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Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emot ...
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Alessandra's Angle

Alessandra Cavalluzzi

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Alessandra's Angle is a podcast covering various topics ranging from motivation and inspiration to life hacks and leadership insights. Alessandra Cavalluzzi is your host for this show. Alessandra is a thought leader whose insights have been featured in notable publications, including The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine. Each month she'll share tips and information that will help you shift your way of thinking and create a more positive ...
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Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi provides insight, support, and a safe space for moms to fe…
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Join bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunking excuses to reevaluating relationships and embracing personal agency, Liz draws from her own journey of overcoming anxiety and bed-bound struggles …
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Join me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shares her passion for promoting mental health and cultivating supportive resources for survivors of abusive relationships. Learn about her work with The …
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In this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom opens up about his unique experience of being a father in Hollywood, sharing insights into balancing family life with a demanding career. Join us for some …
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Get ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. With a decade of experience and a heart full of empathy, Kate has guided countless women worldwide through the daunting journey of deciding whether to st…
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Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for…
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Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empow…
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Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short…
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In this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a hea…
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Explore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits it offers for a healthier mind. The future is now wit…
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In this episode, we're joined by David Haggerty to discuss the delicate art of being a modern adult. From encapsulating our emotions in a tweet to the intricate dance of modern parenting, Haggerty shares his insights on navigating the multifaceted challenges of today's world. Tune in for a thoughtful exploration of the complexities that define our …
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In this episode, join us as we dive into the fascinating world of Brian Johnson, the 50% Philosopher + 50% CEO behind Heroic Public Bene-fit Corporation. Discover how Brian’s unique blend of philosophy and business acumen is shaping a future where 51% of humanity thrives by 2051. From crowdfunding triumphs to transforming lives through his protocol…
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Join me in this eye-opening episode as Devyn Simone, the acclaimed international matchmaker and dating expert, shares her invaluable insights into the intricacies of dating in the digital era and our post-pandemic reality. With over two thousand personal interviews and a deep dive into the dynamics of successful couples, Devyn unveils practical tip…
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Join us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological concepts not only understandable but also transformative.…
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"Quante volte gli uomini pensano all’Impero Romano in un giorno?" Questa è l'insolita domanda fatta recentemente agli uomini americani, e la loro risposta è stata ancora più strana. Sembra, infatti, che ci sia una nuova tendenza ad apprezzare l'antica Roma... Ma essa in verità è molto presente nella nostra vita di tutti i giorni. Scopri di più su w…
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In this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive industry to navigating the unexpected twists of love, Jillian shares her transformative journey. Join us as we delve into her data-driven approach to lo…
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Step into the extraordinary world of Erwin Benedict Valencia, a true pioneer in professional sports. Uncover the layers of his impactful career as a Wellness Expert, High-Performance Sports Clinician, and Life Coach. From transforming the New York Knicks' approach to player well-being to founding KINETIQ and revolutionizing sports medicine globally…
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