Running Over 50 with Coach Henry Howard

Fit Strong Women Over 50

Το περιεχόμενο παρέχεται από το Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

18d ago 50:49

MP3•Αρχική οθόνη επεισοδίου

Henry Howard found running in his early 40s when he set out to achieve a bucket-list goal: run a marathon.

Since then he has finished more than 40 marathons and ultras, including four 100-milers. Along the way, he has qualified for the Boston Marathon twice, become a running coach and launched his RunSpirited website.

As a running coach, he guides awesome runners of all experience levels, backgrounds and fitness to achieve their amazing goals.

As a professional writer and editor, he has merged his background with his passion for running and desire to give back to the community. RunSpirited offers coaching tips, interviews with inspiring athletes, product reviews and much more.

More info: BecomingElli.com

123 επεισόδια

#Womenover50 #Becoming Elli with Chris Brown #Jill McCauslin #Nutrition #Aging #Health and Well-Being #Fitness #Women's Health #Ellie