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This week I am patiently awaiting the arrival of Hurricane Ian here in Florida. I talk about my experience with tropical storms, break down the UFC Vegas 61 card, talk a little Bellator and more. As always, thank you for the comments, shares, feedback and criticism - cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Ta…
 
This week I break down all the action from UFC Vegas 60. All the gruesome cuts, exciting finishes, bizarre judging, future matches to make and more. I also briefly discuss Canelo vs Triple G and how the first fight between them made me fall out of love with boxing. Thank you for the comments, shares, feedback and criticism - cheers! MMA on the Rock…
 
This week I break down all the drama and action from UFC 279. Chimaev missing weight, card shuffling, the last fight on Nate Diaz's contract, Jingliang Li's suit and more. Cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Tops MMA on the Rocks Hoodies Support the Show Theme song by Alex Grohl #UFC279 170 lbs.: Nat…
 
This week I sit down with the founder and operator of Vigilant MMA, Brandon Lee to talk UFC Paris, the stress of running a promotion and fighters having the right attitudes making all the difference. Brandon also tells his story of going from a young MMA fighter to becoming paralyzed from the neck down and turning that event into an opportunity for…
 
After a hiatus of 77 days, the MMA on the Rocks podcast is back! Coincidentally, the same week that Tom Brady made his return to the Tampa Bay Buccaneers! I talk about the reason for my layoff from the podcast and social media, talk bourbon of course and my favorite MMA moments from the past few months. Big retirements, shocking freak injuries, fut…
 
My reaction to UFC 275 - the biggest winners, the retirements, seven bonuses, most exciting fights and more. I also talk about rare beers, family vacations and birthday parties. As always, thank you for the shares, comments, feedback and criticism - cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Tops MMA on the…
 
This week we break down the action from UFC Vegas 56, talk about building patios, mermaids, bourbon, fly on the wall podcast and more. As always, thank you for your comments, shares, feedback and criticism, cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Tops MMA on the Rocks Hoodies Support the Show --- Support…
 
Solo episode this week to break down the action from UFC Vegas 55, headlined by bantamweight contenders Holly Holm and Ketlen Vieira. I talk about the most impressive performances on the card, controversial decisions and one-sided fights. I also talk about seeing Bill Burr live in Tampa, home renovations and getting stung by a hornet. As always, th…
 
This week we cover UFC Vegas 54, headlined by light heavyweight contenders Jan Blachowicz and Aleksander Rakic. We talk about controversial decisions, the biggest winners and future fights. We also preview UFC Vegas 55, talk Disney, alcohol, Netflix and Hulu shows. As always, thank you for the shares, comments, feedback and criticism. Cheers! MMA o…
 
We follow Mother's Day 2022 with a show breaking down the action from UFC 274, headlined by lightweight contenders Charles Oliveira and Justin Gaethje. We talk about the biggest winners and losers from the card, matches to make and preview UFC Vegas 54. We also talk BKFC 25, which I attended live in Orlando Florida. As always, thank you for the sha…
 
We're back after a week off to break down the action from UFC Vegas 53, headlined by bantamweight contenders Marlon Vera and Rob Font. We talk about the most impressive finishes and performances, what's next for many of the fighters and why missing weight is a problem. We cover the previous card, UFC Vegas 52, headlined by Jessica Andrade and Amand…
 
Happy Easter! Solo episode this week to break down UFC Vegas 51, headlined by welterweight contenders Belal Muhammad and Vicente Luque. I cover the entire card, the bizarre finishes, what's next for some fighters and more. I also preview UFC Vegas 51, review Bellator 277, talk Easter traditions and drink a beer. As always, thank you for the comment…
 
This week we break down the action from UFC 273 - Volkanovski vs Korean Zombie. We talk about the most exciting fights, what could be next for the fighters, bonuses and who impressed us the most. We also preview UFC Vegas 51 and discuss who has the potential to get the winner of Kamaru Usman and Leon Edwards. As always, thank you for the shares, co…
 
Jeff "The Animal" Wilson makes his long-awaited return to the show after a long hiatus. We take a deep dive into UFC 273 and predict which underdog has the best chance at pulling off an upset. We briefly discuss the Will Smith slap at the Oscar's, being a standup comedian in today's culture, address some trolling comments, sparring at MJM Muay Thai…
 
RIP Taylor Hawkins of the Foo Fighters This week I am joined by musician, rapper and MMA analyst Tovaun Anthony (@Aeoxis) to break down the action from UFC on ESPN 33. We get into music, metal covers of Disney songs, Colby/Jorge drama, Disney on Ice, One Championship, UFC 273, whiskey cocktails and everything in between. We talk about the most impr…
 
This week I give a recap of St. Patrick's Day, talk Irish whiskey and folk music. I discuss my experience judging combat sports for the first time at Vigilant MMA Combat Quest 18. I now have a newfound respect for MMA judges. I give my recap of UFC London and all the spectacular finishes and what might be next for some of the winning fighters. I al…
 
WARNING: This episode begins with a 10 minute dive into the events surrounding the arrest of Cain Velasquez and my feelings about the entire situation. This week I break down the action from UFC Vegas 272, headlined by former friends, teammates and roommates Colby Covington and Jorge Masvidal. I talk about the most impressive performances on the ca…
 
This week we break down the action from UFC Vegas 49 with Bobby Green stepping up on short notice to face top lightweight contender, Islam Makhachev. We talk about the biggest winners from the card, most impressive performances, controversial decisions and what's next for many of the fighters. We take a deep dive into UFC 272, which is headlined by…
 
This week "The Main Ingredient," Art Vandelay joins the show to break down the action from UFC Vegas 48 and BKFC Knucklemania 2. We break down all the action from the UFC including the bizarre finishes, future matches to make and impressive upsets. We talk about current movies, the future of BKFC, a little Bellator, Seafood and more. As always, tha…
 
UFC 271 was a bad night for anyone named Derek, but a great night for fans. I break down the entire card, preview UFC Vegas 48 and talk about my time training in the blue basement at Renzo Gracie's in Manhattan. As always, thank you for the support, feedback and criticism - cheers and Happy Super Bowl/Valentine's Day! MMA on the Rocks T-Shirts - Us…
 
This week I break down my experience in NYC with my wife and without our toddler. We talk about the declining state of Manhattan, food, conventions, whiskey, human feces and more. After my wife goes down for a nap, I talk about UFC Vegas 47 and I preview UFC 271. As always, thank you for the comments, shares, feedback and criticism - cheers! MMA on…
 
No UFC this weekend, but I give my take on Eagle FC 44 and the promotion as a whole and talk briefly about Bellator 273. I also preview UFC Fight Night 200, headlined by Sean Strickland and Jack Hermansson. This week I'm sipping some Michter's Rye on a chilly Florida Sunday afternoon. As always, I look forward to your shares, comments, feedback and…
 
This week I am joined by renowned importer/exporter, architect and marine biologist Arthur "Art" Vandelay to break down the action from UFC 270. The card is headlined by heavyweight champion Francis Ngannou defending his title against challenger and former training partner, Ciryl Gane. Art and I debate the result of the result of the co-main event,…
 
Eddie Law from the Keyboard Warriors Podcast joins the show to break down UFC Vegas 46, the first fight card of 2022. We talk about being toddler parents, expensive birthday plans, caving to spouses and drinking through it all. We also preview UFC 270 and talk about Francis Ngannou's future win or lose in the main event against his former training …
 
The last episode of 2021! I give out my awards/superlatives for 2021, both MMA and otherwise. I announce that Jeff "The Animal" Wilson has taken a hiatus from the show, so it will be solo going into 2022. I want to thank everyone who has listened to the show throughout the years and I hope everyone has a happy and healthy 2022. Cheers! Here are the…
 
Ho ho ho, it's the MMA on the Rocks holiday show! Jeff and I get in costume to break down the entire UFC Vegas 45 card. What to do with the winners, the weight issues, all the finishes and more. We talk about Tyron Woodley getting knocked out by Jake Paul in Tampa, Chael Sonnen getting arrested in Vegas, the Whiskey Advocate top 20 of 2021 and much…
 
I kick off the show with actor, producer, app designer, model, Sanshou world cup bronze medalist and undefeated bare knuckle boxer, JR Ridge. JR talks about his 40-second KO victory in his BKFC debut, the future of the sport, his plans to compete, Julian Lane instigating Mike Perry and the rest of the BKFC Tampa card. Then I break down the entire U…
 
This week we celebrate Jeff "The Animal" Wilson's birthday by breaking down UFC Vegas 44, headlined by bantamweight contenders Rob Font and Jose Aldo. We break down the entire fight night card, then preview UFC 269. Is the lightweight title cheapened? Tell us your opinion. As always, we appreciate your shares, comments and criticism - cheers! MMA o…
 
Solo episode this week to preview UFC Vegas 44, headlined by bantamweight contenders Rob Font and Jose Aldo. I battle a sore throat to break down the entire card, give my sleeper fight pick and more. I also recap UFC Vegas 43, since we missed last week's show. I do not cover Triller Triad because I didn't watch it, but I briefly discuss the event. …
 
This week we break down another exciting fight card, headlined by Max Holloway and Yair Rodriguez. We talk about all the spectacular finishes on the card, what's next for the main event fighters, the future of divisions and more. We also announce that we have been banned from Facebook! If you want to catch the show live, subscribe on Youtube and tu…
 
Jeff "The Animal" Wilson is live in studio for this episode immediately following UFC 268. We break down the action from the entire card, talk about the training we got in while Jeff was in town, bourbon vs scotch and we preview UFC Vegas 42. As always, thank you for the comments, shares, likes and feedback - cheers! MMA on the Rocks T-Shirts - Use…
 
Solo episode this week to break down all the action from UFC 267 and preview the upcoming fights at UFC 268. Glover Teixeira becomes the second oldest UFC champion in history, Dan Hooker almost gets his arm ripped off, Cory Sandhagen and Petr Yan deliver an epic interim title fight. I give my thoughts on the majority of UFC 268 including paths to v…
 
This week we break down the action from UFC Vegas 41, headlined by middleweight (light heavyweight?) contenders Marvin Vettori and Paulo Costa. We talk about the implications of the main event, what it means for both fighters and their divisions going forward. We break down the entire card and discuss the most exciting fights. We also preview UFC 2…
 
This week we discuss the UFC "laying an egg" with the main event of UFC Vegas 40 and why it's not really a big deal. We break down the most exciting action from the card and the most impressive finishes. We also preview UFC Vegas 41, talk coaching and teaching strategies, cask-strength whiskey, comment on the developing Jon Jones saga and more. As …
 
Solo show this week to recap the little bit of UFC Vegas 39 that I managed to see. I talk about another trip to Disney with my wife and daughter and why I am upset with Animal Kingdom (hint, it involves alcohol). I weigh-in on Chuck Liddell and Luis Pena's arrests. I try to find some positives about the upcoming UFC Vegas 40 card. I forget to talk …
 
This week we recap the action from UFC Vegas 38, headlined by light heavyweights Thiago Santos and Johnny Walker. We talk about the most impressive performances, bizarre endings and more. We also preview UFC Vegas 39 and rant about Jon Jones' recent arrest. As always, thank you for the comments, shares, feedback and criticism - cheers! MMA on the R…
 
This week we break down UFC 266. We cover the entire card, talk about what's next for most of the fighters, bonuses and surprises. We also preview UFC Vegas 38, headlined by light heavyweights Thiago Santos and Johnny Walker. The drink of the week is Glenmorangie 14 year Quinta Ruban scotch - shoutout to Coach Bill Easlick. As always, thank you for…
 
Solo episode this week to summarize (the main event) of UFC Vegas 37, headlined by light heavyweight contenders Anthony Smith and Ryan Spann. I skim over the rest of the card (recommendations please!), preview UFC 266, talk whiskey, travel and creating family memories. As always, thank you for the feedback, criticism and shares - cheers! MMA on the…
 
A solo episode this week since Jeff "The Animal" Wilson was under the weather. I break down the Triller boxing event headlined by Evander Holyfield and Vitor Bellfort with a co-main event between Anderson Silva and Tito Ortiz. I drink Knob Creek rye whiskey, talk about mason jar cocktails, preview UFC Vegas 37 and some other things too, I'm sure. A…
 
This week we share bourbon cocktail recipes, talk UFC Vegas 36 headlined by Derek Brunson and Darren Till, talk hurricane floods, Bill plays guitar and Jeff is too tan. As always thank you to everyone for tuning in, comments, likes, shares, feedback and criticism - cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank…
 
Guest co-host Dan Tom from the Protect Ya Neck Podcast helps break down the action form UFC Vegas 35, headlined by featherweight contenders Giga Chikadze and Edson Barboza. We get into scotch whiskey, MMA gambling, poor names for sporting goods stores, participating in MMA media and sexualizing male MMA fighters. We talk about future matchups, anal…
 
This episode is dedicated to my grandmother, Marie Maffucci, who passed away on August 12, 2021. We love you grandma and will miss you, always. We break down UFC Vegas 34, headlined by middleweight contenders Kelvin Gastelum and Jared Cannonier. We talk about the action-packed fight card, amazing finishes, standout performances and future potential…
 
This week we break down the action from UFC 265, headlined by a heavyweight interim championship fight between Ciryl Gane and Derrick Lewis. We talk about all the most exciting moments on the card, cheap whiskey, banana muffins, being mormon, traveling and some other things along the way. Thanks to everyone who tunes in and for all your reviews, co…
 
This week we break down the action from UFC Vegass 33, headlined by middleweight contenders Sean Strickland and Uriah Hall. We also cover Bellator 263 and preview UFC 265. In between MMA conversations, we also discuss Olympic soccer, single barrel bourbons, the hot topic of fighter pay and a few other random topics. Thanks, as always for everyone w…
 
After a long layoff, we have 3 weeks of MMA to catch up on, a long road trip, family emergencies and gallons of whiskey to discuss. Cheers! MMA on the Rocks T-Shirts - Use promo code: MMAROCKS10 MMA on the Rocks Tank Tops MMA on the Rocks Hoodies Support the Show UFC Vegas 33 Main Event On ESPN/ESPN+: 185 lbs.: Uriah Hall vs. Sean Strickland 265 lb…
 
This week we talk about UFC fighter pay, Triller's donation to Sarah Alpar's gofundme, Derrick Lewis and Cyril Gane getting an interim title shot and why everyone is mad about all of the above. We also take a deep dive into the UFC 264 card, which is headlined by the rubber match between Conor McGregor and Dustin Poirier. We also talk about life of…
 
This week we break down the fights from UFC Vegas 30, headlined by heavyweight contenders Ciryl Gane and Alexander Volkov. We get into bare knuckle boxing, Lomachenko's return fight, broken laptops, booze-free June, demigods and more. As always, we appreciate all the shares, comments, feedback and criticism - cheers! MMA on the Rocks T-Shirts - Use…
 
It's the MMA on the Rocks Father's Day Spectacular! Basically just talking about being a Disney/toddler dad, hating crowds of people and some MMA. We break down the main card of UFC Vegas 29. Try to predict some fights to make, talk about the most exciting action on the card and preview next week's card headlined by heavyweights Ciryl Gane and Alex…
 
This week we break down the action from UFC 263 - the highs, lows, broken limbs, hatchet wounds and everything in between. We talk about the biggest winners on the card and the most heartbreaking losses. We also congratulate our friend Serena DeJesus on her main event victory this weekend! No booze June continues, we preview UFC Vegas 29 and much m…
 
This week we break down UFC Vegas 28, headlined by heavyweight contenders Jairzinho Rozenstruik and Augusto Sakai. We talk about the card from top to bottom and do a brief preview of UFC 263, Adesanya vs Vettori. We don't talk much about Logan Paul vs Floyd Mayweather because we don't care. As always, thank you for the shares, comments, feedback an…
 
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