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Nitty Gritty Training

Grit Coaching

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Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.
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Gettin Gritty Wit It

Yariv Wolok

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Gettin Gritty Wit It is the official podcast of The Flyers Nitty Gritty (http://flyersnittygritty.com/). Hosts Yariv Wolok (@YWolok) and Vasili Gianarakos (@FlyerItUp) talk about the latest Philadelphia Flyers and NHL news and notes. With inside access and a dedicated team they bring their take. Our Mission: To be the most measured and accurate take on what the Flyers are really discussing internally. While short, our record speaks for itself.
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Gettin' Gritty with Dr. J

Dr. Julie Wiernik

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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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The Gritty Nurse Podcast

Amie Archibald-Varley & Sara Fung

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You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
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Nitty Gritty Real Estate

nittygrittyrealestate

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Before we became agents, we always felt in the dark with the real estate process. It is our goal to demystify all the moving parts of real estate by bringing our 40 years of collective experience with stories, guests, and real market data to the home buying, selling, and investing process.
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How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.
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Nittany Gritty

Beyond The Big 10

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Love the Nittany Lions? Meet your new favorite podcast. Join former players, media, and alumni as they reveal what went on inside the games to give you a fresh look at Penn State basketball. Subscribe now, and don't miss an episode!
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Girls Gone Gritty

3G's

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Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners ...
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The Gritty Gospel with Christy Young

grittygospelchristy

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Hey sweet friends! My name is Christy Young, and I’m a wife, homeschool mom of six, foster/adoptive parent, former lawyer, Christ-follower and LOVE encouraging other women in Christ! My aim is to encourage women to lead Gospel-saturated lives with courage and tenacity, willing to sacrifice and step into challenging circumstances and situations - empowered by God’s grace and equipped by His Spirit!
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Support the show with Anatomical Art! https://nittygrittynursing.etsy.com Are you a nursing student who struggles to understand nursing concepts your professor is teaching you? Do you wish there was a simple bite sized podcast to help further your knowledge base? Then you've found the right podcast. Nitty Gritty Nursing is a podcast designed for nursing students trying to understand how to care for different types of patients you might encounter with an acute care focus. Disclaimer: refer to ...
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Christians in the Gritty

Christina and Melissia

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Christians. Sisters. Best Friends. Walk with us as we take you into the grit of life. Together we have been through cancers, loss, fostering, co-parenting, and the list goes on. We laugh, we cry and we use God's strength and scripture to try and encourage you to draw closer to God.
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Gritty Genius

Gritty Genius

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Gritty Genius is a podcast about how life adversities develop our grit and shape our personal genius. It’s about knowing, owning, and living out our genius and taking full responsibility for how we feel, how we think and what we do in this adventure called Life
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Nitty Gritty Niners Talk

Nitty Gritty Niners

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Nitty Gritty Niners talk, is a show that discusses ALL things San Francisco 49ers, with no filters, no holds barred, and completely uncut. All from the perspective of your hosts, Wayne Breezie and Peachy B. Fair the God and Mose Knows. Conversations can get nasty when talkin' football, and Nitty Gritty Niners is home for these types of conversations. Be ready to get down to the Nitty Gritty!
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Gritty Bird Waterfowlers

Gritty Bird Waterfowlers

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Gritty Bird Waterfowlers is a podcast where we take listeners along our many hunting journeys. If you are interested in waterfowl, big game, fishing, or just hunting and the outdoors in general be sure to tune in to the next show.
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The Nitty Gritty Podcast

Siona Hutchings and Jenn Gall

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Welcome to The Nitty Gritty Podcast! A podcast for entrepreneurs who want to discuss the nitty gritty of creative entrepreneurship! We offer the truth of running a creative business and the challenges we face along the way… (p.s. there is wine involved!)
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Gritty Leaders Podcast

Ben Wales and Ian Windle

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Leaders are pulled in all directions. There is no rule book. Beginning with 'No Grit No Pearl' each episode of the Gritty Leaders podcast explores a tension or paradox of leadership asking how founders, entrepreneurs and scale-up CEOs decide which way to turn. Published fortnightly, each Gritty Leaders episode: o Is for leaders in start-up and scale-up growing companies o Asks directly about the tough decisions of leadership: strategy to tactics; the rough and the smooth o Tells real stories ...
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Gritty Founder

Gritty Founder

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Gritty Founder is a daily podcast series where business founders share their stories of grit, determination, and success. The podcast celebrates the heroes who build the companies of their dreams and never quit along the way. The podcast features some of the top founders in Silicon Valley and has been in the making for a long time. Gritty Founder is the first daily podcast in the business category that is currently live. It is meant to encourage founders and provide a daily dose of entrepren ...
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New York Gritty

Steve Kastenbaum

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Is New York City in a death spiral, or will it mount an epic comeback from the impacts of the pandemic? New York Gritty explores the resiliency of New Yorkers in a time of crisis. Will they find a way to bring their city back from the brink of economic disaster, or has New York been irreversibly changed? The spread of coronavirus transformed the Big Apple in previously unimaginable ways, from shutting down the subway system overnight for the first time to dimming the lights on Broadway indef ...
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Gritty Birds

Jeni Wren Stottrup

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Join host Jeni Wren Stottrup each week to reconnect to your bad creative self. We'll dive into the mindset of creation, and how we got stuck in the first place, from the way media shapes us to how habits are formed. Each week we'll introduce you to the mindsets, technologies and practices to help you reignite your my passion for your content or art, take control, and find the confidence to live the life you always wanted.
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Listen to us chat about Sex, love, bdsm , stds , ATMs, sugar daddies, relationships, all the things we keep in our head, the feelings we suppress & bad habits we ignore, the potential that scares us our nastiest fantasies & confronting our fears learning new things & enjoying our youth ! With your Favorite Host Kay Creme Interact with us on Instagram & FB @Kay.Creme @SexandTheGrittyinNYC
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The Gritty Musician

Dr. Bruce Faske

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A career in music can be a roller coaster ride of emotions: high achievement, followed by low moments crippling self doubt, over and over again. I have been on this ride for nearly twenty years, and the common trait amongst all successful professionals is clear - grit. At your greatest moments, grit will keep you grounded. At your lowest, grit can lead you out of the dark place and back on the path forward. Join Bruce each week for stories, strategies, and insights to help you no matter wher ...
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Gritty Mystic

Tracy King

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There’s a massive awakening underway – can you feel it? If you’ve got that nagging tug inside that you’re meant for more, you’re right. If you’re ready to jump the ruts of your routines and feel purpose coursing through your veins, you can. If you ache for profound divine connection and clear guidance to master your moment, I’ve got good news with a chaser of truth talk: What you seek seeks you, but it’s not all love and light. It takes grit and guts to step into your purpose. But lovely, it ...
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I want to encourage you today. Hope’s Harbor Gritty Bible Devotions is a podcast that deals with depression, anxiety, PTSD, and other topics from a Biblical perspective. The goal of this podcast is to bring about positive change in our lives through the practical application of Scripture. This episode gives a little background into the creation of this Bible-based devotional show. The lessons are drawn from Scripture. I'm not a pastor, rather a layperson sharing personal experiences from 40+ ...
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The Knitty Gritty Podcast with Melissa and Susie

Melissa Gilbert-Busfield and Susie Shubert

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Are you ready to get down to the 'knitty gritty' with some real conversation? Join Melissa Gilbert-Busfield and Susie Shubert as they talk about all the good things and the wisdom and freedom that come with growing older. Okay, they may touch on some of the bad… and quite possibly the down-right ugly…after all, knit happens. No matter what--aging gratefully, unapologetically, with laughter, and celebrating it together is what matters most. Tune in, get inspired, and feel like you're having t ...
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THE GRITTY COACH - Accountability Strategies for Entrepreneurs

Erika Borden | Accountability Coach | Veteran | Mom

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Hey Gritty Friend! Starting or Taking your business to the next level can be challenging without stress, anxiety, fears, lack of focus and clarity much less adding all these together. If you are feeling overwhelmed, unfocused, stuck with obstacle after obstacle and you have the grit to hear how to make changes, then you are in the right place. Hi! My name is Erika and I am super excited you are here for some gritty advice where I focus on helping CEOs and Coaches increase their client’s resu ...
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Hosted by journalist and writer Rebecca Davis, The Good Edit amplifies the stories of Jewish women. In a series of gritty and grounded conversations, Rebecca speaks with a range of Jewish women - from entrepreneurs to activists; creatives to survivors of major adversity, and many more. Rebecca and her guests delve into the journeys that have shaped us, the hardships we’ve overcome and go deep on the things so often left unsaid. Why? Because our stories are our power. Because we need to see i ...
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We discuss the RELIABILITY of Biblical manuscripts in this episode. This is a series of videos breaking down the TRUTH acronym and discussing WHY we can TRUST the Bible as TRUTH! The Bible is 66 books written by over 40 different authors - some of whom are eyewitnesses to the events they record - and there are thousands of manuscripts written close…
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In Arizona we're seeing so many changes with the 55+ communities and the impact of economic factors on senior living choices. Our host, Jill Paddock, and team lead Tom Krieger, discuss the current state of the real estate market for seasoned citizens. Since we are a destination state, we particularly focusing on the decisions surrounding snowbird h…
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This week we are joined by Eoin Everard, the current World and European Masters (Over 35) 3000m champion who also has a blazing sub-14 min 5km and sub-4 min mile under his belt. In addition to being an astonishing runner, but Eoin holds a PhD in Biomechanics and is a Physiotherapist and the founder of the BackAware Belt, a tool to help with back pa…
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Would you be a surrogate or donate your eggs? Ask these questions as we revisit the story of Farley Boyle and Krissy Lefebvre, as well as their journey of love and resilience. In this episode, we talk about the personal experiences of Farley and Krissy around the subject of surrogacy, touching on both the challenges and joys of the process. Krissy …
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Created By: Yariv Wolok & Vasili Gianarakos Guest: Jason Myrtetus Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/Από τον Yariv Wolok
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Join Dr. Julie and John Largent as they dive deep into the world of women's sports, uncovering the grit, passion, and challenges behind the game. From basketball to tennis, softball to volleyball, they explores the multifaceted nature of women's athletics, sharing personal insights, interviews, and discussions with athletes, coaches, and experts. D…
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On this episode Ryan Lampers and myself talk about our gear for our spring bear hunting season. We are in front of a Live audience during our Missoula, MT Western Bear Hunting Tour. It was an incredible event with some incredible people. Be sure to tune in Sunday, April 14th for our latest Gritty Film. Ryan Lampers, myself and Brady Miller of GOHUN…
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Christians. Sisters. Best Friends. As Christians should we be excluding people from our lives, our situations, or even our church? Well, let's begin by saying we should be treating all people with love. Showing others the love of Jesus is a staple of Christianity. So why then are we asking the question of exclusion? Sometimes we need to be careful …
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Why do we need to set big goals? Why do we need to be role modelling it to young people? Why do we need to be encouraging the BIG dreamers? Listen and find out! Subscribe to our free articles and activities at: https://dandeliontraininganddevelopment.com/articles-resources/ Learn more by completing one our courses: https://dandeliontraininganddevel…
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In this episode, the Gritty Nurses discuss a viral Instagram reel in which a nurse describes what she believes to be the hardest specialty in nursing. We discuss the pros and cons! Which is the hardest or most stressful? There are so many, how do we decide? Does it mean the hardest is the best? You be the judge! Thank you to our episode sponsor, he…
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James Arthur Ray, author of The NY Times bestseller "Harmonic Wealth", and Bersabeh Ray stopped by to discuss their new book, "The Business of Redemption: The Price of Leadership in Both Life and Business". James discusses the emotional journey of his career. Bersabeh discusses her arduous journey of of her native Iran, as well as her challenges in…
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On this podcast I sit down Brian sits down with Brice Bishop, David Brinker and Jeff Helm in the Peax booth during the Mile High Hunt & Fish Expo in Aurora, CO. We discuss building a business in the hunting industry. If you are near Denver, CO come and see us during the show. We will be through April 7th. If you use code GRITTY2024 you will save $4…
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This is an important and empowering episode for us and for all the young ladies out there who are into athletics. Join us in today’s episode as we follow Caitlin Clark's rise amid the March Madness frenzy. We talk about her incredible talent, which has captured our imaginations and sparked a conversation about the potential of name, image, and like…
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Top Tucson agent, Jill Paddock gives us some alternative ways to buy a home, sharing invaluable insights into navigating the 2024 real estate market, especially for first-time homebuyers. Despite rising prices and fluctuating interest rates, there are still avenues open for those eager to make their first foray into homeownership. This episode expo…
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Created By: Yariv Wolok & Vasili Gianarakos Guest: Steve Kournianos (The Draft Analst) Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/Από τον Yariv Wolok
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Fostering kids - like parenting generally - has been incredibly humbling and such an incredible sanctifying tool the Lord is using to refine me. The Lord is ever-teaching me that I do not always know what's best (even though I may think I do), that I do not know what His good and perfect will aims to accomplish and that it's not my job to be preocc…
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In this episode, the hosts explore the multifaceted effects of social media on individuals and society. Using Julia Roberts' recent social media post as a launch point, they explore how even celebrities aren't immune to the harsh criticism and trolling common on online platforms. They discuss how social media can offer validation and connection but…
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/Από τον Yariv Wolok
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Brad and I discuss 3 tips that come to our minds that will help you increase your odds of success on your hunts. These are in no particular order and there are many other tips that will help you succeed. Good luck to you on your upcoming hunts. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the G…
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In this episode of Gettin Gritty with Dr. J, join host Dr. J and special guest Mark as they delve into the transformative journey from being a player to becoming a coach. Mark, a lieutenant paramedic and volleyball coach, shares his diverse experiences and insights gained from wearing multiple hats. From his roots in Southern California's competiti…
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Christians. Sisters. Best Friends. In this episode Christina and Melissia will take you through each day of Holy Week. They share some scripture and discuss it. Holy week is the week leading up to Easter, Resurrection Sunday. There were misconceptions from many of the early Jews that Jesus would come as a military leader. Wanting to be delivered fr…
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If you have followed us for a while, you'll know our motto is 'Stop Ticking Boxes - Start Changing Attitudes' but why? Dive in with us, as we explore why it is so important to stop using checklists and start being more holistic in our approach If you want to hear more about raising child resilience and connection, join us at the Dandelion Conferenc…
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We will use the acronym TRUTH to learn WHY we can trust the Bible as trustworthy. This is the intro video! Listen in to hear what each letter of the TRUTH acronym stands for as it is sourced from 2 Peter 1:16-21. Consider memorizing this acronym with your kids so that we can better engage the culture in discussions about why we believe the Bible is…
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Join me as I examine the eyewitness accounts of Scripture and their reliability. Who are the eyewitnesses? Does the evidence suggest their accounts are trustworthy? We will examine what you need to analyze in order to determine whether eyewitness accounts can be trusted, and whether the Gospel accounts pass these tests! #apologetics #homeschooling …
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You’ve done the training, and now all that’s left is executing your race. But…..how? In this episode, we give you the nitty gritty on different pacing strategies: what works, what doesn’t, and why. We tackle this both through physiology and personal experience: everyone’s got a good pace-related story! Proper pacing is absolutely essential for grea…
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Brad Hunt and I discuss some common questions we get asked often. Some of those questions are, how do you not quit while you're hunting when nothing is going your way? What should I do to help me build discipline and my mental toughness? These are just a few of the things we cover throughout this podcast. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buyin…
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Ryan Lampers and I sit down with Dennis Stokes and Joe Elliston from Initial Ascent Backpacks. We discuss the updates to their backpacks and how they have made our backcountry hunting experiences better. Their frame design really makes heavier pack weight feel lighter. Be sure to check them out at https://initialascent.com/ or go check them out in …
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In this episode, the hosts dive into the concept of paying it forward. They emphasize the importance of selflessness and spreading joy through acts of generosity. Whether starting a charity to give back after surviving a near-drowning incident or advocating for environmental causes like banning plastic bags, the hosts highlight the ripple effect of…
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Christians. Sisters. Best Friends. Often, we do not know what exactly God's will is for us. We may feel a calling from God and dive in feet first, without waiting for God's timing. How often do we muddy things up trying to take control of the situation instead of trusting God to lead us through. While waiting we should be seeking wisdom and submitt…
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Join Dr. J as he delves into the complexities of mental health and the digital age with author Lorenzo Gomez III, exploring the dark world of online bullying. In this four-part series, they dissect Lorenzo's latest book, The Bully in Your Pocket: Your Number One Playbook to Defeat Online Trolls. Lorenzo shares personal experiences and insights, rev…
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Welcome to the innovative world of alternative housing solutions with Tom Krieger, a 45+ year real estate veteran and head of the TJK team. We explore the fascinating realm of Accessory Dwelling Units (ADUs) and beyond. In this episode of the Nitty Gritty of Real Estate Podcast, we demystify the concept of ADUs, tiny homes, modular homes, and the c…
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On this episode Brad and I discuss some great hunt ideas for the blue collar individual that wants to do a great hunt on a budget. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. Get access to EXCLUSIVE CONTENT and interact with other members of the GRITTY/STHEALTHY COMMUNITY by G…
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In this episode, Girls Gone Gritty hosts Darian, Farley, and Jennifer dive into the topic of surprises, sharing personal stories and reflections on the joy of unexpected moments in life. From surprise proposals and birthday visits to the excitement of unexpected scholarships and financial benefits, the hosts explore the various forms of surprises t…
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In this episode, the Gritty Nurses get an update from the Chief Nursing Officer of Canada, Dr. Leigh Chapman! In the most recent update of the Nursing Retention Toolkit, on March 1st, 2024, the Honourable Mark Holland, Minister of Health and Dr. Leigh Chapman, Chief Nursing Officer for Canada, held a news conference to announce an initiative to imp…
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In this candid episode of Gettin' Gritty with Dr. J, Dr. Julie and John engage in an open dialogue about the challenges and trials that many are facing in 2024. From personal losses to societal upheavals, they delve into the raw emotions and struggles that accompany difficult times. With authenticity and empathy, they explore how to maintain resili…
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What are we doing to help ensure our bear hunting success? Brad and I discuss how we are preparing for the upcoming bear season. We cover our fitness, our pack weights, gear we are using and the food we are preparing to help us have a great upcoming bear season. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below direc…
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Christians. Sisters. Best Friends. The definition of encourage is to inspire with courage, spirit, and hope. We as Christians are called to encourage. The Bible talks of the importance of lifting each other up throughout scripture. It is easy to see the negative in a person’s actions, their personality, whatever it is that doesn’t appeal to us. Whe…
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/Από τον Yariv Wolok
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We are all already apologists anyway! Did you know that? We make defenses for ourselves, our friends and family more than you even realize! The study of apologetics helps affirm our faith, strengths our ability as evangelists and helps students not to stray away from the faith when we have intellectual answers to their biblical or faith-based quest…
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What is the study of apologetics? Let's discuss why it's so important for us to be able to make a defense of our faith - and how that BLESSES both the hearer and our own faith walk! Jesus was the ultimate apologist! He consistently put on display evidence (miracles performed, prophecies fulfilled, etc.) in order that people might believe in Him, as…
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Brad and I discuss our diet and fitness and what we are doing to help us achieve peak performance at home and in the mountains. We cover some of the things we have changed over time as far as food the nutrition that we are putting into our bodies. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports th…
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This week we are thrilled to catch up with OCR superstar Nicole Mericle! Nicole is fresh off her 2nd place finish at Tough Mudder Arabia which was arguably one of the most competitive OCR races in history with a prize purse that did not disappoint! We also discuss Nicole's road to recovery after knee surgery, how the short course specialist changed…
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In this episode, Darian, Farley, and Jennifer discuss the profound impact of athletics beyond the playing field. Their conversation touches on the challenges of balancing sports commitments with family time and other activities like religious obligations. The hosts reflect on their experiences as parents navigating the world of travel sports and th…
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Tim Frazier and Jon Sauber breakdown the 2024 Big 10 Tournament. They also discuss the future of Penn State’s Men’s Basketball and the positives from potentially competing in the NIT. Love the Nittany Lions? Meet your new favorite podcast. Join former players, media, and alumni as they reveal what went on inside the games to give you a fresh look a…
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Created By: Yariv Wolok & Vasili Gianarakos Music By: Jay Lubes Website: https://www.flyersnittygritty.com Like and subscribe if you want more of this content! Check Out Our Team Store: https://nitty-gritty-3.creator-spring.com/Από τον Yariv Wolok
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During our truck ride back from our first Western Bear Hunting Tour Brad and I talk about 10 pieces of gear that will make your spring hunting season better. Good luck out there on your spring hunting trips. WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. Get access to EXCLUSIVE C…
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Join Dr. J in an inspiring episode of Gettin' Gritty as she delves into the captivating world of grit and discipline with retired Lieutenant Colonel Kristian Thiele. Exploring Thiele's journey from a young thrill-seeker to an accomplished F-16 pilot, this conversation unpacks the mindset needed to excel in high-pressure environments. Drawing parall…
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Christians. Sisters. Best Friends. Our prayer life is so important. Without prayer, our walk with God becomes stale. Keeping a constant communication open with God is a vital way of knowing which way God is calling you. We need to seek God's guidance in all aspects of our life. Even when we lose our keys or feel nervous in a strange environment. Ta…
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