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The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.
 
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The parlay pals around (6:57) make their pick for this weekend’s PFL event, and GC makes his best bets for the PFL Championships. In the latest On the Nose around (21:46), Ariel Helwani discusses Canada and the World Cup, Kayla Harrison’s future, Fedor’s retirement fight on CBS, Paulo Costa’s contract issues, ONE’s issues, Khabib’s GOAT status, fav…
 
The parlay pals around (7:19) discuss the end of their lengthy skid and the latest drama involving Dillon Danis. Terence Crawford around (39:34) gives his side of the situation with the failed Errol Spence negotiations, who he blames for the fight not coming together, being an independent boxer and how that influences negotiations, his upcoming fig…
 
In the latest On the Nose around (7:16), Ariel Helwani discusses if Eddie Alvarez vs. Michael Chandler 3 could happen, what’s next for Dustin Poirier, World Cup picks, Alex Pereira’s rise to champion, Michael Chandler vs. Conor McGregor, ranking NYC UFC events, the interim FW title shot, and more. Manager Jason House around (54:53) discusses how he…
 
Ariel Helwani around (7:28) looks back at the career and legacy of former UFC title challenger Anthony ‘Rumble’ Johnson. The parlay pals around (19:55) discuss all the major storylines coming from UFC 281, including Alex Pereira's shocking win over Israel Adesanya, whether Frankie Edgar vs. Chris Gutierrez or Molly McCann vs. Erin Blanchfield was a…
 
In the latest On the Nose around (8:38), Ariel Helwani discusses what’s next for Israel Adesanya if he wins at UFC 281, if a title shot is on the line for Chandler for Poirier, the UFC 283 main event, Alexander Volkanovski’s next fight, the UFC 281 fight card order, WWE Crowne Jewel event, and more. Daniel Cormier around (57:16) goes down memory la…
 
Ariel Helwani and the crew around (05:15) talk about their latest parlay, UFC Vegas 64, GC’s latest picks, the questionable line movement at the event, and more. Eugene Bareman around (23:10) talks about a "fractured" phase of City Kickboxing's training and how everyone needed "a kick in the behind" to prepare for UFC 281, why Israel Adesanya was t…
 
In the latest On the Nose around (9:20), Ariel Helwani discusses Josh Thomson’s recent comments about the MMA media, best MMA moments as of late, current MMA fighters vs. Jake Paul, his suits, union talk, Jon Jones’ return and Stipe Miocic’s future, which wrestler would be helped by manager Heelwani, Kyrie Irving, Tyson Fury’s recent interview, Elo…
 
Ariel Helwani and Eric Jackman around (5:48) discuss Jake Paul’s latest win over Anderson Silva, the people calling the fight fixed, and what’s next for Paul. Tommy Fury around (21:34) discusses Jake Paul’s decision win over Anderson Silva, whether Paul’s performance was impressive, the reason Paul vs. Fury fell apart, why Paul would be an easy fig…
 
Ariel weighs in on the rankings in light of Islam Makhachev and Aljamain Sterling's wins at UFC 280, the presence of Roman Kadyrov's son at the event and fighters' relationship to the Chechen dictator, Conor McGregor's recently revealed USADA status, whether the UFC engages in "sportswashing," his interview with AEW founder Tony Khan and Tony Schia…
 
Ariel Helwani around (6:51) wraps up UFC 280 and Islam Makhachev’s impressive win in Abu Dhabi. Ajlamain Sterling around (18:43) discusses his UFC 280 title defense over T.J. Dillashaw, Dillashaw’s shoulder injury and whether he knew about it beforehand, the fan reaction to the fight, Sean O’Malley’s controversial win over Petr Yan, what’s next, He…
 
In the latest On the Nose around (11:00), Ariel Helwani gives Charles Oliveira and Islam Makhachev post-fight promos if they win at UFC 280, UFC fighters and gambling, Power Slap League, AEW angles, Chito Vera’s next fight, if PFL is gaining ground on UFC, his wings error, and more. Alexa Grasso around (1:15:15) discusses her UFC Vegas 62 main even…
 
Ariel Helwani around (5:50) discusses a busy weekend in combat sports, his issues with the UFC Apex events, and UFC 280. He also names the best division in the UFC. John Hathaway around (30:57) discusses his comeback win this past weekend in Germany, the experience of fighting for the first time in 10 years, whether he'll fight with his current pro…
 
In the latest On the Nose around (8:13), Ariel Helwani discusses the UFC’s crowded featherweight division, Ariel’s big weekend, Extreme Rules, the Tony Khan interview, Jon Jones’ return, and more. Brandon Royval around (55:20) discusses his upcoming clash at UFC Vegas 62, how he got his nickname, how he feels about returning to the UFC Apex, the st…
 
The founder of All Elite Wrestling joins Ariel for a conversation about: If AEW has exceeded the expectations he set for it when he launched the pro wrestling organization in 2019 (8:17) MJF's future with the company (15:28) His reaction to Vince McMahon stepping down this summer (27:10) Being a "challenger brand" to WWE and his thoughts on the cur…
 
A.J. McKee around (4:41) discusses his lightweight debut at Bellator 286, if he will return to 145 pounds, his issues with Patricio Pitbull’s performance, what he wants next, how much money he threw into his crowd, and more. Yan Xiaonan around (24:13) discusses her performance at UFC Vegas 61, how tough the last year was for her, why she likes Team…
 
In the latest On the Nose around (10:33), Ariel Helwani discusses the mystery around UFC Vegas 61 , Bo Nickal’s ceiling, how to fix Bellator, the future of Combate, ONE Championship, PFL’s first PPV, the unofficial UFC grand prixs at lightweight and bantamweight and which one is more intriguing, the ongoing saga of booking Tyson Fury vs. Anthony Jo…
 
Ariel Helwani talks to NewYorkRic around (10:48) about his new hairstyle and where the hair will be donated. The parlay pals also reveal their latest parlay. Damon Jackson talks around (32:00) about his emotional win at UFC Vegas 60, if he ever considered pulling out of the fight, what his brother meant to him, his new nickname, how he bounced back…
 
Ariel Helwani kicks off show by looking back at Jose Aldo’s career and his legacy. Maxwell Jacob Friedman around (7:05) discusses his new AEW contract, where he went during his time off, the departure of Cody Rhodes, his relationship with Tony Khan, his return in Chicago, his feud with CM Punk, his issues with Jon Moxley, Vince McMahon’s retirement…
 
In the latest On the Nose around (7:12), Ariel Helwani discusses Nate Diaz’s departure with the UFC, Khamzat Chimaev’s heel turn, what’s next for Tony Ferguson, Chael Sonnen hosting Showtime pressers for Paul vs. Silva, Nick Diaz’s future, and more. Michael Chandler discusses around (1:02:28) why it took so long to get the Dustin Poirier fight done…
 
Ariel Helwani opens The MMA Hour by paying tribute to Elias Theodorou, who died recently at age 34. Ariel Helwani discusses around what this victory meant for Nate Diaz, and the obstacles he faced, in possibly his final UFC fight. The MMA Hour crew wraps up UFC 279 around (37:54). We take a live look around (1:00:40) at the Jake Paul vs. Anderson S…
 
Ariel Helwani wraps up UFC Paris, his recent trip to a Nottingham Forest game and Cardiff, and much more. GC looks back around (8:46) at his big betting weekend with UFC Paris, and the parlay pals make their pick for UFC 279. Fernand Lopez discusses around (1:05:01) the crowd at UFC Paris, Ciryl Gane’s performance, how Gane bounced back from Franci…
 
Ariel Helwani and crew wrap up a busy combat sports weekend, and Conner Burks and Mysterious Frank discuss a trip to a ONE on Prime watch party. Tai Tuivasa (around 29:32) discusses his upcoming fight against Ciryl Gane at UFC Paris, his recent social media interaction with Jon jones, what’s at stake Saturday, being in the corner of Mark Hunt vs. B…
 
The host of "The Rich Eisen Show," the face of NFL Network, and former ESPN personality joins Ariel for a conversation about his long run as one of the top faces and voices in American sports media. The guys discuss: Leaving ESPN in 2003 at the height of his popularity, and if he harbors any resentment toward the company (10:05) Some crazy stories …
 
Brendan Loughnane around (7:43:) discusses his big win at the PFL playoffs, the pressure he faced going into the fight, why he got a mind coach, how tough fighting in PFL is, facing Bubba Jenkins, his reaction to Leon Edwards’ win, and more. Mike Perry around (30:32) discusses his big win over MVP at BKFC 27, if he was injured at all, how he has to…
 
Ariel Helwani talks about Leon Edwards’ long road to the UFC title, Jake Paul’s comments about the UFC 278 co-main event, and more. Ariel Helwani, NYRic, and GC then around (38:14) discuss where Leon Edwards’ improbable win and the knockout ranks in UFC history and if Edwards should face Jorge Masvidal or Kamaru Usman next. Merab Dvalishvili discus…
 
The lead singer of the iconic rock band The Smashing Pumpkins and owner of the legendary pro wrestling organization NWA joins Ariel for a wide-ranging conversation about the business of professional wrestling. The guys discuss: When he first fell in love with pro wrestling (6:14) His messy fallout with TNA Impact in 2016 (16:20) Why he decided to b…
 
Ariel kicks off the show with a preview of the upcoming weekend of MMA action including UFC 278, PFL Playoffs and more. Ariel also immortalizes Jessica-Rose Clark on The MMA Hour wall of fame for walking out to the Shawn Michaels classic Sexy Boy at UFC 276. Brendan Loughnane and Chris Wade join the show at (7:08) to talk about their meeting at PFL…
 
Ariel Helwani discusses Rory MacDonald’s retirement and legacy. Shane Burgos around (14:14) discusses his move to PFL from the UFC, how hard a decision it was to make, if the UFC tried to match, which weight class he would compete in, why he spars just once a week, tests Ariel with his UFC knowledge and vice versa, and more. Bo Nickal around (1:02:…
 
The former Head Writer at WWE and current SVP of Development at Seven Bucks Productions joins Ariel to talk about his time working alongside the biggest names in WWE, which he covers in-depth in his new book, There's Just One Problem...: True Tales from the Former, One-Time, 7th Most Powerful Person in WWE. The guys discuss: Why the pandemic was th…
 
Ariel Helwani around (3:43) discusses “Judo” Gene LeBell’s death, and a classic interview with the combat sports pioneer, Bo Nickal’s DWCS debut, and more. Juliana Miller around (30:31) discusses how she ended up on The Ultimate Fighter, the lockdown before the show, what it was like during the show, her celebration after her big win, her tough chi…
 
Ariel Helwani and The MMA Hour around (08:32) crew discuss their experience at PFL event Friday, their latest winning parlay, UFC Vegas 59, and the recent Hasim Rahman vs. Jake Paul weigh-in cancellation. Terrance McKinney around (1:01:54) discusses his latest performance at UFC Vegas 59, the chances he gets to fight Paddy Pimblett, facing possible…
 
Ariel Helwani around (3:03) delivers some breaking news on Dustin Poirier vs. Michael Chandler, discusses Vin Scully’s recent passing, and more. PFL CEO Peter Murray around (15:39) discusses where his promotion stands in the world, the critics of their format, if they will do a pay-per-view this year, how many events they plan on holding in 2023, c…
 
Ariel Helwani and crew around (8:43) react to a memorable UFC 277, discuss the cancellation of Jake Paul vs. Hasim Rahman Jr., and more after a busy combat sports weekend. Brandon Moreno around (1:01:15) discuss his injuries from UFC 277, the mind games before the event, his performance, his work with James Krause, the knockout, and more. Roberto S…
 
High drama to kick off the show as Ariel Helwani, Conner Burks, NewYorkRic, and Mysterious Frank lay out their latest MMA Hour parlay. The gang also reacts to the news of The MMA Hour being nominated for “Best MMA Programming” in the World MMA Awards. Megan Anderson around (31:10) discusses UFC 277, her life since taking a step back from MMA, her b…
 
Ariel Helwani, Conner Burks, NewYorkRic, and Mysterious Frank around (3:30) recap their UFC London sleepover adventure, look back on GC’s best bets and the result of the first-ever MMA Hour parlay, matchmake for Paddy Pimblett, and more. Mohammad Mokaev around (1:00:57) discusses his UFC London win over Charles Johnson, the animosity between the tw…
 
Rafael Fiziev around (7:33) discusses his win after UFC Vegas 58, the injuries he suffered, when he would like to return, who the “little coward” is, why he didn’t call out Conor McGregor, why he wants Justin Gaethje next, who wins Charles Oliveira vs. Islam Makhachev title fight, his viral callouts, and more. Ricky Simón around (31:58) discusses h…
 
Yair Rodriguez discusses around (6:27) his performance against Brian Ortega at UFC Long Island, why he let go of submission, the critics of his win, if he will get a title shot next, if he’s interested in an interim title, and more. Dustin Jacoby discusses around (31:02) his performance at UFC Long Island, why he almost called it quits several year…
 
Ariel Helwani and GC discuss Helwani’s memorable interview with Nate Diaz on Tuesday. They also discuss the press conference between Jake Paul and Hasim Rahman Jr. Maycee Barber around (31:17) discusses her big win at UFC 276, fishing, her upcoming contract talks, dealing with critics after her losing streak, the Jon Jones record goal, bouncing bac…
 
Nate Diaz discusses his current relationship with the UFC, what he wants to do next, his thoughts on Khabib Nurmagomedov, why he doesn’t want to fight Conor McGregor next, the only two UFC fighters on his level, why he feels he is the “ultimate fighter,” what he would compete in after the UFC, and more. Learn more about your ad choices. Visit podca…
 
Andrew Schulz around (2:48) joins us in-studio to discuss recent controversial UFC title fights, how he developed his brand using YouTube, the new special he is releasing on his own website, his first meeting with Jerry Seinfeld, his favorite comics, and more. Aiemann Zahabi around (0:17:00) discusses GSP’s advice before the fight, the pressure he …
 
Conner Burks around (6:58) wraps up his visit to the Nathan’s Hot Dog eating contest. Ian Garry around (16:50) picks his favorite UFC performance so far, his relationship with the UFC, why he avoided the fighter hotel, if he would beat Daniel Cormier in golf, his missed post-fight interview, an event in Ireland, getting praise from Conor McGregor, …
 
On this special July 4th edition of The MMA Hour, Ariel, GC, and NewYorkRic recap all things UFC 276. They talk about the big winners and where they go from here. Later, the boys recap their International Fight Week draft and recap GC's picks. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed…
 
Josh Emmett around (07:29) discusses his injuries suffered in his UFC Austin fight, his performance, how he scored the rounds, why he wants a title shot, who will win the UFC 276 co-main event, and more. Glover Teixeira around (31:12) discusses his loss to Jiri Prochazka at UFC 275, what went wrong, the guillotine choke, if there will be a rematch,…
 
Ariel Helwani and Conner Burks around (09:46) discuss Burks’ first trip to a Bellator event on Friday night. Johnny Eblen around (32:15:21) discusses his big win over Gegard Mousasi, promoting himself better, why he thought he would win the title, his walkout song, if he was nervous, his star-studded corner, getting his break, and more. Danny Sabat…
 
The legendary American boxing promoter joins the show for a wide-ranging conversation about his Hall of Fame career and business ventures, discussing things like: Getting inducted into the Boxing Hall of Fame this past weekend (4:20) The recent run of great fights in boxing (10:21) His issues with fellow promoter Eddie Hearn (21:47) The first time …
 
Jack Della Maddalena around (08:02) discusses his performance at UFC 275, his broken nose, his favorite WWE performer back in the day, how he got into mixed martial arts, when he would like to fight again, and more. Thunder Rosa around (31:15) discusses raising money for the Uvalde victims, her path to the AEW title, the recent rumors about her san…
 
Ariel Helwani kicks off the show by offering his thoughts on a memorable UFC 275 event in Singapore this past Saturday night. Miesha Tate around (21:52) discusses her weight cut to flyweight, celebrity Big Brother, who won the UFC 275 co-main event, if she was surprised she was called out by Valentina Shevchenko, Joanna Jedrzeczyk’s retirement, Pen…
 
The 43-year-old British boxing great, who returns to the ring on July 2 after a 10-year layoff, joins the show to discuss: Why he's decided to come back (6:40) Struggles with depression and overcoming suicidal thoughts (10:19) Advice to fighters who can't find an identity after retiring (20:37) Paddy "The Baddy" Pimblett’s weight issues (31:50) Sob…
 
Karolina Kowalkiewicz around (13:16) discusses her big win at UFC Vegas 56, her break from MMA, how she ended up training with Joanna Jedrzejczyk, her rough start at ATT and how the camp helped her, why she would have called it quits if she lost, and more. In the latest On the Nose around (35:57), Ariel Helwani discusses JJ vs. Zhang Weili 2, what’…
 
Jeff Molina around (7:11) discusses his performance at UFC Vegas 56, if he won the fight, how he ended up wearing the UFC’s Pride Month kit, the reaction from fans before and after the fight, if he wants to fight Muhammad Mokaev, how he got his nickname and his MMA start, and more. Erin Blanchfield around (28:37) discusses her performance at UFC Ve…
 
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