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How to Get and Stay Sober with Judy Cook
Manage episode 332270940 series 2951309
Boozeless British Babe Judy Cook joins the show! Judy is a part of my Alcoholiday group and is on the show to share her story of becoming truly alcohol free. Judy has been alcohol free for over 2 years and continues to learn and grow. Along the way she became a sober coach and inspired her husband to quit drinking. Judy has so many gems of wisdom you won’t want to miss this episode. Pour yourself a cup of tea and listen in.
We chat about:
- Judy’s journey from school teacher to over drinker
- How she quit drinking during the pandemic
- The 3 C’s to success: Coaching, Commitment, Community
- What to do when your partner still drinks
- How she inspired her husband to quit alcohol
- Tips for just starting out and for long term sobriety
Find Judy:
https://www.beesoberofficial.com/
JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
171 επεισόδια
Manage episode 332270940 series 2951309
Boozeless British Babe Judy Cook joins the show! Judy is a part of my Alcoholiday group and is on the show to share her story of becoming truly alcohol free. Judy has been alcohol free for over 2 years and continues to learn and grow. Along the way she became a sober coach and inspired her husband to quit drinking. Judy has so many gems of wisdom you won’t want to miss this episode. Pour yourself a cup of tea and listen in.
We chat about:
- Judy’s journey from school teacher to over drinker
- How she quit drinking during the pandemic
- The 3 C’s to success: Coaching, Commitment, Community
- What to do when your partner still drinks
- How she inspired her husband to quit alcohol
- Tips for just starting out and for long term sobriety
Find Judy:
https://www.beesoberofficial.com/
JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at:
Website: http://www.alcoholtippingpoint.com/
Instagram: http://www.instagram.com/alcoholtippingpoint
Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
171 επεισόδια
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