Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond

Innate Wisdom Podcast

Το περιεχόμενο παρέχεται από το Loren Sofía | Innate Fertility. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Loren Sofía | Innate Fertility ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

5M ago 1:07:44

MP3•Αρχική οθόνη επεισοδίου

Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin.

In this episode, you’ll learn about:

The truth about low iron in pregnancy
What are the healthiest hemoglobin levels in the third trimester?
The “love hormone” and why it does way more than you think
Oxytocin's role in labor & delivery (and important nutrients you need to make it)
Iron, Vitamin D & Folic Acid in formula: Are they really needed?
How your Iron status can influence your breastfeeding journey
What you need to know about measuring Ferritin and what your results really mean
The importance of Ceruloplasmin and Copper for vibrant fertility and a healthy pregnancy
Magnesium’s overlooked role in pregnancy and why you night not be getting enough
Identifying risk factors for pregnancy complications like preeclampsia and how to strengthen your weak spots
And more!

Episode Links:

Root Cause Protocol Website: http://therootcauseprotocol.com
CuRE Your Fatigue Book: https://www.amazon.com/Cu-RE-Your-Fatigue-Root-Cause/dp/1662910282/ref=nodl_

Recuperate IQ: https://activatefiq.com/product/recuperate-iq/

More Resources 👇

Follow Loren Sofía on IG: instagram.com/innate_fertility
Follow the podcast on IG: instagram.com/theinnatewisdompodcast
Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
FREEBIES: innatefertility.org/freebies
Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
Check out my favorite products & more: innatefertility.org/store

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

39 επεισόδια

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Loren Sofia