Discussing all things life.
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The Secret Tapes is a private podcast series for those who preordered the book The Life Council by Laura Tremaine. These episodes are conversations with the friends Laura writes about in The Life Council: high school friends, Hollywood friends, business besties and more. These guests are thoughtful, funny, and bring a whole new depth to the experience of reading the book.
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A Friendship Reckoning
1:06:16
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In the very beginning of The Life Council, I write about a deep friendship rift in my life from 2020. I kept the details vague and the identity of the friend anonymous. But that same friend was willing to have this conversation together here because we both agreed that it's a story that is so important to us. On the surface, it's about a group text…
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The Mentor Cyndi
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I met Cyndi in 2001 in the earliest weeks after moving from Oklahoma to Los Angeles. And in that most formative year, she became my guide, my teacher, my role model and my mentor. When Cyndi and I met to record this conversation together, I had only seen her in person a handful of times in the last decade. And yet she remains one of my life's great…
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Daily Duty Friend Julie
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I think the Daily Duty friend - someone you see or speak to almost daily - is like the Holy Grail of friends, but I didn't have a Daily Duty friend in adulthood until I was FORTY. And then when she arrived it was from the strangest of sources: Volleyball! Julie and I had been close friends before our daughters (both named Lucy) took up club volleyb…
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Soul Sister Lindsay
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There is only one person on the planet that I've lived with longer than family and that's Lindsay Lawler. We were freshman college roommates at the University of Oklahoma and then we lived together for years in Hollywood in our twenties. We shared an address, a bathroom, a fridge, a LIFE. In this conversation, you're going to hear two people talkin…
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Mastermind Business Besties
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Back In 2019, I infamously said on the 10 Things To Tell You podcast that the women in my business Mastermind were not my friends. Jamie Golden, Bri McKoy, and Kendra Adachi are back to refute that claim and also take their offical seats on my Life Council as my "Business Besties," as I write about them in my book. In this conversation we tell our …
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Not-Friends-Only-Co-Workers Jennifer Welsh
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Jennifer Welsh (Welshie) and I met working on jackass the movie in 2002. I desperately wanted her to be my friend. She told me point blank that we were not friends, only co-workers. Cut to 2023 where she is a fixture at all our family holidays and my kids treat her like an aunt. How did we get from there to here? This conversation took an important…
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Battle Buddy Amber Haines
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I don't consider myself easily intimidated, but the first time I saw Amber Haines, I was awestruck. I still pinch myself that I get to be friends with someone like Amber and we've now traveled the world together under difficult circumstances, which is why she occupies this seat on my Life Council. We've watched one another transform literally befor…
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High School Friends are Old Friends
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Three of the people who know my truest self date back to my childhood. We've been a foursome for almost thirty years now and they know a side of me that new friends would never understand. We grew up in the same town, went to the same churches, and dated the same boys. There's just no replicating that...ever. Drew (Andy), Meg (Megan), and Jaime (El…
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Fellow Obsessive Jamie Golden
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I met Jamie Golden on the internet. And our friendship has come to mean so much to me over the last few years. Jamie has the sole distinction of being the only person I write about in TWO separate seat on my Life Council. She shares a Business Bestie seat with the other members of our work Mastermind and she is also my Fellow Obsessive. A Fellow Ob…
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Password Protector Meg Tietz
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Meg Tietz is the reason I am a podcaster. She's one of my oldest friends and her presence is felt on every page of The Life Council, most especially in the subtitle of the book, which I took from a podcast episode we created together back in 2016. But even though I could have written about her filling many seats on my personal Life Council, for the…
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Welcome to The Secret Tapes, my private podcast series created exclusively for those who have preorded my new book The Life Council: 10 Friends Every Woman Needs. Thank you for buying The Life Council! I can't wait for you to read this book and I think these episodes will make your reading experience even better. Happy listening!…
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In this episode, I talk about what I have been up to the last five months and some major life changes that have taken place.
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In this episode, I discuss the definition of a lie, the morality or lack thereof behind lying, and some statistics.
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In this episode, I talk about navigating the waters of being friends with an ex.
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In this episode, I discuss looking inward at ourselves and learning to accept the things that need changing for growth and betterment.
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In this episode, I talk about the craze of self-care, the good and the bad effects of this popular ritual.
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In this episode, I talk about my slight addiction to social media and some of the not so good effects it can have on our lives.
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In this episode, I discuss the recent backlash of Disney’s The Little Mermaid casting, colorism as it relates to certain racial groups and also as it relates to racism.
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In this episode, I discuss my own personal dealings with anxiety and some ways I have learned to cope with it.
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In this episode, I discuss the power of speaking influence over your own life and the effects of positive affirmation.
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In this episode, I discuss arguments within relationships and offer some statistics on how much the average couple argues or fights.
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In this episode, I introduce the 'All The Feels’ podcast, tell you about myself and offer reasons to listen to future episodes.Follow me on Instagram @shamtremaine
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