Believing in Yourself and Embracing Life's Transitions: A Journey of Growth and Kindness

Get Real With The English Sisters - Mind Health Anxiety

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Ever felt like you're treading water, with your dreams just out of reach? We've all been there, but today's heart-to-heart is about transforming that self-doubt into a steely self-belief that not only strengthens your own resolve but also inspires others to trust in your potential. As we peel back the layers of expectation—yes, even those well-meaning yet heavy aspirations our parents lay on us—we share real-life tales and those of our clients. Together, we navigate that tightrope walk between honoring our dreams and juggling the perceptions others have of us. We also take a candid look at the bittersweet symphony of embracing new ventures, confronting change's shadow, and the enlightening missteps along the way.
Picture this: you're a gardener today and a hypnotherapist tomorrow. Sounds whimsical, but it's the kind of life shifts we tackle in our latest chat. Let's talk identity, and how it's so deeply woven into our life's fabric, be it through our careers or the roles we adopt. Pondering retirement? We've got you covered. We're confronting the emotional whirlwind that can come with life's transitions, and yes, we're even chuckling at the terms 'old' versus 'old, old.' Here, aging isn't a taboo—it's an art form, sprinkled with wisdom and a chance for reinvention at every turn. And through it all, we underscore the continuous, ever-evolving journey of self-improvement and acceptance.
In wrapping up, we lean into the warmth of human connection and the understated heroism of kindness. From our supportive sisterhood to you, we recount those small, daily interactions that can uplift our spirits in a world that sometimes feels too digital. We muse over our upcoming international podcast award application and our summer plans, all while encouraging you to take a peek at our book, "Stress-Free in Three Minutes." Whether it's setting simple, attainable goals or extending a kind word to a stranger (or even a friendly bot), we're here to remind you that your journey toward a confident future is just one heartfelt belief away. Join us and let's march forward, together.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at [e-mail] if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

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Love and smiles from The English Sisters.
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Κεφάλαια

1. Believing in Yourself (00:00:00)

2. Embracing Change and Personal Growth (00:11:20)

3. Believe in Yourself and Take Action (00:16:38)

4. Importance of Being Kind and Connecting (00:27:25)