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Frugal Friends Podcast

iHeartPodcasts and Jen Smith & Jill Sirianni

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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Financial Fix Up, Family Budget Tips, Frugal Living

Sarah Brumley, Lemon Blessings

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It's not always easy to take on a second job in order to improve your financial situation and, most the time, it's not necessary. Each Thursday, join Sarah Brumley, an ordinary wife and mom, as she details practical ways to use the income you already have to achieve your greatest goals. If you are struggling to make your family finances work for you, or just want some down-to-earth inspiration to increase your financial success, this is the podcast for you.
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Frugalisme et Liberté Financière

Jérémie le frugaliste

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Frugalisme et Liberté Financière est un podcast pour ceux qui cherchent à atteindre la liberté financière en consommant moins. Nous discutons de différentes techniques pour vous enrichir en investissant dans l'immobilier locatif et en gérant vos finances de manière efficace. Vous apprendrez comment sortir du salariat, échapper à la Rat Race, réduire votre dépendance à votre travail, profiter de votre temps libre, économiser de l'argent même avec un petit salaire, atteindre l'indépendance fin ...
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Welcome to the ultimate podcast for exploring *how to make money online*, *build a business on a budget*, and *leverage the best tools and resources* available in the digital marketplace! This show is your guide to understanding a variety of *online income streams*, including *affiliate marketing*, *eCommerce*, *freelancing*, *digital products*, and *passive income generation*. If you’re looking to start a side hustle, grow an entrepreneurial idea, or learn *proven strategies to boost your r ...
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**TOP 2.5% FINANCE AND BUDGETING SUPPORT PODCAST** *** TOP 100 IN THE UNITED STATES *** Do you find it hard to save or get out of debt? Are you constantly searching for ways to save money and live on a budget? Do you have big dreams only to be stopped by not sticking to your budget? Are you ready for financial freedom? Then you, Mama, are in the right place! In this podcast you will learn what it looks like to budget on one income, how to partner with God in your finances, how to budget in a ...
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Frugal Living

Jim Markus

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Frugal Living is a podcast for smart consumers. How do you spend less and get more? The show, sponsored by Brad's Deals, features interviews, stories, tips, and tricks. Looking for the Frugal Living show notes and episode transcripts? Check out Frugal.fm for everything you need.
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Frugal and Simple Living

Rachel Boreing

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Welcome to Frugal and Simple Living! My prayer is that you find the glimpse into my frugal and simple living inspiring, encouraging and helpful! You will find simple, inexpensive recipes as well as freezer cooking ideas and meals plans.
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Frugal and Frivolous

Jennifer Douma & Casey Felix

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One is more frugal, the other is more frivlolous, together they are the perfect match to talk about family finances, lifestyle choices and tips on spending money. Casey Felix and Jennifer Douma navigate how to balance all.the.things in living a life you love now and later.
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Welcome to Lola’s Frugal Life Podcast. If you are on a mission to be more frugal with both your time and money you are in the right place. In this podcast, we talk about topics that help enhance living a frugal lifestyle. The goal is to save time and money where we can so that we can use the rest on what matters most to us. We talk a lot about both time and money management so that we can waste as little of both as possible. We do this while also embracing a progress over perfection mindset!
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Frugal is the first digital marketing podcast completely focused on small businesses & bloggers. While the essence of the show is SEO, you'll learn EVERYTHING needed to drive traffic to your website, get more leads, and create a successful online business without spending a single dollar. Since the podcast focuses on traffic, and not necessarily on JUST content optimization spoken by your host, Nicolás Forero, prepare to receive valuable guests that'll teach you everything there's to know ab ...
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The Frugal Goddess! Your weekly serving of how to live beautifully while conserving time, space and energy. Join us for expert advice on how to be fully frugal in the kitchen, on the road, with the family, in your love life and at the party. You’ll hear tips that combine serendipity with a DIY mentality to live in harmony not only with the planet, but within your budget and up to the standard of your unique, personal style.
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Frugal Living for Families | Become a Stay-at-Home Mom, Saving Money, Get out of Debt, Easy Budgeting, Single-Income Strategies

MANDY LEWIS | Frugal Living Coach, Stay-at-Home Mom, & Lover of all things free!

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Hey Mom! * Is your heart nudging you to be a stay-at-home mom, but it feels impossible to make it work as a single-income family? * Does your debt keep piling up and you just can’t seem to get ahead, no matter how hard you try? * Do you have loved ones that desperately need more of your time and care, but you feel the pressure of having to earn an income? * Are you crushed by the mom guilt of not being able to provide everything your family needs (time, money, etc.) in this season? Hi, my na ...
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show series
 
Auto loans aren’t automatically bad. But they’re not automatically good either. In this episode, Jen and Jill talk through when taking on car loan debt makes sense and when it’s a financial trap in disguise. They share their own experiences with auto loans, why a long loan term could cost you big time, and the rising interest rates that might surpr…
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Welcome back to the Finding Financial Freedom Podcast with Dr. Disha Spath. Today, we’re celebrating a major milestone—our 100th episode! In this special edition, Dr. Disha is joined by her husband and guest host, Josh, for a heartfelt conversation that traces her journey from burnout to bold new beginnings—including why she’s launching her very ow…
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Summer might still be a few weeks away, but if you wait until the kids are out of school to start prepping, you’re already behind. Today, I’m sharing three things you can do right now to get summer-ready—without busting your budget. Because when it comes to family fun, planning ahead means less stress, more memories, and more money in your pocket. …
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Hey Mama, How often do you find that you’ve missed something that needed to be added to the budget after you’ve already budgeted everything? That is so frustrating and sometimes it doesn’t even show itself until days after you’ve already been using the budget the way you planned. Well today we are going to talk about how using a calendar can preven…
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When you think about meal planning, visions of an awful task can come to mind. But it doesn’t have to be that way. In this podcast, I’m talking about meal planning myths and why they aren’t true. I’m also offering tips to help you make meal planning simpler and easier. What’s great is meal planning... This post Busting Meal Planning Myths was writt…
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This podcast episode elucidates the transformative power of writing and publishing a book, particularly for coaches and business owners seeking to establish their authority and expand their reach. Our esteemed guest, Meg Calvin, shares her extensive experience in assisting individuals to craft, market, and sell their Amazon bestselling books, shedd…
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Frugality is not a dirty F-word that so many people associate it with. In this episode, we are chatting about the heart of what frugality means to us (our “frugal manifesto” if you will!). We're flipping the script on frugality and ditching the idea that it’s all about restriction. Instead, we’re talking about how being intentional with our money, …
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In this podcast episode, we engage in a profound discourse with Keri Lynn, a multifaceted podcaster and energetic coach, who elucidates the necessity of cultivating a holistic approach to personal development. Central to our discussion is the concept of the "five bodies," encompassing the energetic, physical, mental, emotional, and spiritual aspect…
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Do you know what’s the secret to a flavorful meal or the perfect snack and drink? Getting it for a price that feels like a total steal! We’re talking free, low-cost, and guilt-free restaurant and takeout deals. In this episode, Jen and Jill share their favorite apps and tips for scoring awesome food that other people made at even better prices! 🎙️ …
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In this episode of the Finding Financial Freedom Podcast, we sat down with Dr. Alex Schloe, a physician and real estate investor who transitioned from a traditional path in medicine to a life of autonomy and financial freedom. If you're a physician seeking more control over your time, career, and finances—this conversation is for you. Dr. Alex shar…
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Hey Mama! Do you have too many categories, or maybe not enough categories for your budget? How many times have you sat down to budget, and feel like you have no money because you have so many categories? $10 here, $20 there and you’ve achieved nothing. That is what we are going over today. How to decide what categories you need, if you have the rig…
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Been dreaming of a kitchen upgrade but haven’t had the sign yet? Consider this as one. In this episode, Jen and Jill sat down with DeLancey to dish out all the DIY-friendly tips you need to start planning without overspending, second-guessing, or hiring a pricey contractor! 🎙️ Get full show notes here! https://bit.ly/4cZ1k0k 📘 Order the book here h…
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The salient point of today’s discourse revolves around the assertion that there exists no unfavorable time to invest in real estate; rather, it is the strategy employed that dictates success amidst varying economic climates. In our conversation, I was privileged to host Patrick Francey, a distinguished figure in the real estate investment realm and…
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Let’s not diminish the greatest hits! We know that when boredom hits, it’s easy to spend just to feel something, but free, low-cost, and guilt-free fun can keep that from happening. In this episode Jen and Jill are packed with all the ways you can live life to the fullest without having to spend a lot! 🎙️ Get full show notes here! https://bit.ly/4c…
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Is burnout stealing your joy in medicine? You’re not alone—and you don’t have to settle. In this inspiring episode of The Finding Financial Freedom Podcast, Dr. Disha Spath sits down with Dr. Cory Fawcett—retired surgeon, physician coach, and author of The Doctors Guide series—to explore how doctors can reclaim joy, autonomy, and purpose without le…
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Hey Mama, Have you found that after you’ve paid the bills one week you have plenty remaining and the next you have nothing? Do you find it difficult to budget this way? Are you ready for a way to get out of that cycle? Great, because that is what we are talking about today. I am going to share with you how you can beat the feast and famine cycle fr…
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Ever spent more money prepping for vacation than the trip itself? I’ve been there—and I’m guessing you have too. But what if a little bit of organization could save your sanity and your wallet? In this episode, I’m sharing three family-tested, budget-friendly travel tips that help us pack light, stay organized, and avoid those last-minute expenses.…
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What’s not to love about shopping, right? Waiting for that package to hit your doorstep feels like a mini holiday! But shopping doesn’t have to mean overspending. In this episode, Jen and Jill spill their favorite apps, hacks, and sneaky-smart tricks to help you save money while you shop online. 🎙️ Get full show notes here! https://bit.ly/44qmHFk 📘…
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In this enlightening discourse, we delve into the transformative journey of Teresa McBratney, a seasoned entrepreneur and spiritual business mentor, who underscores the paramount importance of authenticity in entrepreneurship. Teresa elucidates her evolution from a successful venture in the housing industry, which faced insurmountable challenges du…
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We all have that endless bucket list of places to see, experiences to have, and memories to make. But how do you make those travel dreams happen when you're limited by time and resources? In this episode, Jen, Jill, and Amber Paul are here to guide you through the steps to turn those vacation dreams into reality without letting your credit take a h…
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Alright, friend—be honest. Does your budget feel a little… spring-loaded right now? Like, you had good intentions. You were making progress. And then suddenly—BOOM. April shows up with school events, summer deposits, and that random urge to buy a patio set on clearance. If you’re wondering where the money went—or how to get back on track—this quick…
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Hey Mama, Ever wonder how much money you need monthly to live abundantly on one income? Do you feel like you don’t make enough money? Are you ready to be joyful instead of stressed over your income? These kind of questions are why this episode came to be. I could give you the tactical answer, but the real answer to abundance is not a specific numbe…
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You know things are bad when you leave the grocery store with five bags and wonder if you accidentally bought plane tickets. If food costs have gone way up and you’re trying to get your budget back on track, this episode is packed with three super practical tips that are working for my family—plus a fun way to save money and make bulk shopping fun …
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Nothing like a summer heat wave will remind us how expensive it is to stay cool…literally. But guess what? You don’t need to feel guilty about it at all. In this episode, Jen and Jill are breaking down free, frugal ways to cool your home and your energy costs without feeling guilty! 🎙️ Get full show notes here! https://bit.ly/44ldVIG 📘 Order the bo…
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The point of our discussion revolves around the evolution of Fanlist, previously known as Pod Inbox, and the strategic decisions that informed its transformation into a comprehensive platform for creators. In our dialogue, I had the distinct pleasure of engaging with Pat Cheung, the founder and CEO of Fanlist, who shared his journey from a successf…
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Sustainability doesn’t have to be perfect or cost a thing! When you match mindful choices with what actually works for you, you’re already making a change. In this listener-favorite episode, Jen and Jill are back just in time for Earth Day with frugal, doable ways to love the planet without spending a dime. 🎙️ Get full show notes here! https://bit.…
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Welcome back to part two of our interview with Dr. Nisha Mehta on the Finding Financial Freedom Podcast! Today, we dive into the financial side of being a physician. Dr. Nisha shares valuable insights on how physicians can build long-term financial security, prepare for economic recessions, and leverage the power of side gigs to overcome adversity.…
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Hey Mama! Are you sick of living paycheck to paycheck? Do you constantly search the internet for a way to dig yourself out of it? Are you ready for some consistency and extra spending dollars? That’s what you are going to find today. My number one way to budget that allows for consistent numbers in your paycheck and that wiggle room you have long b…
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Time flies so fast, we’ve already reached our 500th episode! And because change is the only constant thing in the world, Frugal Friends is embracing change for the BEST. So, in this episode, Jen and Jill officially welcome a new era of Frugal Friends with more exciting contents and things to look forward to. Are you ready for it? 🎙️ Get full show n…
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In this podcast, we engage in a profound discourse with William Holsten, an accomplished inventor and entrepreneur, who elucidates the pivotal lessons encapsulated in his book, "Uh Oh: Avoid Unintentional Blunders That Derail Entrepreneurial Success and Goof-Proof Your Business." The central tenet of our conversation revolves around the concept of …
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Every year, there’s new ways to save money on grocery shopping and this year is no exception! In this episode, Jen and Jill kick off a new era of Frugal Friends, with fresh strategies to get food for free, at a low cost, on a deal, or guilt-free all while keeping your table full and your budget happy. 🎙️ Get full show notes here! https://bit.ly/4iQ…
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Welcome back to the Finding Financial Freedom Podcast with Dr. Disha Spath. Today, we’re joined by Dr. Nisha Mehta, a radiologist, nationally recognized thought leader in physician finance, and founder of Physician Side Gigs—a thriving community of over 200,000 physicians. In this episode, Dr. Nisha shares how she built Physician Side Gigs from the…
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Ever feel like your groceries are shrinking, but your grocery bill isn’t? You’re not imagining things! Shrinkflation is making products smaller while keeping the prices the same—or even raising them. Take Oreos. I swear, every time I buy a pack, there are fewer cookies inside. Pretty soon, they’ll just sell us a bag of crumbs and call it “shareable…
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Hey Mama! Do you feel restricted from all of the money you have tied up in debt? Are you constantly searching for ways to pay down your debt quickly? Are you ready to be free from your debt? That’s great, because that is what we are going over today. In today’s episode you are going to learn how to set your budget up to pay down debt quickly withou…
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You know that feeling when you’re making progress on your debt, but it still feels like you’re moving at a snail’s pace? Like, “Yay, I paid off $50… only $49,950 to go!” Well, here’s the thing—debt-free families don’t just focus on the finish line. They do things differently along the way to stay motivated and actually enjoy the process. And today,…
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This is not a joke. We are challenging you to transform the way you budget for the next 30 days! We love doing challenges to gamify our finances instead of the boring way of NOT doing it. It’s what we do to help you spend better and understand your spending more. So, in this episode, Jen and Jill look at how you approach spending and help you get b…
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Dans cet épisode, nous explorons en profondeur l'investissement dans les ETF (Exchange Traded Funds), une stratégie d'investissement que je considère comme accessible et efficace, surtout pour les débutants. Je partage mes réflexions sur la nécessité de diversifier ses investissements et de ne pas placer tous ses œufs dans le même panier, en partic…
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Defy gravity and take control of your practice! It’s time to break free from the corporate track and step into the world of Direct Primary Care. No more restrictions—just you, your patients, and the freedom to practice on your terms. Doctors, are you ready to rise? Today, we sat down with Dr. Marina Capella, an integrated pediatrician based in Sout…
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With women, anything is possible and that includes making investing work for you! It can be a little intimidating but with the right people with us, it’s actually easier than you think. In this episode, Jen and Jill together with Nicole Stanley of Arise Financial Coaching empowers us by sharing her inspiring journey and breaks down how you can make…
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You work hard. You take care of everyone else. And after a long, exhausting day, you deserve a little something, right? A fancy coffee, a quick Target run, that Amazon ‘Buy Now’ button calling your name… But before you know it, those little treats start adding up, and suddenly, your budget? Yeah… it's out the window. So how do we stop the cycle wit…
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Hey Mama! Are you tired of trying to figure out what to serve morning, noon and night? Do you wish groceries were cheaper and less of a hassle to get? Are you ready for a simpler cost effective way to shop for your groceries? Me too! That is why I have been researching for some better ways to meal plan, not only because I’m tired of having to sit d…
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If a No-Buy Year or No-Spend Challenge didn’t go as planned, that’s okay! You’re not alone in this and it doesn’t mean you failed, it just might not be the right approach for you. But this? Might be. In this episode, Jen and Jill dive into the concept of Low-Buy Year and tips on how you can build a habit that actually changes your spending game. 🎙️…
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Some things just won’t quit—like credit card debt. It lingers, piles up, and keeps charging you for sticking around. According to our survey, one common goal for many in our community is paying off debt. And we know that this is one of the most dangerous kinds. So in this episode, Jen and Jill break down how credit cards really work and what you ca…
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Welcome back to the Finding Financial Freedom Podcast with Dr. Disha Spath. Today, we’re joined by Amy Holbrook, Associate Program Director at Abbott Northwestern Internal Medicine Residency Program and Chair Elect of the National ACP Council. Dr. Amy is passionate about helping new attendings navigate the financial shifts that come with earning th…
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Tell me if this sounds familiar—you spot a ‘limited-time sale,’ rush to grab the deal, and walk away feeling like you just won at shopping. But then… a few weeks later, you realize that ‘amazing bargain’ wasn’t so amazing after all. Maybe it fell apart, maybe you didn’t actually need it, or maybe—just maybe—the sale wasn’t even real. If that’s ever…
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Hey Mama! Have rising prices put you in survival mode? Do you find yourself stressed whenever you look at your finances? Are you ready to put money back into your budget so you can relax? That is exactly what I have in store for you today. I am going to share with you 3 ways you can use your budget to get out of survival mode. Your budget is a grea…
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Could ditching your debit card actually help you save more and spend less? Some say cash-only is the key to financial success—others find it a total hassle. So, is it a game-changer or just another budgeting myth? Today I’m breaking it down to help you determine if it’s the right fit for your family. Sound like something you need? Well then, let’s …
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Imagine a commute with zero traffic. Think of all the things you could get done instead of wasting hours stuck behind the wheel. It’s becoming less sustainable, less efficient, and honestly, less fun. That’s why in this episode, Jen and Jill are joined by Kevin Ha to spill the magic and wonders of e-bikes and how they can transform any journey in a…
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Dans cet épisode, je me suis astreint à écouter le discours du président de la République, Emmanuel Macron, un exercice que j'évite d'habitude. Après avoir pris des notes, il m'est apparu important de partager mes réflexions sur son intervention. Au premier abord, on peut résumer son discours par un message clair : l'État va plumer les citoyens. C'…
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In life, we often say less is more and that "more" is the abundance that comes from making space for what truly matters. And when simplicity comes your way, expect that money will follow. In this episode, Jen and Jill bring the science behind simplicity, how it shapes our money habits, and ways to embrace it in everyday life. 🎙️ Get full show notes…
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