Τα καλύτερα Daily Dharma podcast (2025)

In this episode, we talk about how we can face moments of brokenness within ourselves and the world, and approach them with acceptance and compassion.Από τον Daily Dharma Podcast

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Hope in a Dying World 11:47

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1M ago11:47

11:47

In this episode, we explore how we can keep hope alive, when we feel as though the world around us is dying.Από τον Daily Dharma Podcast

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Anxiety and Adaptability 11:20

1M ago11:20

11:20

In this episode, we reflect on how being adaptable to life's constant changes can help us face our daily anxieties.Από τον Daily Dharma Podcast

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Lens of the Mind 11:56

2M ago11:56

11:56

In this episode, we reflect on how the mind often operates like a mirror, distorting or bringing clarity to our lives, depending on its state.Από τον Daily Dharma Podcast

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Understanding Anger 11:35

2M ago11:35

11:35

In this episode, we reflect on what anger really is and how gratitude can help us heal it.Από τον Daily Dharma Podcast

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Absorbing the Present 11:49

2M ago11:49

11:49

In this episode, we reflect on what it means to truly be absorbed in the present.Από τον Daily Dharma Podcast

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Moments of Peace 12:15

2M ago12:15

12:15

In this episode, we contemplate how we can usher in moments of peace in our busy, often stressful lives.Από τον Daily Dharma Podcast

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Good Words 10:40

2M ago10:40

10:40

In this episode, we reflect on why it's important to be aware of the impact our words have on ourselves, including our outlook in life.Από τον Daily Dharma Podcast

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Soothing Irritation 11:20

3M ago11:20

11:20

In this episode, we reflect on the nature of being irritated - why we get irritated in the first place and how we can manage this feeling in a peaceful way.Από τον Daily Dharma Podcast

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Dealing with Anxiety 11:20

3M ago11:20

11:20

In this episode, we reflect on what anxiety is and how we can better make peace with it.Από τον Daily Dharma Podcast

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Managing Our Moods 11:04

3M ago11:04

11:04

In this episode, we talk about how we can make peace with the multitude of feelings, moods and thoughts that pass through our mind every day.Από τον Daily Dharma Podcast

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Making Peace 12:41

3M ago12:41

12:41

In this episode, we reflect on why it's difficult to make peace with a difficult world and how we can slowly move towards accepting what we can and cannot change.Από τον Daily Dharma Podcast

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Searching for Safety 12:12

4M ago12:12

12:12

In this episode, we talk about how we can begin to find a sense of safety again when we feel as though the whole world is closing in on us.Από τον Daily Dharma Podcast

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A Freeing Mindset 11:48

4M ago11:48

11:48

In this episode, we talk about what it means to develop a freeing mindset and why it's important for our long-term growth and happiness.Από τον Daily Dharma Podcast

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The Real You 11:26

4M ago11:26

11:26

In this episode, we reflect on how we can find the "real you" and how this effects the way we process our daily mistakes and failures.Από τον Daily Dharma Podcast

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Boundless Energy 11:09

4M ago11:09

11:09

In this episode, we talk about what it means to have boundless energy and how we can have more of it in our lives.Από τον Daily Dharma Podcast

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Gratitude Before Pride 11:22

5M ago11:22

11:22

In this episode, we highlight the pitfalls of chasing our pride above all else and why it's important to prioritize gratitude instead.Από τον Daily Dharma Podcast

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The Treasure of Peace 11:36

5M ago11:36

11:36

In this episode, we reflect on how we can sometimes try to find the answer to our deepest questions, in all the wrong places, only to find out that they were always available to us, from within.Από τον Daily Dharma Podcast

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The Weight of the World 10:52

5M ago10:52

10:52

In this episode, we talk about feeling the weight of the world on our shoulders, and how we can refocus our energy in order to return to a more balanced approach to living life.Από τον Daily Dharma Podcast

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Walking the Path 11:34

5M ago11:34

11:34

In this episode, we talk about the difficulties and challenges when it comes to staying focused on our spiritual path.Από τον Daily Dharma Podcast

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Becoming One with Life 13:22

5M ago13:22

13:22

In this episode, we reflect on how we can learn to become more one with life.Από τον Daily Dharma Podcast

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Overcoming Obstacles 12:50

6M ago12:50

12:50

In this episode, we talk about how we can learn to better face the obstacles we encounter in life.Από τον Daily Dharma Podcast

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Mindful Self-Reflection 12:48

6M ago12:48

12:48

In this episode, we talk about why self-reflection is hard and how we can practice self-reflection in a more compassionate and mindful way.Από τον Daily Dharma Podcast

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Inner Revival 11:53

6M ago11:53

11:53

In this episode, we talk about how we can enable ourselves to experience a spiritual revival, especially when things get hard.Από τον Daily Dharma Podcast

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Finding Tranquility 12:54

6M ago12:54

12:54

In this episode, we talk about the key elements of tranquility and how to build them in our lives.Από τον Daily Dharma Podcast

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Enduring Failure 12:03

7M ago12:03

12:03

In this episode, we talk about how we can endure failure throughout our lives.Από τον Daily Dharma Podcast

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Accepting Change 11:33

7M ago11:33

11:33

Change may come to our lives in unexpected ways. In this episode, we reflect on change and how we can better adapt to it.Από τον Daily Dharma Podcast

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Beyond the Clouds 12:18

7M ago12:18

12:18

In this episode, we reflect on what it means to see beyond the dark clouds of our lives...and how we can stay open to exploring multiple perspectives on each situation.Από τον Daily Dharma Podcast

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Finding the Balance 12:12

7M ago12:12

12:12

If we only focus on the good or the bad, we can't stay balanced. In this episode, we talk about how we can find the balance in our lives, and as a result, develop a sense of inner peace.Από τον Daily Dharma Podcast

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Giving it Time 11:19

8M ago11:19

11:19

Sometimes, we have to let things have their time. In this episode, we talk about what it means to be open to the possibility of change, right from the start.Από τον Daily Dharma Podcast

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Giving and Receiving 11:49

8M ago11:49

11:49

In this episode, we talk about what it means to observe the cycles of giving and receiving in our lives and how it can lead to greater wisdom and inner acceptance.Από τον Daily Dharma Podcast

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The Nature of Change 11:43

8M ago11:43

11:43

In this week's episode, we talk about the nature of change - how it happens, why we fight it and what we can do to accept it on a deeper level.Από τον Daily Dharma Podcast

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Searching for Clarity 12:28

8M ago12:28

12:28

In this episode, we talk about what we can do when we are surrounded by uncertainty.Από τον Daily Dharma Podcast

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The Beauty of Transience 12:43

8M ago12:43

12:43

In this episode, we talk about transience and the valuable lesson it teaches about appreciating the present moment.Από τον Daily Dharma Podcast

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Practicing Radical Hope 12:42

9M ago12:42

12:42

Being hopeful in life can often feel impossible. In this episode, we talk about how hope is often seen in society and how we can keep our own sense of radical hope, alive and well.Από τον Daily Dharma Podcast

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Accepting a Difficult World 11:08

9M ago11:08

11:08

In this episode, we talk about how we can come to accept the difficult nature of the world around us.Από τον Daily Dharma Podcast

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The Importance of Doing 10:44

9M ago10:44

10:44

In this episode, we talk about why it's important to simply do things rather than just observing.Από τον Daily Dharma Podcast

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Protecting Our Inner Hope 11:48

9M ago11:48

11:48

How do we protect our sense of hope in an often cold and unforgiving world?Από τον Daily Dharma Podcast

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Compassionately Detaching 11:59

10M ago11:59

11:59

In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.Από τον Daily Dharma Podcast

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Doubling Our Joy 11:37

10M ago11:37

11:37

How can we share our joy in a highly critical and judgmental world? Let's reflect.Από τον Daily Dharma Podcast

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When People Don't Change 11:57

10M ago11:57

11:57

In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.Από τον Daily Dharma Podcast

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Tackling Our Fears 11:48

10M ago11:48

11:48

In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.Από τον Daily Dharma Podcast

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Releasing Our Limitations 12:45

11M ago12:45

12:45

In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.Από τον Daily Dharma Podcast

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Managing Our Anger 11:43

11M ago11:43

11:43

In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.Από τον Daily Dharma Podcast