"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness tr ...
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Cochrane produce revisiones sistemáticas, consideradas el recurso de salud basada en la evidencia de más alto nivel. Le invitamos a escuchar a los autores de revisiones Cochrane explicando en lenguaje sencillo la evidencia y los hallazgos de sus revisiones de gran repercusión. En menos de cinco minutos, todos, desde profesionales sanitarios hasta pacientes y sus familiares, podrán conocer la evidencia fiable más reciente para ayudarles a tomar mejores decisiones informadas.
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Cochrane proizvodi sustavne preglede koji su prepoznati kao najviši standard izvora informacija o zdravstvenog skrbi utemeljenoj na dokazima. Slušajte autore Cochraneovih sustavnih pregleda kako jednostavnim jezikom opisuju rezultate i dokaze iz svojih utjecajnih radova. U 5 minuta ili manje, svi, od zdravstvenih djelatnika do pacijenata i njihovih obitelji, moći će razumjeti najnovije, pouzdane dokaze koji će pomoći u donošenju boljih odluka.
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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For early career researchers and all those interested in ways to get involved in Cochrane. Together we learn more about Citizen Science, Cochrane Crowd, issues around Open-Access, elements of review production, and methods used in evidence synthesis. Join our team of Cochrane Early Career Professionals having a chat with a senior researcher/ senior researchers about challenges, opportunities and perspectives. Available in your favorite podcast app and on Spotify, iTunes, and Google Podcasts.
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The Cochrane Heart Group’s reviews cover a very wide range of topics, including several relevant to cardiac surgery. In March 2024, their review of using prophylactic corticosteroids for cardiopulmonary bypass was updated. In this podcast, Carla Lucarelli from Imperial College London speaks with new lead author, Riccardo Abbasciano from the Univers…
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On the Monday Matters with Holly Cochrane podcast, I often draw inspiration from the conversations I hear in counselling sessions, knowing many listeners will relate. Lately, I've heard from many people struggling with the holiday season and feeling guilty for not being "festive." Whether you're one of Santa's Elves or feeling like the Grinch, toda…
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¿Cuáles son los beneficios y riesgos de los distintos tratamientos con corticosteroides administrados por vía intravenosa para la prevención de la displasia broncopulmonar en recién nacidos prematuros ...
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La cuestión de si y cómo tratar con corticosteroides posnatales a los recién nacidos prematuros con displasia broncopulmonar, que es un problema pulmonar crónico debido a la prematuridad, ha sido un dilema para los neonatólogos durante décadas. En agosto de 2023, el Grupo Cochrane de Neonatología publicó un metanálisis en red sobre el uso de cortic…
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Bol u križima je vrlo čest problem, i razmotrene su razne terapije u okviru Cochrane Review. U studenom 2022. godine, objavili smo ažuriranu verziju Cochrane pregleda iz 2017.godine o utjecaju joge na kroničnu, nespecifičnu bol u križima. Istraživanje je vodila Susan Wieland iz Cochrane Complementary Medicine Field u SAD-u, zajedno sa kolegama iz K…
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Cochrane Reviews cover a very wide range of interventions for people with heart disease. One of these looks at exercise-based rehabilitation for patients with heart failure and it was updated for the fourth time in March 2024. Two of the authors, Rod Taylor and Cal Molloy from the University of Glasgow in the UK, discuss the latest findings in this…
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Training health workers in breast examination for early detection of breast cancer in low- and middle-income countries
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Cochrane Breast Cancer has produced several reviews relevant to the detection of breast cancer. In April 2023, these were added to with a new review of training health workers in low- and middle-income countries to do breast examinations. Here is the lead author, Shahin Sayed from the Aga Khan University in Nairobi Kenya, to tell us about the impor…
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Do biosimilar monoclonal antibodies perform as well as the original medicine for cancer treatment?
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Alongside Cochrane Reviews of the effects of original drugs for the treatment of some diseases, reviews are starting to appear of the effects of biosimilars for these drugs. In this podcast, Roses Parker, Cochrane’s Commissioning Editor tells us about the evidence in one of these reviews, published in November 2024, which considers biosimilar monoc…
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In this podcast, you’ll hear from Marian Showell of the University of Auckland in New Zealand about a significant concern in medical research known as publication bias. The updated Cochrane Methodology Review was published in November 2024, bringing together evidence on the size of this problem, drawing on more than 200 studies.…
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¿Cuáles son los efectos beneficiosos y perjudiciales de los colirios lubricantes para las molestias causadas por las lentes de contacto?
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Muchos usuarios de lentes de contacto, o lentillas, utilizan gotas o colirios lubricantes para reducir las molestias que les producen las lentillas, pero ¿cómo de eficaces son? Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.
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¿Pueden las intervenciones psicológicas o educativas (o las combinaciones de ambas) reducir las caídas en adultos mayores que viven en casa?
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Una de las revisiones más citadas y de mayor tamaño de la Biblioteca Cochrane, publicada en 2012, analiza las intervenciones para la prevención de las caídas en personas mayores que viven en la comunidad. En su actualización, esta revisión se ha dividido en una serie de revisiones más pequeñas centradas en intervenciones específicas, y en este podc…
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What are the benefits and risks of different perineal techniques during the second stage of labour for preventing post-birth injury?
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Globally, postpartum haemorrhage is responsible for a quarter of maternal deaths after childbirth. Tears of the perineum, which are common in vaginal births, are a major contributor to this excessive blood loss, and a variety of techniques are used to try to prevent them. The effects of these interventions are reviewed in a new Cochrane Review publ…
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Seed cycling is a natural way to support hormones. By alternating pumpkin and flax seeds during the follicular cycle and sesame and sunflower seeds in the luteal phase you can increase and support estrogen and progesterone production. Listen to today's Monday Matters with Holly Cochrane podcast episode to learn more about seed cycling. Here is the …
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What are the benefits and risks of using tests for lung maturation to assess if preterm newborns need to receive surfactant therapy to improve lung function?
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I'm pleased to welcome you to this podcast for a crucial topic in the care of preterm babies: the use of surfactant therapy guided by tests of their lung function. Practice is evolving in this area, and we're here to discuss the latest evidence. Three guests are joining me today, Greta Sibrecht and Franek Borys, authors of the October 2023 Cochrane…
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This winter don't let your movement come to a halt. I have some tricks and tips to keep the momentum going after a great summer and beautiful fall of movement. Listen to today's podcast if you want to start an at-home workout routine or want to learn ways to KEEP doing an at-home routine.
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Demencija je značajan i rastući problem za pacijente, obitelji i zdravstvene službe diljem svijeta. Zato je važno pronalaženje načina za ublažavanje njezina utjecaja. Cochraneov sustavni pregled kognitivne stimulacije za poboljšanje kognitivnog funkcioniranja kod osoba s demencijom obnovljen je u siječnju 2023. Glavni autor, Bob Woods sa Sveučilišt…
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¿El sulfato de magnesio administrado a mujeres con riesgo de parto prematuro es mejor que el placebo para proteger el cerebro de sus bebés?
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El Grupo Cochrane de Embarazo y parto tiene muchas revisiones sobre intervenciones para prevenir problemas de salud en los bebés que nacen prematuramente. Una de ellas, que analiza la evidencia sobre los efectos de recibir sulfato de magnesio antes del parto prematuro, se actualizó en abril de 2024 y en este podcast se habla de sus últimos hallazgo…
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Diferentes formas de administrar antibióticos para eliminar la infección por Pseudomonas aeruginosa en personas con fibrosis quística
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Las personas con fibrosis quística son particularmente susceptibles a las infecciones respiratorias, por lo que es importante encontrar tratamientos para estas infecciones. Una revisión Cochrane del Grupo Cochrane de Fibrosis quística y enfermedades genéticas examina la evidencia sobre el uso de antibióticos en personas con esta afección y en este …
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Učinkovita kontrola boli ključni je dio skrbi kod bolesnika koji boluju od raka. Za tu svrhu predloženi su različiti lijekovi, uključujući lijekove na bazi kanabisa i medicinski kanabis. U lipnju 2023. objavljen je novi Cochrane pregled njihovih učinaka. O rezultatima pregleda govori nam jedan od autora, Andrew Moore, umirovljeni znanstvenik sa Sve…
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Za neka zdravstvena stanja postoji više Cochrane pregleda, od kojih se svaki bavi učincima različitih intervencija. Pregledi sustavnih pregleda namijenjeni su pomoći korisnicima da zajedno razmotre sve intervencije, a jedan od ovih pregleda, za liječenje boli i invaliditeta kod odraslih sa složenim regionalnim bolnim sindromom, obnovljen je u lipnj…
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Uso de las señales de alerta para detectar fracturas vertebrales en personas con dolor lumbar
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La Biblioteca Cochrane contiene muchas revisiones relevantes para el tratamiento del dolor lumbar, uno de los problemas de salud más frecuentes del mundo. Incluye revisiones sobre en qué fijarse cuando alguien acude a consulta con dolor lumbar y en agosto de 2023 se actualizó la revisión sobre las señales que no indican que se debe hacer pruebas pa…
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Existen varios medicamentos que se administran a las personas con trastorno de pánico y en noviembre de 2023 una revisión Cochrane con metanálisis recopiló sus efectos. Aquí vamos a resumir lo que se encontró la revisión. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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Primeros auxilios en salud mental como herramienta para mejorar la salud mental y el bienestar
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Es probable que todos conozcamos los primeros auxilios físicos, pero también existen los llamados primeros auxilios en salud mental y una revisión Cochrane, publicada en agosto de 2023, recopiló la evidencia sobre sus efectos. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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Uz nekoliko Cochrane pregleda o načinima sprječavanja padova kod starijih osoba, u studenom 2023. dodan je novi pregled o učinaku kognitivno-bihevioralne terapije na njihov strah od pada. Nešto više o ovom pregledu govori glavna autorica Erica Lenouvela sa Sveučilišne bolnice za psihijatriju u Bernu, Švicarska. Doktorica dentalne medicine, docentic…
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Kemoterapija koja sadrži platinu za žene prije ili nakon operacije ranog trostruko negativnog raka dojke
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Cochrane skupina za rak dojke objavila je preglede na više od 80 tema, a u rujnu 2023. dodan je pregled kemoterapije na bazi platine za žene s ranim stadijem trostruko negativnog raka dojke. U ovom podcastu, Rachel Dear, koautorica i onkologinja specijalizirana za rak dojke, sa sjedištem u Sydneyju, razgovara o nalazima s glavnom autoricom Sofijom …
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What are the benefits and harms of interventions to increase eating of fruit and vegetables among children aged five years and under?
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Helping people develop good eating habits early in life could have long term implications for their health and wellbeing. In this podcast, Mia Parkinson, Cochrane Communications Officer, talks with Rebecca Hodder from the University of Newcastle in Callaghan, Australia, lead author of the Cochrane review of programs to increase eating of fruit and …
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A.N.T.s are Automatic Negative Thoughts and they can pop into our head unexpectedly and unwanted. Listen to today's Monday Matters with Holly Cochrane to learn one strategy to help to squish the ANTs.
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En septiembre de 2024 se actualizó la revisión Cochrane sobre intervenciones para el paludismo y el VIH en el embarazo. Dos de sus autoras, Clara Pons Duran y Raquel González, del Instituto de Salud Global de Barcelona, nos cuentan la importancia de la revisión y sus resultados.
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In women who have had one or both breasts removed, which breast reconstruction technique leads to better quality of life: use of implants or use of the woman's own tissue?
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Women undergoing mastectomy for breast cancer treatment or risk reduction can choose among different options for breast reconstruction. In this podcast, the lead author of a new Cochrane review from October 2024, Nicola Rocco, breast oncoplastic surgeon and assistant professor at the University Hospital Federico II of Naples (Italy) discusses its f…
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Is artificial intelligence (AI) better than humans for diagnosing the eye condition 'exudative age-related macular degeneration'?
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Age-related macular degeneration is a progressive, sight-threatening disease affecting the retina at the back of the eye. There are several Cochrane Reviews of its treatment and, in October 2024 we published a new review of the use of artificial intelligence for its diagnosis. Here’s the review’s first author, Chaerim Kang from Brown University in …
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Can psychological or educational interventions (or combinations of both) reduce falls in older adults who live at home?
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One of our most highly cited and largest reviews, published in 2012, looks at interventions for preventing falls in older people living in the community. During its updating, it’s being split into a series of smaller reviews focused on specific interventions. In this podcast, two authors, Amy Drahota and Heather Mackenzie from the Universities of P…
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Did you know that having a deep, meaningful relationship is about more than just having someone to talk to about the cost of groceries? On today’s Monday Matters podcast, I explore the real health benefits of strong relationships—everything from boosting your immune system to reducing stress. I’ll also share practical tips on how to build and maint…
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I work hard to try to eat healthy and exercise so I have a lot of energy to enjoy life. I don't let change while I travel and I have developed a few strategies and hacks to make life simple to feel good on my travel days.
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La revisión Cochrane de metodología sobre estrategias para mejorar la tasa de respuestas de cuestionarios postales o web se convirtió en la revisión Cochrane con más estudios incluidos cuando se actualizó en noviembre de 2023. Este podcast ha sido traducido por Andrea Cervera del Centro Cochrane Iberoamericano y locutado por Ana Beatriz Pizarro del…
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