Adrian Conway δημόσια
[search 0]
Περισσότερα

Download the App!

show episodes
 
You know what you have to do, in order to be where you want to be. So why isn't success that simple? Adrian Conway explores the common struggle between the hard right decisions and easy wrong decisions we are presented in business, in health/nutrition and in our relationships. Subscribe and be inspired, educated and entertained by the "Daily Rise" and learn from the experiences of others as they share their journey to rise up.
 
Loading …
show series
 
In today's episode Adrian is vibing with a very different energy. You'll notice directly in his tone, his cadence and his message that he was prompted differently for todays message. Take a listen, it's one that everyone needs to hear and if it speaks to you, share it.
 
In today's episode Adrian brings up what most people are considering and thinking about at the end of every year, their goals for next year. Most of us fell short, we whiffed on attaining our goals and the chances are that we will do it again next year if we don't shift our mindset and mentality. Whether you wish to make more money, perform better …
 
Adrian is back with a reminder that you can't have something different if you aren't willing to be different yourself. With this mindset many people will stay stuck in their situation and circumstances that they don't want. If you can be willing to change not just what you do, but who you are, then you can do and be anything you desire.…
 
Today Adrian talks about how life and specifically social media can glamorize the desire to "be known to others". But as we express the ability to be known, it's more important to really understand how well we are knowing others in our lives. The message isn't about to know people as aquaintences but to really know them as people, who they are, wha…
 
Today Adrian shares about his experiences programming for the 2022 Iron Games. He learned new lessons and looks forward to being a part of the programming team next year if they'll have him! As many of you know coaching is a huge passion for Adrian and he gets into his goals with coaching, what type of coach he goals to be and where the passions sp…
 
Today Adrian dives head first into what he thinks about Birmingham, Alabama as the new host city and why it could be the best one yet! He also talks through the new layout for the 2023 season and why these updates and changes really show that CFHQ is looking to grow, learn and evolve the sport based on feedback that WE PROVIDE. They listen folks, a…
 
Today Adrian highlights some of the exciting new programs and phases that are coming to TTRU Fitness in SugarWOD marketplace. He talks about the importance of training for your desired outcome and how phases help you do that. TTRU Masters and TTRU Next Gen are both 2 programs that launch October 17th along with a new Anabolic Strength cycle in TTRU…
 
While it sounds like Adrian may be justifying Draymond’s actions, he’s not. But the lesson remains the same, know the scenario, know where you are and where you are going in life and don’t pick battles or in this case fights you aren’t prepared for.
 
Today Adrian jumps back on the mic excited for the announcement of our return! This season will be full of valued info to help you rise to new heights with your nutrition, training, mindset and of course the “daily rise” for motivation/ inspiration. - The daily rise - Conversations with Coach - Athlete to Athlete are all episode types to be on the …
 
Today Adrian tunes in from Madison, onsite of the CrossFit Games to give us his last minute top 10 males. Who will it be that stands on top of the podium amongst the most decorated field of men that we have ever seen grace the competition floor at the CrossFit Games?
 
Today Adrian shares his top 10 prediction for the ladies and the why's behind them. With this as the topic we start to get into all kinds of side conversations but all serve the greater purpose of what makes athletes have the potential to finish in such a position!
 
Today Adrian shares what has been going on leading up to the CrossFit Games, why this year is special, what his role will be at the Games. And he also dives into the difference between Adrian Bozman and Dave Castro and what we can expect with him programming! Be sure to tune in for episode 283 where the Top 10 picks start rolling in, and why!…
 
Today we have Kristi O'Connell on the pod! This is a soon to be 7th time CrossFit Games athlete that has gotten there in many ways! She's been on a team, she's been an individual and she has also qualified through the last chance opportunity last season. Kristi is a vet and talks about how her journey with training has transformed, how she balances…
 
Today Adrian is back for another Daily Rise! You won't want to skip this one as he dives into the biggest obstacle for most of his clients and athletes. Many have amazing visions and dreams and aspirations but few are willing to leave their current training, nutrition or lifestyle in the past. You can't become something greater by remaining who you…
 
Today Adrian sat down just hours before the announcement of Phil Toon's positive drug test announcement. As the two had the interview the only thing that caught Adrian off guard was simply the technical difficulties they had while recording. This interview is straight up about not just training and competing at the CrossFit Games but how Phil had i…
 
Today Adrian is back to one of his passions which is to inspire and educate. This is a version of the podcast called the "Daily Rise" where we offer short format time domains that help inspire you to action in your own life. These subjects range from health, mental focus, performance, competition and even business and leadership. Enjoy today as Adr…
 
This interview Adrian Conway sits down with Arielle Loewen to discuss her dominance on the CrossFit Games LCQ. They discuss her start in the sport, her untraditional methods of training and also how her journey is so very different from many other females at the top of the sport. This year Arielle has her sights set on a better than 14th place fini…
 
Today Adrian sits down with Travis Mayer. The 8x CrossFit Games qualifier that is a father of 4, Husband, affiliate owner and coach. Travis has finished as high as 10th at the CrossFit Games and has his sights on this year being his best year yet! He and his Coach Max El Hag have been together for 10 seasons now and have experimented, tweaked, chan…
 
Today Adrian talks about all the drama and the final standings that stemmed from week 4 of the CrossFit Games Semi Finals. Strength in Depth, Copa Sur, and the Atlas games all had unique story lines with some very recognizable faces from Emma Lawson, Paige Powers, Pat Vellner, Jeff Adler, Gui Malheiros, Jonne Koski, Willy Georges, Katrin Davidsdott…
 
Today Adrian breaks down the final week of Semi Finals! Atlas Games, Strength in Depth and Copa Sur all go down in just hours to see who will be some of the final athletes to punch their ticket to the CrossFit Games 2022. We've got young bucks like Emma Lawson, Freya Moosbrugger, Paige Powers, and of course Guilherme Malheiros, vets like Pat Vellne…
 
Today Adrian takes a dive into summarizing this weeks outcomes and the drama around them! Who is going to the CrossFit Games? What's up with Chandler Smith? Phil Toon is the real deal, Brent Fikowski is still the professor, Mal O'brien is a killer and she let us know, Emily Rolfe did exactly what she needed to do! And, is CrossFit preferential for …
 
Today Adrian dives into the CrossFit Games Semi Finals programming review week 3! This weekend we will see the Granite Games and the Far East Throwdown. The workouts are tough and there is a lot to be covered. Adrian has a lot of feedback about the Far East throwdown, take a look at the programming before you listen and see if you can tell what he …
 
Today Adrian sits down with Jeff Adler. Jeff has won the CrossFit Games CrossFit Open in 2021, finished as high as 5th at the CrossFit Games and has competed in the sport since 2016. Now into year 7 he is focused on strengthening weakness, refining the efficiency of his training and is poised to shoot for a top 5 spot this year at the 2022 CrossFit…
 
Today Adrian dives into week 2 of the CrossFit Games Semi finals recap! He talks through the Fittest in Capetown and the Mid Atlantic CrossFit Championship. There are story lines all across these 2 events from Dallin Pepper punching his first ticket in the open division, dominance from Daniel Brandon, Brooke Wells going back just months after Tommy…
 
Today Adrian and Michele Letendre have a bit of a coach to coach conversation! She goes through her history in the sport of CrossFit, how she started, her history as a water polo player and many of the lessons that she got from those years and of course her career as a CrossFit Games athlete. She then discusses how she began as a coach and how it m…
 
Today Adrian and Freya talk about what got her into CrossFit, which may surprise some of you as she admittedly got in the training just to compete! She discusses her experiences as a young athlete and how shes learned many lessons in her few short years in the sport of CrossFit. She also talks about not being able to compete in person until Wodapol…
 
Adrian sits down with the young up and comer Paige Powers. She talks about making the jump from gymnastics to CrossFit and how it became a love she couldn't deny. She quickly understood her potential in the sport and made it to the CrossFit Games 2 times as a teen athlete. She really missed out on her opportunity take the crown during the Covid yea…
 
Today Adrian runs through the individual events for the CrossFit Games Semi Finals that take place this weekend, The Mid Atlantic CrossFit Challenge and The Fittest in Capetown. He breaks down the 4 workouts that came from each competition team and what he thinks is good and has a place and even what he thinks could or should potentially be removed…
 
Today Adrian chats with Luke Parker about his origins in Crossfit as a sport and how he found himself in Cookeville training under the tutelage of Rich Froning the fittest man in History. Luke has made his way from the guidance of Training Think Tank, training with athletes like Travis Mayer and Noah Ohlsen on a regular basis to now being surrounde…
 
Adrian and Alison Scudds sit down to talk about her journey to become a CrossFit Games athlete for the first time on the individual side. She has been to the Games on a team in 2019 and has several close calls from 7th place to 9th place at regionals/ Semi Finals. Ali has been lead by renowned coaches from across the competitive space with Nick Fow…
 
Today Adrian sits down to interview CrossFit Games hopeful Matt Dlugos of Underdog Athletics. Matt shares his athletic background, when Crossfit became more than just training for him, his move to Las Vegas to join the likes of Bethany Shadburne, Ali Scudds, Danielle Brandon, Tola Morakinyo, and Kari Pearce. Matt is preparing to throwdown at the Gr…
 
DTP (Dan the Producer) and Adrian sit down and chat through the outcomes for each of the first weeks CrossFit Games Semi Finals! They talk through the drama, some miscue's, some let downs and some astounding performances across the world. The lowlands CrossFit Throwdown, the Syndicate Crown and the Torian Pro kicked off a heck of a semi finals seas…
 
Today Adrian interviews Dallin Pepper aka "The Young Blood". Dallin was a 3x Crossfit Games Champion as a teen. Their relationship goes way back to 2017 when Adrian had a chance to meet Dallin, see him train and interact with him for 3 days in Salt Lake City at the FNX facility during a Brute Strength camp. Dallin loved every minute, the team saw t…
 
Today the crew sits down with one of the fittest men in history, Pat Vellner. They discuss some of the unique traits that make Pat different in the sport and how he's been able to remain a top competitor each year. They talk about what has been different about 2022, why Pat chooses to have a career while he competes, how his training has evolved wi…
 
Adrian dives into the Lowlands CrossFit Semi Final programming today! Talks all 6 individual events and all 6 team events. This is a stacked semi final from individuals to teams and will be a well rounded test of fitness. Tune in and if you get a chance, weigh in with your opinion or drop us some feedback!…
 
Today Adrian has a solo review of the Torian Pro CrossFit Games Semi Final. He talks through the individual and team events workout by workout and what he likes about each or would like to see change. All in all, he has a favorable opinion about the programming. The flow, the variance of planes of movement, the loading, the time domains, the work t…
 
Today Adrian jumps in on a conversation surrounding the programming we see from the Syndicate Crown Semi-Final. Ben Smith and his camp had some pretty negative feedback about the events and Adrian weighs in on what they shared and whether he agrees or not. Should workouts create separation of the field? Or can the athletes do that with their capaci…
 
Athlete to athlete, Adrian and Christine discuss her 2021 season, her disappointments, let downs, struggles, and new found perspective it created for 2022. Christine's mindset and attitude toward training and competing has evolved over the last year and she even shares some not so public knowledge about this past off season and even some limitation…
 
In this episode Adrian explains what is new in his life, all things FNX, Coaching and most importantly new opportunities with the CrossFit Games. He reveals his new role of service for the CrossFit Games and the opportunities that has provided. Adrian introduces our new format called Athlete to Athlete and explains its importance and purpose throug…
 
Loading …

Οδηγός γρήγορης αναφοράς