E240 - When Convenient Isn't Cutting It...

Exercise Is Health

Το περιεχόμενο παρέχεται από το Muscle Activation Schaumburg. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Muscle Activation Schaumburg ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 24:20

MP4•Αρχική οθόνη επεισοδίου

Is your top priority when exercising to make sure it is convenient to do?

While convenience can help you exercise consistently, at some point you may find that your convenient workouts are not doing enough to get you the results you want...

When this happens, what should you do??

On this week's episode of the Exercise Is Health® podcast, this is exactly what Julie and Charlie will be discussing.

Even though convenient workout options can be great, if you are getting the results you want, it is time to switch things up. So how should you go about doing this in a way that doesn't completely negate the convenience of yoru current workouts?

Check out all of the details in this week's episode!

Want a step by step plan of exactly what you need to know to rebuild your aching body in as little as six weeks without changing your lifestyle?

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