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Kiara Sada

Kiara Sada

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The Kiara Sada podcast is the self-help book, best friend, and grandma every girl needs; all rolled into one easy to swallow multivitamin. Tune in to journey with Kiara as she grows through personal life lessons and into full bloom. Subscribe!!
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Kiara - Perfectly Imperfect ❤️

Learn It With Kiara

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A sixteen - year old Teenager , sharing her thoughts and feelings with people , wondering who would be interested in listening to the bawling of a Teen girl . Messy , dreamy , positive , shy and yet sassy , I am Kiara , your 16 year old YouTube friend , currently helping students like me on YouTube through the Channel - Learning point by Kiara . As am always crazy about trying new things all the time , here I bring you the platform of ' Perfectly Imperfect ' , which simply defines Me and my ...
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在這漫漫人生當中,總有許多的關鍵字與我們產生共鳴 可能是因為一本書、一部電影,或是一個難忘的經歷 如果可以請讓我用我的關鍵字,與你分享我的人生。 嘿,你好。我是Kiara 🐈 📧合作洽談:koyangyi66@gmail.com 🐾 Facebook:Kiara Do Anything 🐾 Youtube:Kiara Do Anything 🐾 Instagram:kiara.do.anything 🎙錄音器材:Snow Bal Blue Snowball 🎚剪輯設備:GarageBand Powered by Firstory Hosting
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Hi! I'm Kiara, and I started this podcast for two reasons: to get drunk and talk about music. Join me and my guests as we discuss some of our favourite albums over some of our favourite drinks. Follow the pod on social media! Instagram: kiaragetsdrunk Twitter: kiaragetsdrunk
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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show series
 
Allison and I discuss the beginnings of our healing journeys and the obstacles we've faced along the way. Our relationship to shadow work and how we relate to healing now...as opposed to past versions of ourselves. We speak about how to make purchases from our intuition instead of lack/self-doubt, our favorite metaphysical purchases, inner trust, a…
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Pokarlla and Jarni (founders of Marama Counselling and Flourish By Nature) talk about the formation of their collaboration: Kiara Knowledge - the integration of knowledge passed from mother to daughter. Listen to hear about our new offering. In this podcast episode Pokarlla mentions a previous episode she’s made on her solo podcast: “Be Light, Shin…
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“See that girl, watch that scene, digging the dancing queen!”In Episode 62 Kiara is reunited with Farrah to discuss the ABBA Gold: Greatest Hits compilation album (1992). In this episode we discover why this is the album that made Farrah fall in love with music, from her experience growing up listening to the band during road tips to Kelowna to Fri…
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“Run boy run! This world is not made for you.”In Episode 61 Kiara is joined by Ethan to discuss Woodkid’s The Golden Age (2013). In this episode we discover why this is the album that made Ethan fall in love with music, touching on the textured nature of chamber pop and how it makes him feel, his personal connection to the artist that began with a …
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That’s a wrap on 2022! To celebrate our 60th episode we’re recapping the year in music, from the catchiest tunes to the most memorable live performances, recruiting members of the pod squad to talk about their personal favourite releases. Thank you to all our amazing guests and listeners for such an incredible year – looking forward to seeing what …
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In the ninth episode of our Take a Shot series, Kiara excitedly celebrates the reunion of the original lineup of blink-182 (welcome back Tom!), touching on her early memories of the band, her gratitude for Matt Skiba, and her hope to snag tickets to their upcoming tour.Fan of the pod? Hit Subscribe!Follow us on Instagram @kiaragetsdrunk…
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In the eighth episode of our Take a Shot series, Kiara revisits the iconic hits that have been previously crowned a “song of the summer”, discusses what she feels even deems a song worthy of a summer jam, and pits today’s Billboard-topping tracks against each other for the 2022 title.Fan of the pod? Hit Subscribe!Follow us on Instagram @kiaragetsdr…
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In the seventh episode of our Take a Shot series, Kiara analyzes the recent spike in popularity of Kate Bush’s 1985 single, “Running Up That Hill (A Deal with God)”, and revisits some of her personal favourite musical resurgences over the years from the likes of Queen, David Bowie, and Bonnie Tyler.Fan of the pod? Hit Subscribe!Follow us on Instagr…
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In the sixth episode of our Take a Shot series, Kiara discusses how Harry Styles has made his way to the top of the music world; recapping the release of his latest record as well as his Coachella headline show, praising his musical evolution from his One Direction days, and how he’s established himself as a true style icon among the industry’s hea…
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In the fifth episode of our Take a Shot series, Kiara is joined by Farrah to celebrate the life, spirit, and music of the late Taylor Hawkins. As longtime Foo Fighters fans we express our grief over this tragic loss to the world of music and our thoughts on the future of the band, but also take time to share the joy that Taylor brought into so many…
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In the fourth episode of our Take a Shot series, Kiara is joined by Natalie to discuss the cultural phenomenon that is “We Don’t Talk About Bruno” from Disney’s Encanto; touching on what we think makes the tune such an ear-worm, why we gravitate towards the film and its characters, and the importance of changing up the subject matter and themes of …
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In the third episode of our Take a Shot series, Kiara discusses the ever-evolving intersection of music and mental health, touching on how music can positively impact one’s overall wellbeing, artists who have normalized and promoted mental health conversations, and shares some of the records that help her get through those really tough days.Fan of …
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In the second episode of our Take a Shot series, Kiara recaps Kanye West’s most recent statements, feuds, and behaviours, shares her thoughts on the social exceptions we make for celebrities, and defends her choice to continue to stan Ye through all the ups and downs as she recalls some of his most impactful moments in music. Fan of the pod? Hit Su…
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In our first episode of our short-form Take a Shot! series, Kiara flies solo on the mic to discuss the current resurgence of emo music, revisits some of her favourite pop punk memories, and breaks down what she feels made this genre so popular in its heyday. Fan of the pod? Hit Subscribe!Follow us on Instagram @kiaragetsdrunk…
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Am so excited ! For we are beggining with our brand new Audiobook series today , with Atomic habits ! 🥳 Listen to the introduction of the book as I, Kiara, narrate it to you ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message
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Hi folks ! We are beginning with a new audiobook series featuring some of the best sellers over the globe 🌎🥳 Listen to this trailer for more details ! Find me on Instagram as @kiara.7504 🌈 --- Send in a voice message: https://podcasters.spotify.com/pod/show/learning-point-by-kiara/message
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“Not gonna lie – it’s been a long year.”50 episodes, can you believe it?! To celebrate our milestone birthday Kiara is joined by Natalie to wrap up the year in music and reminisce about the early days of the podcast, but over the course of this very special episode, we also get to hear from members of the Pod Squad as they share their favourite art…
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“You’ve got the love I need to see me through.”In Episode 49 Kiara is joined by Erica, co-founder of the Society of Beer Drinking Ladies and host of The Eternal Hoptimist, for a review of Florence and the Machine’s debut record, Lungs (2009). In this episode, we get a little Hurricane Drunk sipping on the Society’s Chocolate Chip Cookie Dough Porte…
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“Who am I to blow against the wind?” In Episode 48, Kiara is joined by her newest drinking buddy, Sarabeth from Red Tape Brewery, to discuss Paul Simon’s seventh studio album, Graceland (1986). In this episode, we dive deep into the controversial past of this iconic record, and emphasize the importance of discussion, research, and education on the …
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人生很難,懂得「示弱」跟「求助」的人生更是難上加難 有勇氣解決問題,不代表有能力去代謝自己的情緒 在這動蕩不安的環境,無論男女都將堅強當成我們的防彈衣 但我們好像忘了,適時的示弱也是打造強壯心靈的一個方式 偶爾釋放出求助的訊息,或許可以讓別人覺得你更加人性化 今天跟大家分享,如何從逞強大師變成願意示弱跟求助的人 以及許多人不敢跟家人求助的主因 希望大家聽完,可以讓自己肩膀的壓力稍稍放下一點點 📧合作洽談:koyangyi66@gmail.com 🐾 Facebook:Kiara Do Anything 🐾 Youtube:Kiara Do Anything 🐾 Instagram:kiara.do.anything 🎙錄音器材:Snow Bal Blue Snowball 🎚剪輯設備:Gar…
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“Grease is the word.”In Episode 47, Kiara flies solo once again while sharing her thoughts on the classic soundtrack for the movie-musical, Grease (1978). In this episode, Kiara recounts her early experiences watching the film with her neighbours and quickly moves into how her view on the plot and most of the iconic songs has changed, highlighting …
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“Baby, you’re the end of June.”In Episode 46, Kiara is joined once again by the amazing host of the Gin and Beer It Podcast, Meg, to talk about the sophomore album from Harry Styles, Fine Line (2019). In this episode, we separate the psychedelic bops from the heart wrenching ballads, revisiting Harry’s flawless evolution from boy band baby to bona …
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“Well, well – look who’s inside again.”In Episode 45, Kiara returns to the podcast after a brief hiatus with the help of our resident “zoomer” Ethan, to discuss the album accompanying Bo Burnham’s lockdown special, Inside (The Songs) released in 2021. In this episode Kiara and Ethan nurse a couple aptly-named Quarantinis while trading their takes o…
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總是抓不住生理期女孩們有如海底針的心情嗎? 快拋開千篇一律的「溫開水療法」 聽聽Kiara所提供的幾個小撇步 單身者聽了可以療癒自己,有伴侶的聽了療癒伴侶 做了之後說不定還可以從鋼鐵直男/女變成暖心伴侶 順邊擔任棉條推廣大使 跟大家分享Kiara最喜歡的棉條品牌 希望凱娜可以來找我置入合作! 📧合作洽談:koyangyi66@gmail.com 🐾 Facebook:Kiara Do Anything 🐾 Youtube:Kiara Do Anything 🐾 Instagram:kiara.do.anything 🎙錄音器材:Snow Bal Blue Snowball 🎚剪輯設備:GarageBand Powered by Firstory Hosting…
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Kiara的減肥從國中練柔道就開始了 從體育班鍛鍊出來的精神力真的很可怕 不過...對柔道隊的學長姐怨念更可怕 錯誤的減肥方式都做過了像是不吃東西、催吐、利尿劑 普通人千萬不要嘗試唷! 遇到命定的教練才開始正確的減肥觀念 例如原型食物是什麼?不是圓形食物喔! 還有正確的運動從做一休一開始 不過...還是建議教練這集不要聽啊啊啊! 不知道從何開始減肥?就從聽這集Podcast開始吧! 讓我們一起朝自己理想的體態跟體重邁進吧! 📧合作洽談:koyangyi66@gmail.com 🐾 Facebook:Kiara Do Anything 🐾 Youtube:Kiara Do Anything 🐾 Instagram:kiara.do.anything 🎙錄音器材:Snow Bal Blue Sn…
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This solo episode is going to be jam packed with information about trauma responses, how it gets stored in the body and the necessity for talk therapy in CONJUNCTION with body-based therapies. Full of scientific evidence and proven techniques to release stored trauma, it also serves as a guide for you to release the shame we have around completely …
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每個人的生命中都會有很多「神奇」的際遇 但神奇似乎是我生命中的標準配備 想知道我到底有什麼有趣的神奇經歷嗎? 那你一定不能錯過今天這一集! 希望可以讓有會心一笑的療癒感受 📧合作洽談:koyangyi66@gmail.com 🐾 Facebook:Kiara Do Anything 🐾 Youtube:Kiara Do Anything 🐾 Instagram:kiara.do.anything 🎙錄音器材:Snow Bal Blue Snowball 🎚剪輯設備:GarageBand Powered by Firstory Hosting
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Losing a loved one is an extremely vulnerable and isolating ordeal. Grief and Trauma Coach Jessie Reynolds opens up about losing her sister and how that led her to heal and help others do the same. We talk about grief, trauma, NLP, subconscious reprogramming and the current mental health models lack of individualistic representation.…
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人生在世總會有「矛盾」的時候 今天想跟大家分享如何面對自己的內在矛盾 以及用幽默的方式面對工作上的外在矛盾 順便淺談自己的感情觀! 希望可以讓大家有一點點小收穫或小療癒 📧合作洽談:koyangyi66@gmail.com 🐾 Facebook:Kiara Do Anything 🐾 Youtube:Kiara Do Anything 🐾 Instagram:kiara.do.anything 🎙錄音器材:Snow Bal Blue Snowball 🎚剪輯設備:GarageBand Powered by Firstory Hosting
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【第一集的關鍵字是「勇氣」】 人們總習慣把說愛的勇氣給予伴侶,卻忘了把說愛的勇氣給予家人,與你分享我天蠍男的哥哥如何跟家人大聲說愛? 以及提離職很難,留下繼續做一份自己不愛的工作也很難,到底該如何鼓起勇氣說出離開? 都在今天『Kiara的人生關鍵字』 - 嘿,你好。我是Kiara 🐈 在這漫漫人生當中,總有許多的關鍵字與我們產生共鳴。 可能是因為一本書、一部電影,或是一個難忘的經歷。 如果可以請讓我用我的關鍵字,與你分享我的人生。 📧合作洽談:koyangyi66@gmail.com 🐾 Facebook:Kiara Do Anything 🐾 Youtube:Kiara Do Anything 🐾 Instagram:kiara.do.anything 🎙錄音器材:Snow Bal Blu…
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“You’ll be my bloody valentine tonight.”In Ep. 44 Kiara invites Bonnie back to the podcast to discuss the latest release from Machine Gun Kelly, Tickets To My Downfall (2020). In this episode we rejoice at the return of an early 2000s pop punk sound that got a modern day makeover from a rap star who took a risk that seriously paid off; churning out…
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“He was a boy, she was a girl. Can I make it any more obvious?”In Episode 43 Kiara is joined by Natalie to discuss Canadian music sensation (and the subject of Nat’s first diary entry) Avril Lavigne, and her debut studio album, Let Go (2002). With their black eyeliner perfectly smudged, these newly vaccinated pals pay tribute to the pop punk queen …
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“This whiskey got me feeling pretty, so pardon if I’m impolite.”In Episode 42, we got to do things our own way, darling! Kiara welcomes back Endrita to the podcast for a review of Rihanna’s empowering album, ANTI (2016). In this episode we worship at the church of RiRi, toasting her with our Whiskey Sours while gushing over the record’s raw, drunke…
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“And then suddenly it hit me it’s a year ago, since I drank miniature whiskey and we shared your coke.”In Episode 41, all we wanna hear you say is R U mine? Kiara is joined by Meg – host of the Gin and Beer It Podcast – to discuss Arctic Monkeys game-changing album, AM (2013), over a few classic Jack & Coke’s! Before getting into the specifics of t…
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Limiting beliefs! We all have them. They’re the things that we subconsciously believe about ourselves and show up in our lives under the surface. Every single day we base life-decisions on what we believe we can or cannot do. We carry ourselves and emulate out into the world that which is going on internally. In this episode, I show you how to iden…
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“Come hold my hand, hold it tight. We’re in a weird time of life.”Episode 40 begs the question – is there any life on mars? Kiara is reunited with her brother (and self-proclaimed “Steve Martin of the podcast”) Ethan to review YUNGBLUD’s sophomore effort, weird! (2020) - with beer sponsored by Midtown Brewing Co.! In this episode we celebrate the c…
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“But square cut or pear shape, these rocks don’t lose their shape.”In Episode 39 Kiara is joined by her former roommate and first time pod guest Bonnie to dive into the always-spectacular Moulin Rouge! Music from Baz Luhrmann’s Film (2001). Before getting into the details of this star-studded soundtrack, Kiara and Bonnie reminisce on how their love…
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“And I turn the six upside down, it’s a nine now.”In Episode 38, there is truly no place like home as Kiara welcomes back resident R&B expert Farrah via Zoom to discuss Drake’s fourth full-length studio album Views (2016). In this episode we devote ourselves to the teachings of the 6ix God himself, from his humble beginnings on Degrassi to his siza…
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“Gonna rise up, find my direction magnetically.”In Episode 37, we will leave it all far behind! Kiara welcomes back our most recent guest Kerri for a discussion on Into the Wild: Music for the Motion Picture (2007) from the legendary Eddie Vedder, sponsored by Lake of Bays Brewing Co.! In this episode we take a cue from our Off The Grid Hazy Pale A…
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In this episode, I interview arthur. He shares the stories he was told as a child about what it means to be a “man” and how he internalized that as he grew older. Personally, It was such an eye opening experience to hear about what men struggle with and the societal pressure they feel to be “manly”, to hide their emotions and to sexualize women at …
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Kiara Rafael does a quick introduction to the Going Deeper Podcast. She covers the meditation retreat that gave her the idea to start the podcast, who the podcast is for and how it can help those looking to improve their lives. She lightly touches on subjects such as how limiting beliefs are holding you back, belief work, and how you can start livi…
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“I feel it in my bones, I feel it in my bones.”In Episode 36, baby we are right on time! Kiara is reunited with her favourite English major and cardigan enthusiast, Kerri, to review Vampire Weekend’s critically acclaimed record, Modern Vampires of the City (2013) – with beer sponsored by Amsterdam Brewing Co.! In this episode we get a little more p…
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“Look for the girl with the broken smile, ask her if she wants to stay a while.”In Episode 35, come and rest your bones with us as Kiara welcomes back Tiff via Zoom to trade takes on the 2002 debut from Maroon 5, Songs About Jane, with beer sponsored by the good folks at Town Brewery. Before getting into the details of this record, Kiara and Tiff r…
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“City of stars, are you shining just for me?”In Episode 34, Kiara is joined once again by movie buff Ethan to say goodbye to 2020 and hello to another day of sun, as they share their takes on Damien Chazelle’s 2016 movie musical, La La Land. In this episode these siblings express their love not only for the film itself thanks to its stunning cinema…
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