Τα καλύτερα Christian Mindset Coach podcast (2025)

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334: Can We Chat? What's on Your Heart? 5:57

4d ago5:57

5:57

Ever wish you could talk directly with Alicia about what you’re feeling or how to apply what you hear on the show to your own life? Alicia’s shares a new opportunity to connect personally with her for a quick, grace-filled chat about what’s on your heart. Learn how this free 15-minute “Chat with Alicia” session offers encouragement, clarity, and ne…

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118 | Why You’re Not Taking Action (and It’s Not Because You’re Lazy) 21:09

5d ago21:09

21:09

If you’ve been stuck in start-stop cycles, feeling frustrated that you know what to do but can’t seem to follow through — this episode will change everything. You’ll learn: Why your emotional thermostat keeps pulling you back to comfort zones that sabotage your goals How emotions actually drive or block your actions A simple journaling exercise to …

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101 | Transformative Impact: Your Legacy is Built n the Little Things 7:04

11d ago7:04

7:04

Hey Friend! What if the legacy God is building through your life isn’t found in recognition or results — but in faithfulness? In this episode I'm sharing a quick reminder that transformative impact is rooted in small, unseen acts of obedience that ripple far beyond what we can see. Y Whether you’re growing a business, raising a family, or simply tr…

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# 98 "Why You Get Angry First: Trauma, Triggers, and Healing Through Christ" 15:03

1d ago15:03

15:03

If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone. In this episode, we unpack why anger shows up so fast, what it might be covering underneath (like sadness, fear, or shame), and how to let God gently lead you toward healing. We’ll talk trauma, brain science, and Scripture—and I’ll share the mi…

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#97 I Thought I Was Growing—Turns Out I Was Just Busy 19:23

8d ago19:23

19:23

Hey friend — it’s Eve. So, funny story… I thought I was growing. Really. I had the candles lit, the planner filled out, the goals written in pretty colors. But when I stopped to think about it, I realized I’d just been busy. This week’s episode is all about that moment — when you realize doing all the right things doesn’t always mean you’re growing…

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333: Tired of Going from One Crisis to Another? How to Stop Reacting and Start Responding 29:03

12d ago29:03

29:03

Do you feel like life is just one emotional crisis after another? Discover how to break the cycle of constant reactivity and learn how to respond with peace and intention instead of panic. Let’s explore three key questions to identify what’s fueling your overwhelm, biblical truths about why trials are inevitable, and practical ways to calm your ner…

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117 | 5 Steps to Rewire Your Money Story (and Finally Walk in God’s Abundance) 23:07

12d ago23:07

23:07

Have you ever noticed that no matter how hard you work, the money seems to disappear as fast as it comes in? You’re not crazy — it’s not just about your budget, it’s about your brain. In this powerful episode, Betsy dives into the science and scripture behind your money story and reveals why your financial thermostat keeps pulling you back to the s…

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100 | Learning How to Feel Your Feelings Leads to Internal Freedom 9:45

14d ago9:45

9:45

Hey Friend! Ever feel like your emotions over-take you and, before you know it, you've said or done something you wish you could take back? Or, maybe you suppress the urge to lash out, but then end up doing some other unwanted behavior to self-soothe... like over-eating, over-drinking, or over-spending. Emotions aren't the enemy -- they are an impo…

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99 | How to Feel Better and Change Your Behavior 10:41

15d ago10:41

10:41

Hey Friend! Can you believe we are already wrapping up the fourth week of the FRUITion Framework series?! In this episode, I'll walk you through a practical, real-world example of how to use the C.L.A.I.R.E method and the six human needs to get more clarity, start feeling better, and show up the way you want to in your life. Let's do this! Kayla Eg…

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# 96 "Stop Shoulding on Yourself and Start Becoming Who God Made You to Be" 14:22

15d ago14:22

14:22

Ever catch yourself saying “I should be more disciplined… I should be more grateful… I should have this figured out by now”—and then instantly feel like you’ve failed before the day even starts? Yeah, me too. In this episode, I’m sharing how one small phrase completely changed how I see myself—and how I talk to myself. It’s not about trying harder …

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98 | Internal Freedom: Uncover Why You do What You Do with The 6 Human Needs 10:59

16d ago10:59

10:59

Hey Friend! Have you ever wondered why you do what you do — even when you know better? In this episode we are breaking down Tony Robbins’ 6 Human Needs — Certainty, Variety, Significance, Love & Connection, Growth, and Contribution — through a biblical lens to help you uncover what’s really driving your thoughts, emotions, and habits. Let's do this…

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97 | How to Use the C.L.A.I.R.E. Method to Foster Internal Freedom 10:11

17d ago10:11

10:11

Hey Friend! Ever feel like you are in emotional turmoil, letting the things life throws at you steal your joy and peace? In this episode, I'm giving a high-level overview of the C.L.A.I.R.E. Method, a tool I used to coach my clients AND myself to create more emotional stability, self-control, and internal freedom. It really just helps you enjoy lif…

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#95 “How Do I Love My Friends Without Losing Myself?” 14:41

18d ago14:41

14:41

You ever catch yourself mid-conversation thinking, “Was that too honest? Should I have said that out loud? Are they judging me right now?” 😅 Same. In this episode, we’re getting real about friendship—the beautiful, the awkward, and the times we totally overthink it. Join me as I talk about how to love your friends without losing yourself, set bound…

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332: You Don’t Have to “Hold It All Together” (Lovingly Releasing Yourself when Overwhelm Takes Over) 29:20

19d ago29:20

29:20

Overflowing schedules, extra demands, emotions that feel out of control: sound like your life lately? When life intensifies, we’re tempted to believe the lie that we’re the ones “holding it all together”…. which only causes us to work harder to find our own peace and to get answers. How can we release ourselves from needing to be in control? And ho…

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116 | Either Way - It's Gonna Cost You 15:25

19d ago15:25

15:25

If you’ve been praying for financial provision, clarity, or confirmation about starting that online business God’s been nudging you toward… this episode is for you. Here’s the truth, friend — either way, it’s gonna cost you. Building a successful online business will cost you time, effort, consistency, and rewiring old mindsets. But staying stuck w…

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96 | Internal Freedom: You Really Can Have Peace in Any Circumstance 11:57

19d ago11:57

11:57

Hey Friend! Ever feel like you are your feelings (and even sometimes your actions) are dictated by things outside of your control? In truth, for most of us, our "default" state is to live reactionary lives... allowing our circumstances to hijack our joy, peace, and freedom. But, it doesn't have to be this way. As we kick off the fourth week of our …

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95 | Unstoppable Progress: Trusting God When You Don't See Results 8:12

22d ago8:12

8:12

Hey Friend! Have you ever felt like you’re doing all the things—showing up, taking action, praying faithfully—yet not seeing results? In this episode we're talking about how to trust God in the hidden seasons of growth when your progress feels invisible. Just like a seed forming roots beneath the soil, your faith, habits, and mindset are being stre…

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94 | Unstoppable Progress: The 3 Invisible Drains Stealing Your Momentum 13:17

22d ago13:17

13:17

Hey Friend! Do you ever feel tired before the day even starts — even when you’ve rested, prayed, and planned your week well? In this episode of The Fruition Mindset Podcast, I'll unpacks three hidden energy drains that silently stall your momentum. You’ll learn why unfinished decisions drain focus, how unprocessed emotions weigh you down, and how i…

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93 | Powerful Decision-Making: The Skill That Fuels Unstoppable Progress 10:06

23d ago10:06

10:06

Hey Friend! Ready to super-charge your progress? Learning how to make decisions quickly and easily is the key -- even if you don't always get it "right." In this episode, I'll share how indecision keeps you stuck and a simple 3 step process to help you make decisions, whether big or small. Let's do this! Kayla Eggenberger Fruition Mindset Coaching …

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92 | The Unstoppable Progress Formula: Learn the 4 Things You Need for Consistent Action 10:49

24d ago10:49

10:49

Hey Friend! Feeling stuck in cycles of starting and stopping? On this episode, I'll share the Unstoppable Progress Formula — where constistent action and growth comes from. When you say YES! to God, you'll be able to stop stalling, start moving, and experience momentum that multiplies. Let's do this! Kayla Eggenberger Fruition Mindset Coaching LINK…

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91 | Unstoppable Progress: Uncover the Real Reason You Stay Stuck 11:56

26d ago11:56

11:56

Hi Friend! Do you ever feel like you’re constantly planning, praying, or preparing… but not actually moving forward? Today we explore the next topic in the FRUITion Framework -- Unstoppable Progress. We begin unpacking the hidden ways perfectionism keeps you stuck -- even the sneaky perfectionism traps that masquerade as “being responsible." If you…

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115 | You’re Not Behind—You’re Just Rewiring: The Truth About the Messy Middle 17:43

26d ago17:43

17:43

If you’ve been working on your mindset but still feel stuck, this episode is for you. In today’s conversation, I'm diving into The Messy Middle — that sacred space between old habits and new harvests — and teaching how neuroscience and scripture both reveal that transformation takes time, consistency, and faith. You’ll learn: Why your current seaso…

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331: Overcoming Overwhelm: Less Chaos in Your Head, More Peace in Your Life 28:45

26d ago28:45

28:45

Is your mind constantly stuck in overwhelm: spinning with thoughts, worries, and what-ifs? In this episode, we’ll explore how you can begin to quiet the chaos and overwhelm when your brain feels especially loud. Learn how to identify the real root of the noise, why overthinking masquerades as safety, and how to use the A.D.D. emotional management t…

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90 | Guided Visualization: A Day in the Life of a Christian Woman with Radical Confidence 8:12

28d ago8:12

8:12

Hey Friend! What would your day look like if you truly believed you are chosen, loved, and equipped by God? In this special interactive episode, I'll lead you through a guided visualization where you imagine what your day will look like with radical confidence. Our brains tend to focus on avoiding what we DON'T want rather than moving toward what w…

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#94 Can Faith Really Calm Your Nervous System? How God Designed Your Body for Peace 22:56

29d ago22:56

22:56

Ever wonder if your faith can actually calm your mind and body? In this episode, Eve King unpacks the fascinating connection between faith, science, and the vagus nerve—the body’s built-in pathway to peace. You’ll learn what vagal tone really means, how your ventral and dorsal vagal pathways shape your emotional responses, and why understanding you…

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89 | 10 Encouraging Things God Says About Who You Are 10:09

30d ago10:09

10:09

Hey Friend! Do you ever catch yourself asking, “Who am I, really?” In a world that constantly tells you to hustle harder, do more, and be more, it’s easy to forget who you already are in Christ. In this episode I cover 10 things the Bible says about your identity as a believer — that you are chosen, loved, forgiven, redeemed, secure, and fully equi…

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88 | 8 Things to Avoid If You Want Radical Confidence - Part Two 7:59

1M ago7:59

7:59

Hey Friend, Have you ever felt your confidence crumble—like no matter how much you try to believe in yourself, something deeper keeps holding you back? In this episode (which is 2 of 2), we continue digging into the spiritual side of confidence and revealing the 8 biblical reasons we often struggle with insecurity. You’ll uncover what really causes…

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87 | 8 Things to Avoid If You Want Radical Confidence - Part One 10:21

1M ago10:21

10:21

Από τον Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners

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330: How to Manage Big Out of Control Emotions 34:46

1M ago34:46

34:46

Do big emotions ever feel like they’re taking over your life? In this episode, discover why emotions themselves are not sinful, and practical steps to calm your body and mind so you can process what’s really happening beneath the surface. Let’s talk about how to identify triggers, invite God into your emotional life, and use simple tools to move fr…

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86 | Radical Confidence: What It Is and How To Get It 8:08

1M ago8:08

8:08

Hey Friend! What if your confidence wasn’t based on how well you perform—but on who God says you are? In this episode of the Fruition Mindset Podcast, we begin to explore what it means to have Radical Confidence—the kind that’s not built on self-esteem or striving, but on trusting God completely. Learn how to stop second-guessing your calling, rele…

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114 | Even When It Doesn’t Go Your Way… God’s Still Working 14:12

1M ago14:12

14:12

Ever feel like no matter what you do, it just isn’t working? Like you’ve been showing up, praying, journaling, doing all the things… and still nothing’s changing? Friend, you’re not alone. In this episode, I break down why things not going “your way” doesn’t mean it’s not working. It means it’s working on you. Proverbs 14:23 says, all hard work bri…

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85 | How Your Day Transforms When You Start With Focused Purpose 8:13

1M ago8:13

8:13

Hey Friend! Do you ever feel like you’re busy all day but not actually moving forward? You’re checking boxes, answering emails, saying yes to everything… but at the end of the day you wonder, what did I even accomplish? In this episode of the Fruition Mindset Podcast, we’re talking about the life-changing benefits of living with focused purpose. I’…

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#93 What Is Your Heart Saying About Anxiety and Peace? The Truth About HRV 18:01

1M ago18:01

18:01

Is your body trying to tell you something? In this episode, we’ll explore heart rate variability (HRV) — what it is, why it matters, and how it connects to your emotions and faith. You’ll discover how God designed your body as a built-in gauge for stress and peace, and how listening to those signals can bring renewal instead of overwhelm. CONNECT W…

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84 | Focused Purpose : How to Find Purpose in Your Current Season 7:47

1M ago7:47

7:47

Hey Friend! Are you waiting for life to look different before you step into your purpose? The truth is, your purpose isn’t on hold—it’s alive in your current season. In this episode, we’ll explore how purpose shifts with seasons, and practical ways to discover peace and alignment right where you are. Whether you’re in a season of growth, waiting, o…

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83 | The Hidden Cost of Distraction 9:48

1M ago9:48

9:48

Hey Friend! Do you ever feel like hours slip away scrolling social media, binge-watching shows, or checking “just one more thing” — only to end the day feeling scattered, restless, and unmotivated? In this episode of the Fruition Mindset Podcast, we’re uncovering the hidden cost of distraction and how it robs you of focus, peace, and so much more. …

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82 | How Focused Purpose Fuels Confidence 9:24

1M ago9:24

9:24

Hey Friend! Have you ever felt like you’re stumbling through life in the dark—unsure if you’re moving closer to your goals or drifting further away? In this episode, I share how living with focused purpose is like lighting a candle in that dark room. Each step you take toward your God-given purpose builds confidence, self-trust, and faith, even whe…

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329: Been Told You're "Too Sensitive"? The Surprising Truth About Highly Sensitive People 32:44

1M ago32:44

32:44

Have you ever been told you’re “too sensitive,” “overreacting,” or “making a big deal out of nothing”? In this episode, Alicia Michelle explains the science behind being a Highly Sensitive Person (HSP) and why this God-given wiring is not a flaw but a unique gift. Discover the traits of HSPs, the brain science that explains their heightened awarene…

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81 | Why Focused Purpose Changes Everything 9:43

1M ago9:43

9:43

Hey Friend! Feeling scattered, stuck, or pulled in too many directions? In this kickoff to the FRUITion Framework series, I'll share... ✨Why having Focused Purpose is the first step to achieving your goals and having a fruitful life. ✨The sneaky ways you can lose sight of your purpose. ✨The small step you can take today if you don't know what your …

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113 | The Only Thing Standing Between You and Your Calling Is Your Big But 17:22

1M ago17:22

17:22

Ever find yourself saying, “But God… I’m too old / too broke / too scared”? That’s your Big But — and it’s keeping you out of your Promised Land. In this episode Betsy reads Numbers 13, shares a personal story about how a lifetime of “but”s shaped her (her mama’s “that’s great… but”), and explains the brain science behind why you stay stuck. She gi…

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80 | Unwrap Your Dream By Christmas: The 90-Day Gift You Give Yourself 8:46

1M ago8:46

8:46

Hey Friend! Christmas is just 90 days away—what if, instead of waiting for the New Year, you decided to start today and give yourself the gift of finally reaching your goal? In this episode of the Fruition Mindset Podcast, we’ll talk about why the next 90 days matter more than you think, and how small, consistent steps can lead to massive transform…

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#92 "Why It Feels Like Everything Is Too Much Right Now" 12:29

1M ago12:29

12:29

Overwhelmed by the noise? In this episode, Eve King shares what happened when she stayed in the swirl of social media too long—and how it impacted her body, mind, and spirit. You'll learn why your thoughts matter, how stress builds up without you realizing it, and how to step back into peace using biblical mindset tools. If you're ready to take you…

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51// Everyone is talking about Charlie, let's talk about Erika 22:25

2M ago22:25

22:25

The world can’t stop talking about Charlie Kirk’s assassination—but what about Erika Kirk’s response? At her husband’s funeral, Erika stood with boldness and forgiveness that left millions asking: How could she forgive the man who took her husband’s life? In this episode, I share why Erika’s faith is not unattainable, but the same kind of strength …

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328: When Your Husband Is Driving You Crazy (Emotional Disconnect in Marriage) with Ann + Dave Wilson 43:55

2M ago43:55

43:55

What do you do when your husband is driving you crazy and you feel like all you want to do is point out what he’s doing wrong? In this episode, bestselling authors and marriage speakers Ann and Dave Wilson of Family Life share how negative words can unintentionally tear down your marriage and how choosing to speak life instead can transform your re…

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112 | If Hell Isn’t Trembling When You Wake Up… You’re Doing It Wrong 14:21

2M ago14:21

14:21

One of the biggest lies Christian women believe in business is: “I’m not enough.” Not pretty enough, smart enough, interesting enough, capable enough… and that lie has kept too many women on the sidelines. But here’s the truth — that’s exactly what the enemy wants. He wants your voice muted. He wants your obedience delayed. He wants your ripple eff…

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# 91 "6 Argument Mistakes Every Christian Should Watch For" 24:10

2M ago24:10

24:10

Ever left a conversation feeling twisted up, misunderstood, or like you had no idea what just happened? In this episode, I’m sharing six common argument mistakes that often derail healthy communication, and how Christians can respond with wisdom, not just emotion. We’ll talk about the history of civil debate, what Scripture says about when to speak…

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327: Is It Time to Set a Boundary? My Favorite Tool to Express Boundaries in a Loving Way 26:33

2M ago26:33

26:33

How do you know when it’s time to set a boundary—and how can you express it in a way that’s both loving and clear? In this episode, discover the signs that a boundary is needed, why boundaries are part of God’s created order, and the three qualities that make a boundary truly healthy. You’ll also learn Alicia’s favorite tool for expressing boundari…

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111 | 3 Steps to Rewrite Your Story (and Finally Step Into Your Breakthrough) 14:32

2M ago14:32

14:32

Are you truly living… or just surviving? So many of us get caught in routines that feel safe but keep us stuck. We’re going through the motions, staying busy, but not actually thriving. And deep down, we know God created us for more. In today’s episode, I’m sharing Are you truly living… or just surviving? So many of us get caught in routines that f…

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#90 What Charlie Kirk Shows Us About Courage in a World That Hates Your Faith 12:13

2M ago12:13

12:13

In this episode, I’m reflecting on the life and legacy of Charlie Kirk, who lived boldly for Christ even in the face of fierce opposition. While my heart is deeply saddened, my hope is that this message will encourage you to live courageously for Christ, just as Charlie did. His example reminds us of what 1 Peter teaches — to remain calm under crit…

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326: A People Pleaser's Guide to Setting Boundaries (When You're Afraid to Offend Others) 27:53

2M ago27:53

27:53

Do you struggle to say no because you’re afraid of disappointing others? In this episode designed for people pleasers, Alicia shares why boundaries aren’t selfish but a God-designed way to protect your peace and honor Him. Discover the lies that keep people pleasers stuck, how Jesus modeled healthy boundaries, and how to use the A.D.D. model (Ackno…

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110 | Disruption Always Follows Destiny (Why It Gets Harder When You Start Moving) 13:57

2M ago13:57

13:57

If you’ve ever felt like every time you finally take a step forward — life pushes back hard — this episode is for YOU. Inside this powerful truth-telling episode, I unpack why: The moment you commit to your next level, resistance rises Disruption is a sign you're on the right path, not a signal to quit Identity and income go hand in hand God doesn’…

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