Τα καλύτερα Jonc podcast (2025)

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E147: Kelly Sheffield on Nebraska Takeaways, Natalie Wardlow’s Serve & Charlie Fuerbringer’s Return Scenario | Wisconsin Volleyball (Season 4 Episode 20) 22:56

3d ago22:56

22:56

On this week’s episode of The Kelly Sheffield Show, Wisconsin head coach Kelly Sheffield breaks down one of the key transition numbers that stood out from the Badgers’ match against Nebraska and what it reveals about where the team’s play is trending. We also talk about Natalie Wardlow’s improving serve, the two upcoming Top 25 opponents on Wiscons…

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E146: Takeaways from the loss to Nebraska with Kelly Sheffield & Brittany Dildine | Wisconsin vs. Nebraska Recap, Halloween Fun & Grace Egan | Badger Volleyball Podcast (Season 4 Episode 19) 20:45

4d ago20:45

20:45

In this week’s episode, I recap Wisconsin’s loss to Nebraska and share the Halloween costume Pete and I wore on the broadcast. You’ll also hear a clip from The Kelly Sheffield Show as the coach breaks down the key numbers that stood out to him in the loss to the Nebraska Cornhuskers. Plus, in case you missed it — Grace Egan shares her favorite Hall…

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E145: Kelly Sheffield Show | Mimi Colyer’s Big Weekend & Nebraska Preview (Season 4 Episode 18) 23:21

9d ago23:21

23:21

On this week’s episode of The Kelly Sheffield Show, Wisconsin head coach Kelly Sheffield recaps the Badgers’ wins over Washington and Oregon, including a standout weekend from Mimi Colyer. He breaks down what went right, where the team continues to improve, and how that momentum carries into the next challenge. We also preview the huge top-15 match…

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E144: Nebraska Preview with Kelly Sheffield, Badgers in the Pacific Northwest & Player Conversations with Maile Chan & Allie Andrew | Wisconsin Volleyball Podcast (Season 4 Episode 17) 23:18

10d ago23:18

23:18

In this week’s episode, I share stories from my trip to the Pacific Northwest as the Badgers took on Washington and Oregon, including what stood out from the road and trips to Pike Place Market and the Space Needle! You’ll also hear a clip from The Kelly Sheffield Show as he previews Friday’s massive matchup when Wisconsin hosts Nebraska at the Fie…

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E143: Kelly Sheffield Show | Lessons from the USC Loss, Grace Egan’s Return & Missing ‘Varsity’ | Wisconsin Volleyball (Seaon 4 Episode 16) 22:27

17d ago22:27

22:27

On this week’s episode of The Kelly Sheffield Show, Wisconsin head coach Kelly Sheffield reflects on the loss to USC and why it can be a valuable learning experience for the team moving forward. He also talks about the return of Grace Egan to the court and what he saw from her performance in her first action back. Plus, Coach Sheffield shares the s…

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E142: Wisconsin’s All-American Setters: Sydney Hilley, Lauren Carlini & Charlie Fuerbringer Talk Legacy, Film & Flow (Season 4 Episode 15) 30:52

20d ago30:52

30:52

Three generations of Wisconsin volleyball greatness come together as former All-American setters Sydney Hilley and Lauren Carlini sit down with current All-American Charlie Fuerbringer to talk about their time at Wisconsin and what it means to carry on the program’s tradition. In this episode, we discuss Sydney Hilley’s current Athletes Unlimited s…

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E141: Kelly Sheffield Show | Addy Horner Steps Up, Charlie Fuerbringer Injury Update & Penn State Recap (Season 4 Episode 14) 23:18

24d ago23:18

23:18

On this week’s episode of The Kelly Sheffield Show, we talk about how freshman setter Addy Horner filled in for the injured Charlie Fuerbringer and what she brought to the floor in her first big test. Coach Sheffield also shares an update on Charlie’s injury and how the team is adjusting. We look back at the Badgers’ first loss of the season at Pen…

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E140: Kelly Sheffield on Charlie Fuerbringer’s Injury, Big Ten Loss Reaction & Player Conversations | Wisconsin Volleyball (Season 4 Episode 13) 26:09

25d ago26:09

26:09

In this episode, Wisconsin volleyball head coach Kelly Sheffield gives an update on the injury to Charlie Fuerbringer and I reflect on the Badgers’ first Big Ten loss of the season. The episode also features several player conversations: Aniya Warren discusses her new children’s book, Natalie Wardlow shares the nickname Coach Sheffield gave her, La…

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E139: Kelly Sheffield Show | Kelly on Charlie Fuerbringer’s Injury, Addy Horner’s Impact & Penn State Preview | Wisconsin Volleyball (Season 4 Episode 12) 22:57

1M ago22:57

22:57

Wisconsin volleyball head coach Kelly Sheffield reacts to the injury of All-American setter Charlie Fuerbringer and explains what backup setter Addy Horner brought to the court against Michigan and what she’ll bring moving forward. Sheffield also shares his thoughts on senior Mimi Colyer’s leadership and performance in the match, and how the Badger…

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E138: Gary White Goes Inside the Numbers in Wisconsin's Win Over Michigan, Addy Horner’s Performance & Box Score Stat Ideas | Wisconsin Volleyball (Season 4 Episode 11) 38:58

1M ago38:58

38:58

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E137: Kelly Sheffield Show | Kelly on 600 Wins, 2-0 B1G start & Madison Quest’s Dedication (Season 4 Episode 10) 23:04

1M ago23:04

23:04

Wisconsin volleyball head coach Kelly Sheffield reflects on the milestone of reaching 600 career wins and shares the best part of the achievement. He also talks about the work freshman outside hitter Madison Quest is putting in to keep improving and gives his thoughts on a 2–0 week in Big Ten play. Plus, Kelly tells a great story about a young vers…

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E136: Badgers Start 2-0 in Big Ten / Kelly Sheffield on Madison Quest Stepping Up for Grace Egan/Jada Cerniglia and Madison Quest Player Interviews (Season 4 Episode 9) 17:12

1M ago17:12

17:12

NEW UPLOAD AFTER THE 1ST UPLOAD HAD AUDIO ISSUES! I reflect on Wisconsin’s 2–0 start in Big Ten play and break down the numbers behind Madison Quest as she fills in for the injured Grace Egan. You’ll also hear two clips from the Kelly Sheffield Show: one on Quest’s dedication and another on how Egan is handling her injury. Plus, my pre-match interv…

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E135: Kelly Sheffield Show | Kohl Center Classic Recap | Kelly on Florida Win, Mimi Colyer’s 27 Kills & Big Ten Preview 22:59

1M ago22:59

22:59

Wisconsin volleyball head coach Kelly Sheffield recaps the Kohl Center Classic win over Florida — including that wild 36–24 fourth set, Mimi Colyer’s 27-kill performance, and the post-match celebration with the student section. We also look ahead to the start of Big Ten play and why Coach Sheffield wants the Field House packed this season. Plus, he…

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E134: Kelly Sheffield on Serving Metrics, Big Ten Crowd / Kristen Simon (Season 4 Episode 7) 24:10

2M ago24:10

24:10

I recap the week that was in Wisconsin volleyball, highlighted by another memorable Kohl Center Classic against Florida and the team’s celebration in the stands. Hear clips from the Kelly Sheffield Show as he explains why a big crowd is so important for the Big Ten opener, breaks down the serving numbers, and shows which metrics matter most. Plus, …

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E133: Kelly Sheffield breaks down the Badgers offense/Tosia Serafinoska/Addy Horner (Season 4 Episode 6) 20:12

2M ago20:12

20:12

I tell you about the one article everyone should read if they want to understand the Wisconsin offense in 2025. Head coach Kelly Sheffield gives a detailed breakdown of what makes the Badgers’ attack so tough to defend. Plus, middle blocker Tosia Serafinowska shares what it meant to have her family from Poland visiting in the U.S., and freshman set…

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E132: Kelly Sheffield Show clip/Stop booing at football games/Trinity Shadd-Ceres/Morgan Van Wie (Season 4 Episode 5) 20:44

2M ago20:44

20:44

I share my reactions to what I’ve seen from Wisconsin volleyball so far — including the electric serving of Grace Egan — and why I wasn’t impressed with Badger football fans booing on Saturday. I also touch on the Packers looking like the team to beat through one game (but let’s not get too far ahead of ourselves). Plus, you’ll hear a clip from the…

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E131: Kelly Sheffield Show review/Carter Booth/Mimi Colyer/Izzy Asburn (Season 4 Episode 4) 20:11

2M ago20:11

20:11

Bonus episode! I share my thoughts on Wisconsin’s 2–1 start to the season and let you hear how head coach Kelly Sheffield described Grace Egan’s serve against UC-Davis. Plus, in case you missed them: my pre-match interviews with Carter Booth (and whether she’s Team Conrad or Team Jeremiah), Mimi Colyer on facing her former coach, and Izzy Ashburn o…

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E130: Gary White talks about the opening weekend for Wisconsin volleyball and his new role with the team (Season 4 Episode 3) 32:50

2M ago32:50

32:50

Wisconsin’s Director of Player Personnel and Analytics, Gary White, recaps the Badgers’ opening weekend of volleyball. He shares his thoughts on the efficiency of the Badgers’ offense, the first weekend performances by Una Vajagić and Kristen Simon, and discusses his new role with the program plus how analytics factors into the team’s success.…

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E129: Ben Barten talks about Wisconsin football's season opener (Season 4 Episode 2) 23:36

3M ago23:36

23:36

Wisconsin defensive lineman Ben Barten joins the podcast to preview the Badgers’ season opener against Miami of Ohio. He talks about what it takes to make it as a student-athlete, his journey on the defensive line, and shares what it’s like being a student teacher at my daughter’s middle school.

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E128: Kelly Sheffield Show /Wisconsin volleyball scrimmage & exhibition reaction (Season 4 Episode 1) 27:41

3M ago27:41

27:41

Season 4 of the Joncast Podcast is here!! Subscribe, follow, share!!! Wisconsin Volleyball head coach Kelly Sheffield shares his thoughts on the Red and White scrimmage and the exhibition match against Notre Dame. He breaks down why fans might see Carter Booth serving more in 2025, what goes into building a lineup with so many new faces, and answer…

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E127: Kelly Sheffield discusses what House vs. NCAA means for college sports and talks about his team this spring (Season 3 Episode 26) 48:30

7M ago48:30

48:30

In this episode, Wisconsin volleyball head coach Kelly Sheffield explores what the future of college athletics could look like in the wake of the House vs NCAA settlement. He breaks down what revenue sharing might mean for the sport of volleyball, how programs could handle distribution across teams, and the potential impact on parity in college spo…

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E126: Wisconsin women's head coach Robin Pingeton (Season 3 Episode 25) 15:38

7M ago15:38

15:38

In this episode, new Wisconsin women’s basketball head coach Robin Pingeton joins me to talk about her vision for rebuilding the Badgers' roster and what it will take to wake up the sleeping giant that is Wisconsin Basketball. Coach Pingeton shares her philosophy on creating a winning culture, the transfer portal and the importance of keeping top i…

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E125: Another Wisconsin volleyball recruit added plus Badger women's basketball players Ronnie Porter & Natalie Leuzinger and support staff A.J. Whitehead and Emili Leydon 19:22

9M ago19:22

19:22

In this episode, Wisconsin point guard Ronnie Porter shares how she uses her 5’2” frame to her advantage on the court. Strength coach A.J. Whitehead gives insight into how she prepares the Badgers for the grind of the season. Director of Recruiting Emili Leydon has an unusual pre-game tradition—running a half marathon before every contest. And guar…

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E124: ESPN Madison Wisconsin Volleyball event with Kelly Sheffield, Sarah Franklin, Mimi Colyer and Charlie Fuerbringer (Season 3 Episode 23) 19:28

9M ago19:28

19:28

In this special episode, I share our Q&A from the end-of-season ESPN Madison Wisconsin Volleyball event at North and South in Verona. The newest Badger, Mimi Colyer, discusses her whirlwind transfer from Oregon to Wisconsin and what drew her to the program. LOVB Madison and former Badger Sarah Franklin gives insight into life as a pro volleyball pl…

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E123: Wisconsin volleyball adds a transfer plus Badgers women's basketball players Lily Krahn and Carter McCray (Season 3 Episode 22) 14:59

10M ago14:59

14:59

In this episode I talk about the date and time for the Wisconsin Volleyball end-of-season event at North and South in Verona with Kelly Sheffield and LOVB Madison's Sarah Franklin. Plus, I share my reaction to the Badgers’ latest portal addition, Mimi Colyer, and what she brings to the team. Wisconsin women’s basketball player Lily Krahn joins me t…

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E122: LOVB Madison preview with Lauren Carlini, Temi Thomas-Ailara and head coach Matt Fuerbringer (Season 3 Episode 21) 24:29

10M ago24:29

24:29

Part 2 of my behind-the-scenes look at LOVB Madison and the players and coaches shaping its first year with more fun talk about New Year's resolutions and favorite TV Shows too. I share my reaction to the first match of the season while looking ahead to Madison’s home opener on Friday. Former Wisconsin Badger Lauren Carlini reflects on returning to…

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E121: LOVB Madison preview with Sarah Franklin, Annie Schumacher and Annmarie Hickey (Season 3 Episode 20) 21:22

10M ago21:22

21:22

This episode offers a behind-the-scenes look at LOVB Madison and the players and coaches shaping its first year. I discuss the upcoming season as well as New Year's resolutions and favorite TV shows. Rookie Sarah Franklin shares why she chose to join LOVB and what it’s like playing alongside former Badger and pro standout Lauren Carlini. Two-time O…

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E120: Wisconsin volleyball may play even more Kohl Center matches next season and reaction to an active Transfer Portal /Kelly Sheffield Show Review (Season 3 Episode 19) 19:33

11M ago19:33

19:33

In this episode, I recap the highs and lows of Wisconsin Volleyball’s season and discuss what’s next for the program. Hear from Badgers Head Coach Kelly Sheffield as he shares his thoughts on two of his players entering the transfer portal and the two exciting additions Wisconsin has picked up through it. Plus, we look ahead—will fans get to experi…

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E119: Wisconsin heads to the Lincoln Regional/Kelly Sheffield Show Review/Lola Schumacher/Serah Williams (Season 3 Episode 18) 20:26

11M ago20:26

20:26

In this episode, I explore the critical importance of closing out matches in the NCAA Tournament, especially if Wisconsin advances to face Nebraska. Head Coach Kelly Sheffield weighs in on the challenges of managing the transfer portal during tournament play and what players are asking for when considering new programs. Plus, catch up with Wisconsi…

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E118: NCAA Volleyball Bracket Challenge!/Kelly Sheffield Show Review/Saige Damrow/Anna Smrek/Julia Orzol (Season 3 Episode 17) 20:44

11M ago20:44

20:44

Join the NCAA Volleyball Bracket Challenge!! The postseason is hear and Coach Kelly Sheffield shares his thoughts on the Badgers earning a #2 seed in the NCAA Tournament. Plus, I revisit some pre-match interviews: Redshirt freshman Saige Damrow recounts the moment she learned she’d be starting at UCLA less than an hour before the game. Senior Anna …

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E117: Don't count out Wisconsin's seniors/Kelly Sheffield Show Review/Sarah Franklin/Charlie Fuerbringer/Annie Drews Schumacher (Season 3 Episode 16) 23:38

12M ago23:38

23:38

In this episode, I make the case for why you shouldn’t count out Wisconsin’s seniors when it comes to the NCAA Tournament. Hear Head Coach Kelly Sheffield’s thoughts on the match against Nebraska and what it means moving forward. I also revisit some pre-match interviews: Sarah Franklin shares the story behind choosing the number 13, Charlie Fuerbri…

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E116: Finish the season strong/Kelly Sheffield Show Review/Anna Smrek/Lola Schumacher (Season 3 Episode 15) 20:37

1y ago20:37

20:37

In this episode, I look back at Wisconsin Volleyball’s bounce-back win following a tough loss to 2nd ranked Nebraska, along with a breakdown of the critical upcoming matchup against #3 Penn State. Hear from Head Coach Kelly Sheffield as he shares his perspective on the team’s passing performance this season and highlights areas for improvement as t…

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E115: More volleyball at basketball arenas!/Kelly Sheffield Show Review/Charlie Fuerbringer/Carter Booth (Season 3 Episode 14) 17:31

1y ago17:31

17:31

In this episode, I break down Wisconsin Volleyball’s hard-fought road win over Purdue, played in front of a packed crowd of 14,876 at Mackey Arena and I think we need more volleyball at basketball arenas. I share Head Coach Kelly Sheffield’s insights on the Purdue victory and the huge upcoming matchup when Wisconsin hosts Nebraska. Also, hear from …

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E114: It's Blocktober in a win over Michigan/Kelly Sheffield Show Review/Trinity Shadd-Ceres/Gulce Guctekin (Season 3 Episode 13) 19:20

1y ago19:20

19:20

In this episode I talk about Wisconsin Volleyball’s dominant performance, including the team’s record-setting 21 blocks against Michigan, as highlighted by Head Coach Kelly Sheffield. We also recap standout bounce-back performances from Sarah Franklin and Anna Smrek. Plus, meet freshman Trinity Shadd-Ceres, who shares how she followed the Badgers f…

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E113: Recapping the win over Washington/Kelly Sheffield Show Review/Una Vajagic (Season 3 Episode 12) 20:02

1y ago20:02

20:02

In this episode, I give a quick reaction to the Wisconsin Badgers volleyball team's impressive sweep of the Washington Huskies on Sunday. Plus, I replay some insightful comments from Head Coach Kelly Sheffield from last week's Kelly Sheffield Show. Hear his thoughts on reaching 300 career wins, the significance of consistency as a head coach, and w…

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E112: Kelly Sheffield Show Review/Devyn Robinson (Season 3 Episode 11) 19:04

1y ago19:04

19:04

In this episode I replay comments from Head Coach Kelly Sheffield following the team's tough loss to Minnesota in the Big Ten Conference opener plus catch a couple of clips from this week's Kelly Sheffield Show where the coach discusses the impact of lengthy video reviews with the challenge system, and shares his insights on the development of the …

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E111: Tosia Serafinowska & Caroline Crawford (Season 3 Episode 10) 7:08

1y ago7:08

7:08

A bonus episode with freshman Tosia Serafinowska from my pre-match interview. We talk about what made her want to leave Poland to play for the Badgers and her relationship with teammate Julia Orzoł. Plus middle blocker Caroline Crawford talks about her start to the season, what makes her a good block her and her plans for after her career at Wiscon…

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E110: Kelly Sheffield Show Review/Sarah Franklin went off!/Lauren Carlini (Season 3 Episode 9) 15:33

1y ago15:33

15:33

In this episode, I recap Sarah Franklin’s incredible performance against Marquette, where she shattered the Wisconsin school record with 33 kills. I break down how Franklin’s dominant play impacted the match and what it means for the team moving forward. I also recap this week’s Kelly Sheffield Show, sharing my top three takeaways from the show. Pl…

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E109: Kelly Sheffield Show Review/Lauren Carlini is BACK/Lola Schumacher (Season 3 Episode 8) 14:26

1y ago14:26

14:26

In this episode I talk about the news of former Wisconsin setter Lauren Carlini rejoining the Badgers as an Offensive Analyst and Strategy Consultant. I discuss what Carlini's return means for the team and how her experience can benefit Freshman setter Charlier Fuerbringer. Plus, I break down three key takeaways from Coach Kelly Sheffield's recent …

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E108: Morgan Van Wie & Maile Chan (Season 3 Episode 7) 7:13

1y ago7:13

7:13

In this bonus episode, I’ve got to pregame interviews with Wisconsin Volleyball’s newest talent. First up is freshman setter Morgan Van Wie, who shares her journey from growing up as a Badgers fan to becoming one of just two players from Wisconsin on the team. We discuss her pride in representing her home state and what it means to play for the pro…

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E107: Kelly Sheffield Show (Season 3 Episode 6) 30:03

1y ago30:03

30:03

Wisconsin Volleyball Head Coach Kelly Sheffield joins me to recap the Badgers' recent matches against powerhouse teams Texas and Stanford. Coach Sheffield explains why there’s no panic with his team right now and shares his insights on how the team is adjusting. Coach Sheffield also has some thoughts on speeding up volleyball matches and explores p…

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E106: Carly Anderson (Season 3 Episode 5) 4:21

1y ago4:21

4:21

Wisconsin setter Carly Anderson joined me before the Badgers match against 5th ranked Stanford. Carly shared her thoughts on what the team needs to do to close out tightly contested sets and the keys to competing against a top-tier opponent. We also discuss why she chose to transfer to Wisconsin for her final season, her background as a volleyball …

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E105: Julia Orzoł (Season 3 Episode 4) 4:58

1y ago4:58

4:58

Wisconsin’s Julia Orzoł joined me before the highly anticipated matchup against the top-ranked Texas Longhorns. In this episode, Julia opens up about her journey battling through early-season injuries, how she’s stepped up her game, and the unique experience of having a fellow Polish teammate on the Badgers squad.…

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E104: Kelly Sheffield Show (Season 3 Episode 3) 16:05

1y ago16:05

16:05

Wisconsin Volleyball coach Kelly Sheffield joins me to break down the Badgers' season-opening loss at Louisville. We discuss what went right, what needs work, and how the team is preparing for a major showdown against the top-ranked Texas Longhorns this weekend at Fiserv Forum in Milwaukee. Coach Sheffield shares his perspective on the significance…

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E103: Sarah Franklin (Season 3 Episode 2) 4:53

1y ago4:53

4:53

Wisconsin's standout outside hitter Sarah Franklin joined me before the Badgers' first match of the season in Louisville. In this pre-game interview, Sarah shares insights from her summer training, her thoughts on the upcoming season, and how it all began when she first picked up a volleyball at just 11 years old.…

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E102: Kelly Sheffield (Season 3 Episode 1) 22:23

1y ago22:23

22:23

Wisconsin volleyball coach Kelly Sheffield joins me for the start of a new season of the Joncast Podcast. In this episode, we break down the team's recent exhibition win, spotlighting the promising impact of freshman setter Charlie Fuerbringer. Coach Sheffield shares his insights on the new libero rule change in college volleyball and its potential…

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EP66: The Original Tribal Chief (Summerslam Reaction) 15:07

1+ y ago15:07

15:07

Fresh off of a great Summerslam, I give my thoughts, especially with the return of our tribal chief.

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EP65: Deadpool & Wolverine + That RDJ Conversation 38:40

1+ y ago38:40

38:40

Welcome back to another episode of the Joncast Podcast. Today we are talking about my thoughts on Deadpool and Wolverine. Then talking about the casting of Robert Downey Jr. as Viktor Von Doom. Hope you enjoy the episode!

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EP64: TOP 10 TITLE DEFENSES OF ROMAN REIGNS 33:44

1+ y ago33:44

33:44

Honoring our Tribal Chief, I go through my own top 10 matches from the reign of the tribal chief. Check it out and tell me what you think. Share your favorite matches in the comments!!!Check Out My Other Social AccountsTik Tok: https://www.tiktok.com/@jtrell180?lang=enX :https://twitter.com/JTrell180Thank You For Tuning In!…

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EP63: WWE BACKLASH REACTION!! 25:14

1+ y ago25:14

25:14

Lets talk about what went down on the latest WWE PLE Backlash and how this crowd could have potentially been one of the best ever!Wrestling Is Fiction Podcast: https://open.spotify.com/show/4belVI1uPaAHJkwGhIXxka?si=07d8e50a7eee4136Check Out My Other Social AccountsTik Tok: https://www.tiktok.com/@jtrell180?lang=enX :https://twitter.com/JTrell180Th…

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