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Self Discovery and Recovery with Rhyannon Styles
Manage episode 334892205 series 2951309
Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It Is and Help! I’m Addicted: A Trans Girl’s Self-Discovery & Recovery. Rhyannon is alcohol free and here to share her story to help others.
In this episode we chat about
- Rhyannon's story of recovery and transformation
- Importance of finding your identity
- The increased use of alcohol and substances in the LGBTQ community
- What sound meditation is and how it helps mental health
- Advice for questioning drinking and identity
- Importance of finding your community
- And more....
Find Rhyannon:
Website: www.rhyannonstyles.com
Instagram: @rhyannon_styles
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show**
***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint
And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
174 επεισόδια
Manage episode 334892205 series 2951309
Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It Is and Help! I’m Addicted: A Trans Girl’s Self-Discovery & Recovery. Rhyannon is alcohol free and here to share her story to help others.
In this episode we chat about
- Rhyannon's story of recovery and transformation
- Importance of finding your identity
- The increased use of alcohol and substances in the LGBTQ community
- What sound meditation is and how it helps mental health
- Advice for questioning drinking and identity
- Importance of finding your community
- And more....
Find Rhyannon:
Website: www.rhyannonstyles.com
Instagram: @rhyannon_styles
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show**
***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint
And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
174 επεισόδια
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