the big Slovenian. Hosted on Acast. See acast.…

1
Top 30 Climbers Tier List FT Pogačar, Evenepoel, Pidcock 1:34:15

7M ago1:34:15

1:34:15

In this Watt Police episode, we ranked 30 climbers in seven different tiers starting from the highest tier which is the "God Tier" and finishing with the lowest "No Watts" tier. Jonas Vingegaard, Remco Evenepoel, Tadej Pogačar, Tom Pidcock, Primož Roglič and many more great climbers included in this tier list. Hosted on Acast. See acast.com/privacy…

1
Jonas Vingegaard Makes History in Basque Country 36:05

1+ y ago36:05

36:05

Itzulia Basque Country Stage 6 2023 Hosted on Acast. See acast.com/privacy for more information.

1
Historic Watts By Roglič and Evenepoel in Volta a Catalunya Stage 5 2023 13:35

1+ y ago13:35

13:35

Primož Roglič and Remco Evenepoel did an incredible performance on Lo Port in Volta a Catalunya Stage 5 2023. Joao Almeida, Marc Soler, Lenny Martinez, Cian Uijtdebroeks, Mikel Landa, Michael Woods and other closer finishers also did tremendous performances in perfect conditions. Hosted on Acast. See acast.com/privacy for more information.…

1
Pogačar Cracks Vingegaard On First Mountain | Paris-Nice 2023 Stage 4 12:46

1+ y ago12:46

12:46

Tadej Pogačar showed impressive performance on Paris-Nice 2023 stage 4, winning the stage and becoming the new race leader, while his rival Jonas Vingegaard lost more than 40 seconds. Hosted on Acast. See acast.com/privacy for more information.

1
Paris-Nice 2023 Preview | Vingegaard vs Pogačar Mega Battle 24:48

1+ y ago24:48

24:48

2022 Tour de France Champion Jonas Vingegaard and 2020-2021 Le Tour Winner Tadej Pogačar both will ride Paris-Nice and they are in great shape. This race will be must watch. Follow us on Twitter for more cycling performance analysis: Cycling Graphs: https://twitter.com/CyclingGraphs Naichaca: https://twitter.com/NaichacaCycling Hosted on Acast. See…

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