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Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand.
 
Somos un estilo de vida. A través de los podcast podrás descubrir nuestra forma de trabajo, conoce un poco más de nosotros, hablaremos sobre CrossFit, Hábitos de vida saludable y todas las complejidades que no ves en la vida real. Transmite nuestro mensaje al mundo. Somos el inicio de un nuevo camino #BeCourage
 
Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
 
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
 
We are CrossFit Typhoon! This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more! We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong. Email us at info@crossfittyphoon. ...
 
The Nexus Radio is a show dedicated to helping you create your best self by giving you actionable takeaways on movement, nutrition, mindset and recovery practices. Every episode is like sitting down with friends who are helping you realize you are enough but also coaching you to grow to new heights. All are welcome - join us! Nexus Radio operates out of CrossFit Nexus in Belton, MO.
 
Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
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El próximo sábado haremos una demo de lo que veremos en ese viaje tan maravilloso que realizaremos el 16-17-18 de septiembre a Sierra de Gredos para hacer CrossFit / Yoga / Meditación. También tienes algunas noticias relacionadas con el Box Digital y atletas que quieren más al final del podcast --- Send in a voice message: https://anchor.fm/crossfi…
 
My guest is Chase Ingraham, known to many in CrossFit as a competitor and affiliate owner, podcast host and broadcaster for some of the biggest CrossFit competitions in the world, including the CrossFit Games. We chat about what it’s like to prepare to deliver live commentary and analysis on a competitive sport he loves. EPISODE NOTES https://boxju…
 
Welcome back!After a month off from the podcast for our "summer vacation" (read: not vacation for Taylor since she's been planning their WEDDING), the three of us are back to discuss the cuts at this year's CrossFit Games, the latest Games documentary recently released & other nuggets from what an elite CrossFit competition is like from behind-the-…
 
The CrossFit Games are coming, the CrossFit Games are coming!!!! Whether or not this is earth shattering news to you or you just had to Google what the h, e, double hockey sticks the CrossFit Games are, you should definitely tune into this episode. We dive into to what to expect this year in Madison.... That's in Wisconsin! Who we think has a reali…
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . ❤️‍🔥ESCRÍBENOS SI QUIERES DAR UNA VUELTA POR NUESTRO NUEVO BOX DIGITAL Y CONOCER TODO LO QUE HACEMOS EN COURAGE DESDE DENTRO 😉 --- Send in a voice message:…
 
En este episodio escucharás Noticias del box y los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. Por cierto, Estamos creando nuestro nuevo Box digital, si quieres entrar GRATIS para dar una vuelta y ver cómo es el Courage que trabaja en el lado presencial y en el lado digita…
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA ❤️‍🔥 POR CIERTO, VAMOS A CREAR UN CANAL DE TELEGRAM PARA LAS PERSONAS QUE QUIERAN ENTRENAR CON NOSOTROS. Si quieres saber más, escríbenos por Insta 😉 --- Sen…
 
Weight loss and what makes it occur easy changes can equal big results Empty calories Weekend calories Accountability 'I'll try to do this' The cost of being super lean Assuming the identity - be who you want to be. --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
The last two spots for the 2022 CrossFit Games are on the line for Individuals in the Last Chance Qualifier. We recap the workouts and leaderboard after the first two events from today. And we look ahead to what may unfold tomorrow in the final two workouts as athletes look to punch their ticket to the Games.(Go, Royce Dunn! And Jacob Pfaff!)…
 
100 episodes! We are so proud to reach this milestone. To celebrate, we decided to get the amazing Julie to interview US! Julie has been a member for just over 12 months, is an ex police officer and all-round amazing human. We've done a podcast with her and her amazing life story so far - make sure you check it out, episode #84. Thanks for intervie…
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
One of our favourite humans in the whole world joins us for episode #99. We talk about allllll of the injuries she's sustained over the years, how she initially (and continues) to battle the mental and physical strain that comes along with it. We chat about why she STILL shows up day after day having to modify most workouts and how she feels it hel…
 
Don't you love it when you have strong opinions about a friend's breakup/divorce/etc. and not only do you think to yourself about those opinions but you voice them out-loud to other people!! And then, because we have the internet, we don't just stop there. We record it and put out on a podcast for the whole world to listen to and know what our opin…
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
 
David Sanchez, docente especializado en CAFYDE y adolescentes, nos explica los problemas más grabes por los que están pasando los adolescentes y cómo poder ayudarles haciendo un gran equipo entre familia y docentes. Locutor: Howard Rojas Operador/técnico: Raúl Sotodoso Director: Howard Rojas / Raúl Sotodoso --- Send in a voice message: https://anch…
 
In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the second and third days of competition.Από τον Teddy Williams, Taylor Streid & Matt Dettmann
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
 
Welcome back for the exciting conclusion of our Rep Your Box 11? recap!!! This is part 2, of our breakdown of the competition that was. If you enjoyed part 1. you are gonna love part.2 If you haven't had a chance to listen to part.1 yet, go back and listen to that before you listen to part.2. (Because that's how pt.1 and pt.2's work). Not going to …
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ESTÁ DISPONIBLE NUESTRA APP en Apple y Android Store. También puedes encontrar el link en nuestra Bio de Instagram @courage1.0 --- Send in a voice me…
 
In the fitness space we find that the common denominator for clients that have success is always consistency. Whether you are into CrossFit, ultramarathons, leisurely walks, or even Zumba if you do it frequently you’re probably going to see pretty good results from it.
 
Torian recap! Competitors mindset (it's not just the hour in the gym!) Be and you will become Effort in everything you do (intentional effort in warm ups, etc) Discipline - go to bed Candice! --- Send in a voice message: https://anchor.fm/womenofcrossfit/message
 
In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the first day of competition.Από τον Teddy Williams, Taylor Streid & Matt Dettmann
 
En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
Andrew Hiller has been very vocal about changes that he feels are needed to make the elite stages of the CrossFit season sensible, fair and professional. A thorn in CrossFit’s side this season? Yes. But the Dark Knight of No Reps has a number of valid points. EPISODE NOTES https://boxjumper.ca/Ep45 EPISODE LINKS Andrew Hiller on YouTube: https://ww…
 
Hey Gang, Slightly different episode coming at you this week. This past weekend a few people from the gym participated in a local CrossFit competition called Rep Your Box. So sticking with our theme from the last few episodes of competitions, we thought it would be fun to do a recap episode of the comp and sort of let you into what we were thinking…
 
Si quieres toda la info para venir a entrenar con nosotros el próximo sábado te ponemos: https://becourage.es/murph-crossfit-coraje/ vas a flipar ❤️‍🔥😉 --- Send in a voice message: https://anchor.fm/crossfit-coraje/message
 
Desde Eat Fit ( el programa de nutrición de Courage), Juan Fran y Dani Dietista, han hecho unas recomendaciones que serán una guía de dos semanas previas a Murph con el objetivo de que este año sea una primera vez excepcional e incluso rompas tus tiempos. Si vienes a entrenar Murph a Courage recibirás a parte de descuentos exclusivos, dos infoprodu…
 
“Desarrollar pensamientos que impulsen nuestros objetivos de vida” Todo ha girado entorno a esta frase en esta entrevista que Howard Rojas realizó a Pedro Vivar y que sin duda mínimo te harás reflexionar. Si quieres ver el vídeo completo, lo tienes en nuestro canal de YouTube --- Send in a voice message: https://anchor.fm/crossfit-coraje/message…
 
Aquí tienes más información de lo que vamos a hacer en Murph. También puedes inscribirte 👇🏼 https://becourage.es/murph-crossfit-coraje/#inscribete En este episodio escucharás los entrenamientos de la semana en CrossFit Coraje así como los objetivos de la semana y el porqué haremos estos ejercicios. SI QUIERES QUE MEJOREMOS ESTO 😉 COMENTA . 👉🏼 YA ES…
 
In a follow up to our last episode where we talked in full depth about whether or not competing in a CrossFit competition is the right for you..... Today, we tackle it from a different angle. There are a lot of different CrossFit style competitions out there, ranging from the local single day throw-downs all the way up to the mecca of events the Cr…
 
GRACIAS POR TU CONFIANZA y darnos la oportunidad de trabajar para ti. En este caso os dejamos el enlace directo del próximo seminario de remo, enlace por si quieres echar un vistazo y hacer el próximo Murph con nuestro chaleco (hecho y pensado para CrossFitters) y una pregunta en la encuesta del Podcast. 👉🏼 SEMINARIO BRUTAL! DE REMO: https://crosst…
 
We recap the Masters Quarterfinals (and Occupational Games) competition. Also, the Blues City CrossFit Team got their official invite to Semifinals. Which of the four North American semis were they seeded into? What does it mean for Taylor Streid who also qualified as an Individual for semis? And we wrap up by discussing what is different about the…
 
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