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La música es "el arte de combinar los sonidos (y silencios)". Y eso... ¿Qué significa? Este es un podcast para estudiar sobre música y arte en general; para aprender sobre ritmo, melodía y armonía, conocer sobre historia de la música, sobre los diversos géneros musicales, las formas de abordar el estudio y la práctica, la tecnología aplicada a la producción musical y varios temas más. @Chuffi31
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Chuffed

Sally Wallace

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Was Adventures of a Geriatric Mum, now Chuffed! Hosted by Sally Wallace. Sharing and championing those everyday life wins! We should all be a bit more chuffed with ourselves! Expect laughs, relatable stories, life lessons, inspiring guest speakers, pets, kids and all the other crap women have to contend with, whilst trying to keep it real. I like to describe this podcast as a voice note form your best mate.
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Chuffed.org Podcasts

Chuffed.org

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Chuffed.org Podcasts dig into the people behind the great crowdfunding campaigns and unravels the tips, secrets and tactics they use to raise huge sums for their social cause projects.
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Chuffcast

Chuffster Podcast

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The Chuffcast, also known as the Chuffster Podcast, is an experimental podcast where the host, Rob, is joined by a rotation cast of folks to come together and talk about Video Games mostly. Put the kettle on and get ready to boil some piss.
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It's been a while. Hello and welcome. I've had a really healthy break from podcasting and social media for the past 5 months. It wasn't intentional and I didn't even plan to leave it this long to record another episode, i just went with the flow and saw where it would take me. Today felt like the right time to get back behind the mic again and it f…
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Asomamos la cabeza por fuera de la armonía tonal y lo primero que encontramos son cadencias inconclusas, modulaciones y composiciones con un solo acorde. Entonces vemos algunos ejemplos y doy una explicación sobre cada punto, antes de adentrarnos en los disminuidos de paso, los dominantes secundarios, los sustitutos tritonales y los intercambios mo…
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Have you ever heard the saying "it takes a village to raise a child"? Great saying, but are you fortunate to have a village? And in this day and age where its the norm to move cities for work, education or love, where's our village then? Louise Salih is mum to 3 girls and works full time. Like any parent she's juggled, spun and multi tasked the hel…
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This week has been a rollercoaster of emotions. Not only is your child starting school a 'nerve racking' experience, but when they're starting school and non-verbal it feels 10 times worse. I have had sleepless night and all sorts of scenario's have been flooding through my mind "what if this?" "What if that?" This week has been tears of joy, relie…
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'If you don't laugh you'll cry!" Ever heard that before? If laughter through adversity is your survival technique, then you're going to love this episode. Estelle Maher is an Author, publisher and through her own experiences with having breast cancer, she is now a podcaster and hosts "Get it off your chest" (the funny side to cancer). "Laughter is …
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When i ask you to reach out, i genuinely mean it. I love hearing form people who are listening and enjoying the podcast, especially when they put themselves forward to be a guest speaker too. Emma did just that, we have never met and she dropped me a message introducing herself and putting herself forward to be a guest on the podcast. Emma is a die…
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I know that the title alone of this episode will potentially trigger people. Its a word which i think is being over used and many times in the wrong context. I'm not taking your triggers away from you, but there are many who are using it far too loosely and almost as a fashion accessory. There are a few other words in our modern day language of 202…
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Alison Blackler is a mind coach, facilitator and published author. My first connection with Alison was through her book 'A path Travelled, How to make sense of your life.' In fact the story behind our connection is just bonkers, wonderfully bonkers. Alison has worked with individuals, groups and businesses for over 20 years, helping those who want …
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How often do you 'fall out' with your wardrobe? Constantly for me, even more so since becoming a mum Nobody tells you your body goes back together in a different place? Meet todays guest speaker Kate Harrison, colour and style specialist, 'A dopamine dressing expert." Which is a title she can carry with great conviction as i have seen her in action…
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This was on nearly every school report I ever had " Sally talks too much". Well, thank god I do! We are not talking enough these days and that goes for everyone! WE need to talk more, we need to share more, we need to keep the love of language alive. Talking is wonderful, it can change your day, just by getting something off your chest and sharing.…
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Its been a while... I've been organising everything that goes with the re-brand as-well as taking a family holiday to Cornwall. I am absolutely shattered! I am also full of cold, so apologies for the snotty nose, but i really do need a holiday after this holiday, hence the episode name. Lots of fun things going on though and some huge milestones fo…
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Re-brand in process, and a full explanation as to why i decided to wave bye to "Adventures of a Geriatric Mum" and hello to "Chuffed". I'm so proud to be a geriatric mum, i always will be. However, the name "Adventures of a Geriatric Mum" was more of a personal joke and without intending to, I've turned people off. It's still the same podcast and t…
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Flip flop weather is upon us in the UK, possibly my favourite time of year. However, my feet are far from flip flop ready! They're shocking in fact, so bad that i'm even embarrassed to take them to a nail salon. haha. Whoever invented socks and sandals is clearly a genius. Since when did crocs become so cool? I was mocked years ago for my crocs and…
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After 2 1/2 weeks, i finally woke up in my own bed this morning. Roman is most definitely having a leap. He's beemn having restless nights and a nightmare, which you could tell scared the life out of the poor little guy. It was so upsetting to see him so upset in the middle of the night. Especially as he can't tell me what was scaring him. Bless hi…
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I've been meaning to record this episode for a while now, but have yet to feel the need to share this with everyone as its about my little man Roman. The reason why I started my podcast was to break down taboo's surrounding infertility and i keep coming across more and more taboo's as this podcast grows. Roman is now 4 yrs old and is non verbal. I …
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Easter over Christmas all day for me. I love Easter. The lighter evenings, the spring weather and the outdoor fun. Its been a fab Easter weekend for us, complete with our first Easter Egg hunt in the village, organised by me! I out did myself with my Girl guide and Blue Peter skills. In fact my wife and mothership points have been off the scale thi…
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My muff is in pieces... it'll al make sense once you start listening. I'm still clearing out clothes and baby toys and walkers and jumperoo's etc and came across my wedding dress, which, after 9 years, i can't seem to part with. I loved my wedding dress and it was such an important part of my wedding plans, but now its just sat, dirty in a cupboard…
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Are you feeling a bit stagnant? frustrated? lonely? Are your group of friends a reflection of who you are? or who you want to be? When my career in radio ended and i embarked on my journey with IVF, i literally squirrelled myself away from everyone, even the women who i had the most in common with and could relate to. Why? i don't know, i was scare…
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In this episode we discuss the Pfizer employee who was 'honeytrapped' by Project Veritas into confessing that Pfizer were attempting to modify the Covid virus so that they could make more strains and then release endless vaccines. This was deleted originally from YouTube for "medical misinformation"
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In this episode we discuss the climate change agenda and how it has developed over the years. We cover Al Gore, John Kerry, rising sea levels and temperatures. The Politically Incorrect Guide to Climate Change https://amzn.to/3Ifij0r https://wattsupwiththat.com/2023/01/29/forbes-global-warming-is-causing-colder-februaries/…
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I am a big believer in just 'Putting it out there to the universe", I'm not great at 'Trusting the universe to make it happen."... just yet. Towards the end of last year I started networking with my new business. It's something that i have not done for a long time and was therefore a little apprehensive and nervous. On the way there in the car i de…
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It feels like i've been hibernating. I've taken a big step back from many things so far this year and its only January, well, the end of January. One huge decision that Scott and i have come to so far this year is that we are not going to go ahead with another round of IVF. Our journey was not a simple one to parent hood and If you've listened to t…
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Happy New Year! The tree is finally down and back in the loft till next year, be it a little bit damaged from too much Roman love. Easter eggs are already on the shelves in the shops and the fat loss adverts are on overdrive!! Which is why I just had to call this episode 'New Year, New Me... oh piss off!' It feels like as soon as the clock struck 1…
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I'm late in posting this episode, but i've been far too busy cooking, cleaning, laundry repeat! Phew. Christmas 2022 has been quiet, but still full on and i only have one child... and one very large child (husband). How on earth my mum did this and worked full time with 4 kids i will never know. But you have to give it to Sandra, she created the mo…
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Ever had the 'nursery snots?' I think they have been constant in our house since Roman started nursery, almost everyone at the nursery, carers included have the 'snots'. And I am lucky enough to be graced with them at present, a little nasal Christmas snot icicle. Its December and its cold, unusually cold for the UK. We have been sat under a thick …
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Shift Work! Sounds like a dirty word doesn't it. But, this is the reality for many people in their working life. Nigh shift, earlies, lates... whatever you call them, the working pattern of a shift worker, can knock your body clock and healthy eating out the window. Not to mention your mental health. Grace was a burnt out cop. The hours, the nature…
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------------------------------------------ https://instagram.com/adventuresofageriatricmum https://www.facebook.com/adventuresofageriatricmum tiktok: Adventures of a Geriatric Mum ----------------------------------------- Music from Uppbeat (free for Creators!): https://uppbeat.io/t/walz/student License code: LK0BJAAGRLRE9CVW Music from Uppbeat (fr…
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Do you ever scroll through insta and suggestions appear of people you may know? Thats how I met Heather. I looked through her posts, watched her reels and for a few weeks just observed what she was up to... stalked, a little bit i guess. Heather's posts are honest and from the heart, she speaks form experience and whats even more admirable is she s…
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I've been a bit all over the place with episodes in recent weeks, more so than ever over the last 2 weeks. We've all caught the lurgy at home and for the second time in a year i've had a nasty case of tonsillitis, which floors me. I'm a 44 yr old woman who's been crying in bed with a bobble hat on as the pain has been that brutal. I'm gutted too, a…
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I started Networking again just a couple of weeks ago. Networking is always something i've really benefitted from, from a business and personal perspective. It's been a very long time since I put myself out there again, especially as I'm now a Mum and working in a completely different area. I made new new connections and re-connected with old conne…
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I spent my first night away from my son ever last weekend, it was a bit emotional for me, he however was fine and had an absolute ball at his Gran and Grandad's. I went to York to celebrate my wonderful friend Bex's 'hen do'. York is a fabulous city and we had a great time, shopping, eating and taking a ghost tour around the city, dressed in Fancy …
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My coldest swim yet. If you've listened to previous episodes, you'll new about my new venture in cold water swimming. Last weekend was my coldest swim yet and a huge emotional release. I blubbed all the way home in the car, it was a mix of joy, relief and realisation. I've been letting that little nasty worm "self doubt" creep its way in for far to…
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"Get back in your body" I keep hearing these words over and over again at present, on instagram reels, lives, podcasts and reading them in books. But what does is bloody mean? I'm not afraid to ask questions about something i don't know, gone are the days where i would fake the truth and pretend to be savvy on all subjects just to fit in. I'm embra…
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What's your favourite colour??? How long did it take for you to answer that? Do you even know? Do you constantly put others happiness above your own? Welcome to my old World! I was a serial people pleaser. I would constantly try to make people happy, agreeing with others on topics i didn't believe in, always apologising and on many occasions lying …
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Do you have a pokey nose? Is your nose soft and squidgy? or could you poke someones eye out with it? My nose is like a dagger! It's dangerous, it's so hard and pointy, it could cause an injury to others. Plus, its the worst nose to try and pick. I'm suffering with a coldsore actually up my nose at the moment, so the size of my nostrils is proving a…
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After years of hiding away, making a baby, then becoming a mum, and of course the 'Lockdowns', I am finally back out networking again. Its been a long time since i saw many of my old connections and networking friends and it felt great! Great to feel like i've still got it and great to make some new friends and have some laughs. I did have a whoppi…
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Episode #50. WOW! I am so chuffed with myself for making it to 50 episodes. Thank you, thank you, thank you for listening, sharing, reaching out and dropping me reviews and 5 stars. I cannot tell you how wonderful it is to do something I love so much, on my terms, using my own words and being me. Do you smudge?? I cannot get enough of smudging with…
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We're well into the month of September now and there's a slight chill in the air. Brrrrr. But this also means that people are starting to go wild for Halloween and pumpkin lattes. When did we start pumpkin picking in the UK?? I absolutely love it, but this is not something we did as kids, Halloween was very different when i was younger, homemade an…
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The Internet is so bad in our house, that i'm currently sat in a Costa Coffee uploading this episode! Yes, its that bad! Its taken me back to the 00's dial up malarkey. I'm now having to physically go shopping to shop online as i can't get a signal where we live?? What happened? I have no idea, but its a ball-ache as we are so reliant on the intern…
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Time for a change! After seeing a picture of myself a friend took at a kids tea party, i've decided to make a few changes. I haven't been very kind to myself in recent months, i'm eating all the wrong foods at the wrong times and generally being gluttonous. This is not the Sally i know. Now, let me make this clear, i'm not self loathing, far from i…
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I love how my podcast is growing and evolving naturally, i'm not forcing it, i am literally following my thoughts and connecting with people who i meet on my journey and inviting them to share their stories and experiences, with the intention of inspiring and helping others. Initially i was very much focused on infertility and the female taboo's, y…
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I wasn't going to talk about this, because i'm probably a bit scared and still a bit taken back. However, it was after a playdate with a lovely lady and her son, that gave me the kick up the arse i needed. I recently went for a colposcopy, which completely came out of the blue. But, this isn't really about me, its about making women conscious of pr…
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Airbrushed crutches and Camel toes! I have had the best laughs looking for a new swimming costume. We need to talk more about our lips and hoofs ladies! We all have them and they come in a variety of different shapes and sizes! Embrace the Gusset! Plus, a little tip which may serve you well, but also offer some serious giggles, read the reviews. I …
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